PowerFlex Gym of Waterbury LLC

Waterbury, Connecticut
4.7 (39 reviews)

What We Like

  • Community-driven atmosphere
  • Old and new techniques
  • Diverse training programs
  • Knowledgeable staff
  • Free 3-day trial

What to Consider

  • Cleanliness and organization issues
  • Basement environment described negatively

Frequently Asked Questions

Is it beginner friendly?
The gym is an awesome place for everyone from complete beginners to seasoned athletes.
What training style does the gym focus on?
PowerFlex Gym offers a unique blend of old school and new school fitness techniques.
Who are the trainers?
The gym's team includes Cordell Herring, a NASM-certified personal trainer specializing in weight loss, strength, and functional training, and Mathew Carlozzi, a Chun Kuk Do instructor.
What types of classes do they offer?
The gym offers boxing and kids karate.
What kind of equipment do they have?
PowerFlex Gym features a cardio area and performance squat racks.
Is the gym clean?
The owner keeps the gym clean and sanitary.
How much does membership cost?
Membership plans include FLEX GOLD at $35.99 per month with a $20 down payment and an annual fee of $49.99, FLEX SILVER at $400 for one year with no recurring charges, and KIDS KARATE at $130 per month with family bundles available.
What's the vibe like?
The gym has a community-driven atmosphere where members are friendly and it will soon feel like you're part of a family.
Do they offer programs for children or teenagers?
The gym offers kids karate.
What experience or certifications do the coaches have?
Cordell Herring is a NASM-certified personal trainer, and Mathew Carlozzi is a Chun Kuk Do instructor.

About PowerFlex Gym of Waterbury LLC

PowerFlex Gym of Waterbury LLC is a fitness facility located at 1806 E Main Street in Waterbury, Connecticut. It has served the community since the late 1970s, offering a unique approach to fitness that blends traditional and modern techniques. The gym strives to provide a motivating atmosphere for individuals of all fitness levels.

Location and Accessibility

Situated on E Main Street, PowerFlex Gym of Waterbury LLC is easily accessible to residents throughout the Waterbury area. The gym’s location provides convenient access for those seeking a reliable fitness center with a long-standing presence in the community. Located in Waterbury, Connecticut, United States of America, it is an accessible gym for many looking to work out.

Facilities and Equipment

PowerFlex Gym features a range of equipment to cater to diverse fitness needs. The facility is equipped with a dedicated cardio area for cardiovascular workouts. For strength training enthusiasts, the gym offers performance squat racks. The gym appears to have the tools and resources to support a variety of training styles, whether someone prefers traditional weightlifting or more contemporary fitness methods.

Training Programs and Classes

The gym provides a variety of training programs and classes, including personal training, boxing, and kids karate. Personal training services are available for those seeking individualized guidance and support. The inclusion of boxing and kids karate programs expands the gym’s appeal, catering to individuals interested in martial arts and fitness activities for children. These diverse offerings are designed to meet the needs of a broad spectrum of members.

Coaches and Staff

The team at PowerFlex Gym of Waterbury LLC includes experienced and qualified individuals. Eddie is the owner and has been seen with Ronnie Coleman. Cordell Herring is a NASM-certified personal trainer who specializes in weight loss, strength training, and functional training. His expertise allows him to create tailored fitness programs that address specific goals. Mathew Carlozzi serves as a Chun Kuk Do instructor, contributing to the gym’s martial arts offerings. The team's diverse skills and experience are intended to provide members with comprehensive support and guidance.

Atmosphere and Community

The gym strives to cultivate a community-driven atmosphere. The long-standing presence in the community suggests that it has established relationships with its members and fostered a sense of belonging. The combination of old school and new school techniques is designed to appeal to a wide range of individuals, creating an inclusive environment. The gym's emphasis on both traditional and contemporary fitness methods helps members feel motivated and supported in their fitness journeys.

Membership Options

PowerFlex Gym of Waterbury LLC offers several membership options to suit different needs and preferences. The FLEX GOLD membership is priced at $35.99 per month, with a $20 down payment and an annual fee of $49.99. This option offers a recurring monthly payment plan. The FLEX SILVER membership provides a one-year membership for a one-time payment of $400, with no recurring charges. For children, the KIDS KARATE program is available at $130 per month, with family bundles also available. These various membership options provide flexibility and cater to individuals seeking different levels of commitment and services.

Additional Services and Merchandise

In addition to training programs and membership options, the gym offers additional services and merchandise. A free 3-day trial is available, allowing prospective members to experience the facility and its offerings before committing to a membership. Merchandise available for purchase includes the PowerFlex Logo Hoodie, PowerFlex Boxing Hoodie, PowerFlex Trucker Hat, and PowerFlex FlexFit Hats. These items allow members to show their support for the gym and its community. Those interested can contact the gym via email at [email protected] or by text at (203) 802-5855.

Operating Hours

PowerFlex Gym of Waterbury LLC offers convenient operating hours to accommodate a variety of schedules. From Monday to Friday, the gym is open from 5 AM to 9:30 PM. On Saturdays and Sundays, the hours are 7 AM to 2 PM. These extended hours provide flexibility for members to work out at times that suit their individual needs and routines.

Conclusion

PowerFlex Gym of Waterbury LLC, located at 1806 E Main St, Waterbury, CT 06705, has been a part of the Waterbury community since the late 1970s. With its mix of old school and new school fitness techniques, a range of equipment, and various training programs, the gym aims to create a motivating and supportive environment for its members. Whether someone is interested in personal training, boxing, kids karate, or general fitness, PowerFlex Gym strives to cater to a variety of fitness goals and preferences.

Contact Information

1806 E Main St, Waterbury, CT 06705

Location

1806 E Main St, Waterbury, CT 06705

Hours of Operation

Monday 5AM-9:30PM
Tuesday 5AM-9:30PM
Wednesday 5AM-9:30PM
Thursday 5AM-9:30PM
Friday 5AM-9:30PM
Saturday 7AM-2PM
Sunday 7AM-2PM