Boxing Gyms in West Hartford, Connecticut

Knockout Fitness at 20 Jefferson Avenue Unit 3, West Hartford, Connecticut, delivers high-energy kickboxing, strength, and conditioning training through dynamic group sessions, small group workouts, and personalized training. The facility features an infrared sauna, towels, private bathrooms, changing rooms, and a retail area for fitness gear. Services span group classes like Boxing Hybrid, Kickboxing 101, and Power Boxing, alongside personal training, nutritional guidance, supplement sales, and recovery therapies such as massage, infrared sauna, and electro stim therapy. Membership options include All Inclusive Basic, Fit, and Unlimited Group Plans, with discounts for students and military personnel. A $50 referral credit and corporate memberships are available. Certified trainers specialize in boxing, kickboxing, strength training, and prenatal fitness. Open from 6:00 am to 8:00 pm, the gym offers a free first session for personal training and nutritional consultations.

Plus One Defense Systems is a premier boxing and martial arts gym at 9 Tolles Street in West Hartford, Connecticut. The facility spans 10,000 square feet across three floors, featuring a full boxing ring, an MMA cage, cardio machines, free weights, locker rooms, and private showers. Training focuses on offensive and defensive boxing techniques, footwork, speed, agility, and strength development, with skills applicable to MMA, Muay Thai, and other disciplines. Programs cater to both adults and children, emphasizing character building, focus, and fitness. A free introductory class is available, with competitive membership pricing around $100 per month. The gym operates six days a week with multiple class times and donates 10% of net profits to charitable organizations. Contact Darin at (860) 922-5343 or [email protected].