First State Martial Arts
What We Like
- Friendly, supportive environment
- Accommodates all skill levels
- Multiple martial arts offered
- Clean, safe facility
- Good for kids and adults
What to Consider
- Limited Saturday/Sunday hours
Frequently Asked Questions
About First State Martial Arts
First State Martial Arts, located in Dover, Delaware, provides comprehensive martial arts training for individuals of all ages and skill levels. This multifaceted gym offers a wide array of disciplines, fostering a supportive and engaging environment for both competitive athletes and those seeking personal enrichment through martial arts.
Location and Accessibility
Situated at 523 S Red Haven Ln #102 in Dover, Delaware, United States of America, First State Martial Arts is easily accessible to residents in and around the Dover/Camden area. The gym's location makes it a convenient choice for anyone seeking quality martial arts instruction in a welcoming and professional environment.
Training Programs and Classes
First State Martial Arts provides diverse training programs catering to various interests and goals. Gracie Jiu-Jitsu is a cornerstone of their offerings, with classes designed for both beginners and advanced practitioners. Students can also participate in Muay Thai classes. This allows individuals to explore different martial arts styles and find the best fit for their personal preferences and fitness objectives. The gym offers training in:
- Judo
- Jujitsu
- Karate
- Kickboxing
- Muay Thai
- Taekwondo
- Self-Defense
In addition to martial arts instruction, First State Martial Arts functions as a physical fitness program and weight loss service. The classes provide intense workouts that improve strength, conditioning, and overall fitness. The varied class schedule includes options suitable for different age groups and commitment levels. Classes are held on Monday and Wednesday from 5:30 PM to 9:00 PM, Tuesday from 6:00 PM to 10:00 PM, Thursday and Friday from 5:00 PM to 8:00 PM. The gym is closed on Saturday and Sunday.
Coaches and Staff
The coaches at First State Martial Arts are highly skilled and dedicated to providing top-notch instruction. They are known for their approachability, enthusiasm, and willingness to assist students with any questions or concerns. The instructors are able to accommodate individuals training for competition or as a hobby. The coaches are patient with beginners and are dedicated to helping each student reach their full potential.
Atmosphere and Community
First State Martial Arts has cultivated a positive and inclusive atmosphere where everyone feels welcome. The gym is proud of the clean, safe, and professional environment it maintains. Members describe the gym as a family-like environment, where individuals support and encourage each other. This supportive environment is beneficial for both children and adults as they begin or continue their martial arts journey.
Additional benefits
For families with children, First State Martial Arts provides programs specifically designed for kids. These programs focus on teaching martial arts techniques while instilling important values such as discipline, respect, and self-confidence. Children learn new techniques daily, instructed by the gym's coaches.
Whether individuals are looking to compete at a high level, improve their fitness, learn self-defense, or simply be part of a supportive community, First State Martial Arts provides an ideal training environment. With its wide range of classes, experienced instructors, and welcoming atmosphere, it is a great option for anyone interested in martial arts.