#11 Overcomers Boxing and Personal Fitness School

Washington, District Of Columbia (Northeast Washington)
5.0 (22 reviews)

What We Like

  • Knowledgeable and motivating coaches
  • Develops life skills
  • Excellent conditioning
  • Great for kids
  • Ulysses Cooper Head Coach

What to Consider

  • Limited hours

Frequently Asked Questions

Is it beginner friendly?
The gym seems to be beginner-friendly, focusing on teaching fundamentals with patience.
What training style does the gym focus on?
The gym focuses on old school boxing.
Who are the trainers?
Ulysses Cooper is the Head Coach, and Coach Coop is one of the trainers.
What types of classes do they offer?
The gym offers boxing classes.
What's the vibe like?
The gym seems to have a motivating and inspiring vibe, with a focus on life skills.
Does this gym prepare boxers for competitions?
The gym prepares boxers for competitions, with some winning championships.
Do they offer programs for children or teenagers?
The gym is good for kids.
What experience or certifications do the coaches have?
Ulysses Cooper is a Professional Boxing Promoter and Manager.

About #11 Overcomers Boxing and Personal Fitness School

#11 Overcomers Boxing and Personal Fitness School is a dedicated training facility located in Northeast Washington, D.C., offering comprehensive boxing and personal fitness programs. This gym provides a supportive environment for individuals of all ages and skill levels looking to improve their physical fitness, learn the fundamentals of boxing, and develop valuable life skills.

Situated at 1216 Mt Olivet Rd NE, in Northeast Washington, D.C., #11 Overcomers Boxing and Personal Fitness School serves the local community and surrounding areas. The location is easily accessible, making it a convenient option for residents seeking quality boxing and fitness training. The gym operates on a consistent schedule, with training sessions available Monday through Thursday from 5:30 PM to 7:00 PM. The gym is closed Friday through Sunday.

#11 Overcomers Boxing and Personal Fitness School focuses on providing a well-rounded boxing and fitness experience. While specific details about the gym's equipment and facilities are not available, the emphasis on boxing training suggests the presence of essential equipment such as punching bags, speed bags, and a boxing ring. The gym likely incorporates a variety of training methods to enhance strength, endurance, and technique.

The core of #11 Overcomers Boxing and Personal Fitness School lies in its comprehensive training programs and classes. These programs are designed to cater to a diverse range of fitness goals and experience levels. From introductory boxing classes for beginners to advanced training for competitive athletes, the gym offers a structured approach to skill development. The programs often emphasize the fundamentals of boxing, including proper stance, footwork, punching techniques, and defensive maneuvers. Personal fitness training is also available, allowing individuals to receive customized workout plans and guidance tailored to their specific needs and objectives.

Ulysses Cooper is a central figure at #11 Overcomers Boxing and Personal Fitness School. He serves as the Professional Boxing Promoter, Manager, and Head Coach. His extensive experience and dedication play a crucial role in shaping the gym's training philosophy and fostering a positive learning environment. His role as Head Coach of the University of Maryland College Boxing Team further demonstrates his expertise and commitment to developing skilled boxers. The gym emphasizes not only physical training but also the development of discipline, respect, and perseverance.

#11 Overcomers Boxing and Personal Fitness School cultivates a supportive and motivating atmosphere for its members. The gym is more than just a place to train; it's a community where individuals can connect with like-minded people, build camaraderie, and encourage each other to reach their full potential. The gym's focus on character development and life skills contributes to a positive and enriching experience for all involved. The impact extends beyond the gym walls, instilling values that benefit individuals in all aspects of their lives.

While specific pricing details are not available, interested individuals can contact #11 Overcomers Boxing and Personal Fitness School directly to inquire about membership options and training fees.

In conclusion, #11 Overcomers Boxing and Personal Fitness School is a valuable resource for individuals in Washington, D.C., seeking quality boxing and personal fitness training. With experienced leadership, comprehensive programs, and a supportive community, the gym offers a unique opportunity to improve physical fitness, learn valuable skills, and develop personal character. The gym is committed to helping individuals of all ages and abilities achieve their goals and become true overcomers.

Contact Information

1216 Mt Olivet Rd NE, Washington, DC 20002

Location

1216 Mt Olivet Rd NE, Washington, DC 20002

Hours of Operation

Monday 5:30-7PM
Tuesday 5:30-7PM
Wednesday 5:30-7PM
Thursday 5:30-7PM
Friday Closed
Saturday Closed
Sunday Closed