Strike Studio DC - Boxing GYM
What We Like
- Expert coaching provided
- All fitness levels welcome
- Diverse class offerings
- Unlimited classes affordable
- Free parking garage
- Free trial class offered
What to Consider
- Gear may be required
Frequently Asked Questions
About Strike Studio DC - Boxing GYM
Strike Studio DC - Boxing GYM, situated in Washington, District of Columbia, delivers a dynamic blend of martial arts, boxing, and high-intensity fitness. Catering to all fitness levels, the facility fosters a strong sense of community through expert coaching and diverse class offerings.
Location & Accessibility
Located at 5198 South Dakota Ave NE, Northeast Washington, Washington, District Of Columbia, United States of America, Strike Studio DC - Boxing GYM provides easy access for residents in and around the Northeast Washington area. The gym offers the added convenience of a free parking garage for its members.
Training Programs and Classes
Strike Studio DC - Boxing GYM offers a variety of programs designed to build strength, speed, and confidence. These include:
- Kickboxing Conditioning: A high-intensity workout involving punches, kicks, knee strikes, and elbow strikes on the bag.
- Boxing Conditioning: Combines strength exercises with cardio, focusing on heavy bag work and core exercises.
- Boxing Strength: Mixes boxing with strength training, utilizing light weights, kettlebells, and TRX.
- Boxing Skills & Tech: Teaches boxing fundamentals, footwork, and partner drills.
- Muay Thai: Also known as the "art of eight limbs," incorporates kicks, knees, elbows, and clinch work.
Certain classes may require additional equipment, such as headgear, mouthpieces, and shin guards.
Atmosphere and Community
Strike Studio DC - Boxing GYM aims to provide an inclusive training environment for beginners and advanced athletes alike. It is a place where individuals can pursue their fitness goals within a supportive community.
Pricing
Unlimited classes are available for $99 per month, and a free class trial is offered to experience the gym's offerings firsthand.
Hours of Operation
Strike Studio DC - Boxing GYM operates with convenient hours throughout the week:
- Monday: 5AM-10PM
- Tuesday: 5AM-10PM
- Wednesday: 5AM-10PM
- Thursday: 5AM-10PM
- Friday: 5AM-9PM
- Saturday: 7AM-7PM
- Sunday: 8AM-7PM
Whether you're looking to learn self-defense, improve your fitness, or join a supportive community, Strike Studio DC - Boxing GYM offers programs to help you achieve your goals. The gym’s focus on technique, cardio, and strength training creates a well-rounded fitness experience.