BETA Academy | Brazilian Jiu-Jitsu, Muay Thai & MMA

Washington, District Of Columbia (Northwest Washington)
4.9 (197 reviews)

What We Like

  • Experienced, lifelong martial artist
  • Largest DC martial arts school
  • Diverse programs, many classes
  • Kids programs available
  • Competition teams offered
  • Free trial classes

What to Consider

  • Limited weekend hours

Frequently Asked Questions

Are there punching bags available?
Punching bags are available at BETA Academy.
Is it beginner friendly?
The gym is beginner-friendly.
What training style does the gym focus on?
The gym focuses on Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts.
Who are the trainers?
The trainers are amazing and professional people.
What types of classes do they offer?
BETA Academy offers Brazilian Jiu-Jitsu, Muay Thai, Mixed Martial Arts, Wrestling, and Kids Programs for ages 5 and older.
What kind of equipment do they have?
The gym has an MMA cage, boxing ring, punching bags, speed bags, Muay Thai pads, focus mitts, barbells, squat racks, bench presses, weights, kettlebells, yoga mats, and resistance bands.
Does the gym have a full-size boxing ring?
The gym has a boxing ring.
How big is the training area?
The facility spans 10,000 square feet.
What's the vibe like?
The gym has a wonderful culture where people feel very welcome; it's safe, peaceful, nurturing, and supportive.
What are the sparring policies and how often do members spar?
Students are encouraged to spar regularly.
Does this gym prepare boxers for competitions?
Competition teams are available for Muay Thai, Brazilian Jiu-Jitsu, and MMA, with specialized training sessions.
Do they offer programs for children or teenagers?
The gym offers Kids Programs for ages 5 and older, which includes martial arts classes, an After-School Program, and Summer Camp.
What experience or certifications do the coaches have?
Nakapan Phungephorn, who established the academy in 2009, is a lifelong martial artist with over 30 years of experience.

About BETA Academy | Brazilian Jiu-Jitsu, Muay Thai & MMA

BETA Academy is a premier martial arts school located in Washington, DC, offering comprehensive training in Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts (MMA). Founded in 2009 by Nakapan Phungephorn, a lifelong martial artist with over 30 years of experience, the academy is dedicated to providing high-quality instruction and fostering a supportive community for students of all levels. The gym's name is inspired by the Siamese Fighting Fish of Thailand, symbolizing the fierce and efficient fighting spirit inherent in Muay Thai's cultural heritage.

Situated at 1353 Florida Ave NW in Washington, DC, BETA Academy is easily accessible to residents throughout the area. Its central location in Northwest Washington makes it a convenient training destination. The gym's location is well-suited to serve the training needs of people from all around the region.

BETA Academy boasts an impressive 10,000 square foot facility, making it the largest martial arts school in Washington, DC. This expansive space includes three dedicated mat areas: one for general martial arts training, one for fitness activities, and one specifically designed for strength and conditioning. The facility is equipped with a wide range of training tools, including an MMA cage, a boxing ring, numerous punching bags, speed bags, Muay Thai pads, and focus mitts. The fitness studio is fully stocked with barbells, squat racks, bench presses, weights, kettlebells, yoga mats, and resistance bands, allowing students to pursue a well-rounded training regimen.

The academy offers a diverse range of programs to cater to various interests and skill levels. These programs include:

  • Brazilian Jiu-Jitsu: Learn grappling techniques, submissions, and positional control.
  • Muay Thai: Master the art of eight limbs, incorporating striking with fists, elbows, knees, and shins.
  • Mixed Martial Arts (MMA): Combine various martial arts disciplines for a complete fighting style.
  • Wrestling: Develop takedowns, control, and groundwork skills.
  • Kids Programs: Introducing children aged 5 and older to the world of martial arts, character development, and fitness.

Over 80 classes are offered weekly, accommodating students of all experience levels, from beginners to advanced practitioners. BETA Academy's Kids Program features martial arts classes, an After-School Program, and a Summer Camp, providing a fun and engaging environment for children to learn and grow.

For those seeking to test their skills in competition, BETA Academy has established dedicated teams for Muay Thai, Brazilian Jiu-Jitsu, and MMA. These teams provide specialized training sessions to prepare athletes for tournaments and events. The academy's commitment to competition ensures that students have the opportunity to challenge themselves and represent BETA Academy with pride.

BETA Academy's Brazilian Jiu-Jitsu program follows the traditional belt ranking system, which consists of white, blue, purple, brown, and black belts. This structured system provides students with clear goals and a sense of accomplishment as they progress through the ranks. The Muay Thai program has a unique progression system, tailored to evaluate and develop students' skills in striking, clinch work, and overall combat proficiency.

The academy encourages students to train in no-gi grappling, allowing them to adapt their skills to various combat scenarios. Regular sparring sessions are also emphasized, providing students with valuable experience in applying their techniques in a controlled and safe environment. This focus on practical application helps students develop confidence and refine their abilities.

BETA Academy fosters a welcoming and supportive atmosphere where students can learn, grow, and achieve their martial arts goals. The facility’s size allows for diverse training groups and personalized attention from instructors.

The gym operates during the following hours:

  • Monday: 7AM - 9:30PM
  • Tuesday: 6:30AM - 9:30PM
  • Wednesday: 7AM - 9:30PM
  • Thursday: 6:30AM - 9:30PM
  • Friday: 1PM - 9PM
  • Saturday: 8:30AM - 1PM
  • Sunday: 10AM - 1PM

To learn more about BETA Academy and its programs, individuals can contact the gym at (202) 538-0422 or via email at [email protected]. BETA Academy offers free trial classes for beginners, providing an opportunity to experience the academy's training environment and meet the instructors. It's an excellent way to discover if BETA Academy is the right fit.

With its experienced instructors, comprehensive programs, and state-of-the-art facility, BETA Academy is a top choice for anyone seeking to learn Brazilian Jiu-Jitsu, Muay Thai, or MMA in Washington, DC. Whether the goal is to improve fitness, learn self-defense, or compete at a high level, BETA Academy provides the tools and support necessary to succeed. The dedication to traditional values combined with modern training techniques makes BETA Academy a distinguished martial arts institution.

Contact Information

1353 Florida Ave NW, Washington, DC 20009

Location

1353 Florida Ave NW, Washington, DC 20009

Hours of Operation

Monday 7AM-9:30PM
Tuesday 6:30AM-9:30PM
Wednesday 7AM-9:30PM
Thursday 6:30AM-9:30PM
Friday 1-9PM
Saturday 8:30AM-1PM
Sunday 10AM-1PM