/kinsis/
What We Like
- Concierge approach to fitness
- Diverse training services offered
- Experienced and educated trainers
- Personalized training sessions
- Convenient Georgetown location
- Limits client training numbers
What to Consider
- Appointments required, no walk-ins
- Platinum boxing is expensive
Frequently Asked Questions
About /kinsis/
/kinsis/, a fitness facility located in Georgetown at 3271 M Street Northwest, Washington, DC, 20007, provides a concierge approach to health and wellness. Founded in January 2015 by Alma Ramos and Lissette Valdes, the gym offers a range of specialized services to help clients achieve their fitness goals.
The gym is easily accessible in Northwest Washington, D.C. Situated in Georgetown, its location provides convenience for those seeking personalized fitness solutions in the heart of the city. Clients, however, cannot walk in and need to schedule appointments in advance.
/kinsis/ features a diverse array of equipment to support a variety of training styles and preferences. The facility includes the TechnoGym Kinesis One Trainer and Inspire FT-2 Trainer, providing versatile options for functional movement and strength training. For cardio and conditioning, there's the Rogue Concept-2 Rower and TRX suspension training system. The gym also utilizes the Bellicon Rebounder for low-impact exercises, a Rogue Squat Rack for strength development, Vipr Tubes, kettlebells, dumbbells, battling ropes, sand ropes, jump ropes, resistance tubes, bands, balls, gliders, thumpers, rollers, and steppers. If a client requires a particular piece of equipment not readily available, they can request it.
The gym's core offering is one-on-one personal training, emphasizing strength and conditioning. Workouts are designed to be engaging and prevent plateaus. Trainers prioritize safety, ensuring clients work within appropriate ranges of motion and with suitable weight loads. To maintain a focused and personalized environment, /kinsis/ limits scheduling to a maximum of four clients training on the floor simultaneously.
In addition to personal training, /kinsis/ provides specialized boxing training. Private and duet boxing sessions are available, with private Platinum Bank sessions priced at $150 and duet sessions at $105.
/kinsis/ also offers Muscle Activation Techniques (M.A.T.), and Pilates, delivering a broad spectrum of fitness and wellness options under one roof.
The gym boasts a team of educated, experienced, and enthusiastic trainers and practitioners. The team includes Alma Ramos, Lissette Valdes, Cody Meeker, Pat Hazlewood, Chris Wade, Amie Kane-Lee, Lauren Edwards, and Liz Clain-Stefanelli. Their diverse skill sets and expertise enable the gym to cater to a wide range of client needs and fitness levels. Currently, /kinsis/ is seeking to expand its team and is actively hiring trainers and Pilates instructors.
The facility promotes an atmosphere of professionalism and personalized attention. By limiting the number of clients on the floor and focusing on individualized training plans, /kinsis/ strives to create a supportive and effective environment for its members.
To learn more about /kinsis/ and its services, individuals can contact the gym via email at [email protected] or by phone at 202.450.4680. Scheduling appointments in advance is highly recommended to ensure personalized attention and access to the desired training services.
/kinsis/ offers a dedicated and personalized fitness experience in Georgetown, combining comprehensive training programs, specialized therapies, and a team of experienced professionals to help clients achieve their health and wellness objectives.