Urban Boxing Navy Yard
What We Like
- Diverse class options
- No contracts, unlimited classes
- Multiple skilled coaches
- Community oriented environment
- Free first class offered
What to Consider
- Gloves/wraps needed (boxing)
- No bag time for some
Frequently Asked Questions
About Urban Boxing Navy Yard
Urban Boxing Navy Yard, situated at 88 K St SE in Washington, DC, 20003, offers a comprehensive fitness experience. With a robust schedule of 130 classes and a community of 1,470 active members across four locations, this facility stands out as a premier destination for boxing and fitness enthusiasts in the Navy Yard area. The gym creates an environment where individuals can achieve their fitness goals through a variety of disciplines.
Location and Accessibility
Located in Southeast Washington, the Urban Boxing Navy Yard is easily accessible. The facility is located at 88 K St SE, Washington, District Of Columbia, United States of America.
Training Programs and Classes
Urban Boxing Navy Yard provides a diverse range of classes to cater to various fitness interests and skill levels. All classes are included with a membership and offered on an unlimited basis. These are available at all locations to members.
- Boxing: Classes focus on technique, footwork, and sparring.
- Kickboxing: Combines punches and kicks for a high-intensity workout.
- Muay Thai: Incorporates elbows and knees into striking techniques.
- Brazilian Jiu-Jitsu: Focuses on grappling and ground fighting.
- Strength & Conditioning: Enhances overall fitness and athletic performance.
- Abs Class: Targets core strength and definition.
- Yoga: Improves flexibility, balance, and recovery.
The variety of class options allows members to diversify their training regimens and target specific areas of fitness development. The gym offers structured classes so that members can progress and learn new skills at each training session.
Coaches and Staff
Urban Boxing Navy Yard is staffed by a team of experienced and dedicated coaches who bring a wealth of knowledge and passion to their instruction. The coaches include Mike Easton, Walter Jones, Jordan Peters, Lauren Petrillo, Saba Kandahari, Levan Chokheli, Beka Lashkhia, Kelly McGrath, and Nancy Tran. The coaches at Urban Boxing Navy Yard are dedicated to helping members of all skill levels achieve their fitness goals. Several coaches offer one-on-one personal training sessions.
Atmosphere and Community
The gym fosters a welcoming and supportive community. Individuals from diverse backgrounds and fitness levels train together, motivating and encouraging one another to reach their potential. Coaches offer personalized teaching that makes sure everyone is comfortable, no matter their initial level.
Pricing and Memberships
Urban Boxing Navy Yard offers flexible membership options to suit individual needs and preferences. Memberships have no contracts, providing flexibility and convenience. Both annual and monthly membership options are available. A membership includes access to all classes at all locations. Newcomers are invited to experience the gym firsthand with a free first class.
Equipment and Requirements
For Boxing, Kickboxing, and Muay Thai classes, participants are required to have boxing gloves and handwraps. Gloves are provided for the first class. Handwraps can be purchased at the location for $10.60 including sales tax. These requirements help ensure the safety and hygiene of all participants during training sessions.
Operating Hours
The gym operates with convenient hours throughout the week:
- Monday: 7:00am - 8:00pm
- Tuesday: 6:15am - 8:00pm
- Wednesday: 7:00am - 9:00pm
- Thursday: 6:15am - 8:00pm
- Friday: 9:00am - 8:00pm
- Saturday: 10:00am - 1:30pm
- Sunday: 9:00am - 1:30pm
Contact Information
For inquiries or to schedule a free first class, prospective members can contact Urban Boxing Navy Yard at +1 (202) 621-8705 or by email at [email protected].
Conclusion
Urban Boxing Navy Yard is a vibrant fitness center providing a diverse range of classes, experienced coaches, and a supportive community. Located in Washington, DC, the gym offers flexible membership options with no contracts, making it accessible to individuals seeking to improve their fitness. With a focus on boxing, kickboxing, Muay Thai, and more, Urban Boxing Navy Yard is a comprehensive fitness destination.