Urban Boxing

About Urban Boxing

Urban Boxing stands as a premier fitness destination in the heart of Washington, D.C., offering a comprehensive range of training programs designed to cater to individuals of all skill levels. Located in the West End neighborhood at 1116 24th St NW, the gym provides a welcoming and motivating environment for those seeking to improve their physical fitness, learn self-defense techniques, or simply find a supportive community of like-minded individuals.

Location and Accessibility

Strategically situated in the West End, Urban Boxing is easily accessible to residents and visitors throughout the Washington, D.C. area. The gym's location at 1116 24th St NW, DC 20037, places it within convenient reach of public transportation, major roadways, and nearby neighborhoods. Its central location makes it an ideal choice for individuals looking to incorporate fitness into their daily routines without compromising their commute or other commitments. The gym’s accessibility contributes to its popularity and allows it to serve a diverse clientele from across the District of Columbia.

Facilities and Equipment

Urban Boxing provides a well-maintained and fully equipped training space designed to accommodate a wide variety of fitness activities. The facility is known for its cleanliness and positive atmosphere, creating an environment conducive to achieving fitness goals. Members have access to high-quality boxing equipment, including punching bags, speed bags, and training rings, ensuring they have the necessary tools to hone their skills and improve their technique. The gym also features ample space for strength and conditioning exercises, as well as dedicated areas for specialized classes such as yoga and Brazilian Jiu-Jitsu. The commitment to maintaining a clean and organized facility ensures that members can focus on their workouts without distractions.

Training Programs and Classes

Urban Boxing distinguishes itself through its diverse and comprehensive training programs, catering to a wide range of interests and fitness goals. The gym offers an impressive 130 classes, all included with a membership. The class offerings include:

• Boxing: Develop fundamental boxing skills and techniques.
• Kickboxing: Combine punches and kicks for a high-energy workout.
• Muay Thai: Learn the art of eight limbs in this dynamic striking discipline.
• Brazilian Jiu-Jitsu: Master grappling and submission techniques.
• Strength & Conditioning: Build overall strength and endurance.
• Abs Class: Focus on core strengthening and toning.
• Yoga: Improve flexibility, balance, and mental well-being.

With such a wide array of options, members can tailor their training to suit their individual needs and preferences. The gym's flexible schedule, with classes available throughout the week, further enhances its accessibility and appeal.

Coaches and Staff

The quality of instruction at Urban Boxing is upheld by its team of experienced and dedicated coaches. The gym boasts 30 coaches across its 4 locations. Among the notable instructors are:

• Mike Easton
• Brandon Quarles
• Arturo Reyes
• Joshua Gomez
• Mike Martin
• Agatha Buisson
• Allison Wu

Each coach brings their unique expertise and teaching style to the gym, creating a dynamic and enriching learning environment. The instructors are known for their ability to provide personalized attention and guidance, ensuring that each member receives the support they need to progress and achieve their goals. The coaches prioritize safety and technique, fostering a welcoming and inclusive atmosphere for individuals of all skill levels.

Atmosphere and Community

Urban Boxing is renowned for its positive and supportive community. The gym fosters an environment where members feel welcome, motivated, and inspired to push themselves. Whether new to fitness or seasoned athletes, individuals find camaraderie and encouragement among their fellow members. The gym’s culture promotes respect, discipline, and a shared commitment to personal growth. This strong sense of community extends beyond the gym walls, with members often forming lasting friendships and supporting each other's fitness journeys. The inclusive atmosphere makes Urban Boxing a unique and special place to train.

Membership and Pricing

Urban Boxing offers flexible membership options to accommodate various needs and budgets. The gym provides annual and monthly memberships, with no contracts required. This allows members to enjoy unlimited access to all classes at all locations. Promotional rates are often available, providing even greater value for those looking to join the Urban Boxing community. Interested individuals can contact the gym at +1 (202) 621-8131 or [email protected] for detailed pricing information and current promotions. First-time visitors can also take advantage of a free class to experience the gym's atmosphere and training programs firsthand.

Hours of Operation

Urban Boxing operates with convenient hours designed to accommodate busy schedules. The gym's hours are:

• Monday: 7:00 AM - 9:00 PM
• Tuesday: 6:15 AM - 9:00 PM
• Wednesday: 7:00 AM - 9:00 PM
• Thursday: 6:15 AM - 8:00 PM
• Friday: 12:00 PM - 8:00 PM
• Saturday: 9:30 AM - 12:30 PM
• Sunday: 10:00 AM - 1:30 PM

These extended hours allow members to fit workouts into their daily routines, whether early in the morning, during lunch breaks, or after work. The consistent schedule ensures that members can rely on Urban Boxing to be open when they need it, further enhancing its accessibility and convenience.

A Place for Everyone, Including Kids

Urban Boxing welcomes members of all ages, including kids. The gym is equipped to accommodate younger trainees, providing a safe and engaging environment for them to learn the fundamentals of boxing and other martial arts. Introducing children to fitness at a young age can help instill healthy habits and promote physical and mental well-being. Urban Boxing’s inclusive approach makes it a family-friendly destination where individuals of all ages can pursue their fitness goals.

Conclusion

Urban Boxing in Washington, D.C., provides an exceptional fitness experience through its comprehensive training programs, experienced coaches, and supportive community. Its prime location, flexible membership options, and commitment to providing a clean and welcoming environment make it a top choice for individuals looking to improve their fitness, learn self-defense techniques, or simply connect with like-minded individuals. The gym's diverse class offerings, ranging from boxing and kickboxing to Brazilian Jiu-Jitsu and yoga, ensure that there is something for everyone. Whether a beginner or an experienced athlete, individuals can find the resources and support they need to achieve their goals at Urban Boxing.