IntensityX3 Fitness & Kickboxing

Boca Raton, Florida
5.0 (712 reviews)

What We Like

  • Varied kickboxing fitness programs
  • All skill levels welcome
  • Strong community atmosphere
  • Convenient mobile app
  • Expert coaches available
  • Multiple locations in Florida

What to Consider

  • Kids' classes are coming soon

Frequently Asked Questions

Is it beginner friendly?
The gym provides classes for all skill levels, from beginners to fitness pros.
What training style does the gym focus on?
The gym specializes in high-energy fitness kickboxing classes.
Who are the trainers?
Stephanie, Ivy, Belle, Juan, and Brielle are trainers at IntensityX3 Fitness & Kickboxing.
What types of classes do they offer?
IntensityX3 Fitness & Kickboxing offers FIGHT (kickboxing), FLIGHT (high-intensity interval training), and LIFT (resistance training) classes.
What's the vibe like?
The gym emphasizes a strong community atmosphere where members support each other in achieving their fitness goals.
Do they offer programs for children or teenagers?
Kids' classes are offered, but they are listed as "coming soon."

About IntensityX3 Fitness & Kickboxing

IntensityX3 Fitness & Kickboxing offers a dynamic fitness experience in Boca Raton, Florida, with multiple studio locations spanning East Boca, West Boca, and Weston. The facility distinguishes itself with high-energy fitness kickboxing classes alongside diverse programs tailored to individual fitness goals.

Location and Accessibility

Located at 8221 Glades Rd #13 in Boca Raton, Florida, United States of America, IntensityX3 Fitness & Kickboxing provides convenient access to residents throughout the region. With three locations, individuals can choose a studio that best suits their needs, whether they reside in East Boca, West Boca, or Weston.

Hours of Operation

IntensityX3 Fitness & Kickboxing offers a wide range of class times to accommodate varying schedules. The facility is open:

  • Monday: 5:30 AM - 8:30 PM
  • Tuesday: 5:30 AM - 8:30 PM
  • Wednesday: 5:30 AM - 8:30 PM
  • Thursday: 5:30 AM - 8:30 PM
  • Friday: 5:30 AM - 8:30 PM
  • Saturday: 7:30 AM - 12:30 PM
  • Sunday: 7:30 AM - 12:30 PM

Training Programs and Classes

The gym specializes in fitness kickboxing, providing a challenging and rewarding workout. IntensityX3 Fitness & Kickboxing offers a variety of programs:

  • FIGHT (Kickboxing): High-energy kickboxing classes designed to improve cardiovascular fitness, coordination, and self-defense skills.
  • FLIGHT (High-Intensity Interval Training): HIIT workouts that alternate between intense bursts of activity and short recovery periods, maximizing calorie burn and boosting metabolism.
  • LIFT (Resistance Training): Strength training sessions focused on building lean muscle mass and increasing overall strength.

These programs are designed to help members build strength, endurance, and lean muscle while torching calories and boosting metabolism. Classes accommodate all skill levels, from beginners to seasoned fitness enthusiasts.

Coaches and Staff

IntensityX3 Fitness & Kickboxing is staffed with expert coaches dedicated to providing guidance, motivation, and support. These coaches bring experience and knowledge to help members achieve their fitness objectives. Some of the coaches include Stephanie, Ivy, Belle, Juan, and Brielle, who provide guidance, motivation, and support. The customer service team is committed to ensuring a positive and welcoming experience for everyone who walks through the door.

Atmosphere and Community

IntensityX3 Fitness & Kickboxing fosters a strong community atmosphere where members support each other. The gym emphasizes creating a welcoming and encouraging environment for individuals of all fitness levels.

Mobile App

To enhance member experience, IntensityX3 Fitness & Kickboxing offers a mobile app available on iOS, Android, and web platforms. The app allows members to easily schedule, cancel, or swap classes. It also provides access to member-only features and facilitates account management.

Ownership and Expansion

IntensityX3 Fitness & Kickboxing is owned by Prince Fitness Training, LLC. The facility is expanding and actively hiring for various positions, including Membership Advisor, Coach, and Management. IntensityX3 Fitness & Kickboxing seeks individuals with a positive attitude and a passion for helping others achieve their fitness goals.

Free Trial Classes

IntensityX3 Fitness & Kickboxing offers free trial classes for new members. This allows individuals to experience the gym's atmosphere, meet the coaches, and try out the different programs before committing to a membership.

Gym Type

IntensityX3 Fitness & Kickboxing is classified as a:

  • Kickboxing school
  • Gym
  • Muay Thai boxing gym
  • Personal trainer

Proven Results

IntensityX3 Fitness & Kickboxing has a proven formula for helping members achieve real results. The gym's programs are designed to help individuals learn skills, build muscle, lose weight, and have fun while working toward their fitness goals. Driving many miles to attend classes at IntensityX3 Fitness & Kickboxing is common for individuals who are determined to work out at a place that delivers world-class instruction, expert guidance, and unparalleled results.

Conclusion

IntensityX3 Fitness & Kickboxing in Boca Raton, Florida, provides a complete fitness experience with a variety of programs and a supportive community. With locations in East Boca, West Boca, and Weston, expert coaches, and a user-friendly mobile app, IntensityX3 Fitness & Kickboxing strives to provide a positive and effective fitness experience for its members.

Contact Information

8221 Glades Rd #13, Boca Raton, FL 33434

Location

8221 Glades Rd #13, Boca Raton, FL 33434

Hours of Operation

Monday 5:30AM-8:30PM
Tuesday 5:30AM-8:30PM
Wednesday 5:30AM-8:30PM
Thursday 5:30AM-8:30PM
Friday 5:30AM-8:30PM
Saturday 7:30AM-12:30PM
Sunday 7:30AM-12:30PM