Rumble Boxing
What We Like
- All fitness levels welcome
- Combines boxing and strength
- High-energy atmosphere
- Motivational trainers/DJs
- Various class formats offered
- Free intro class
What to Consider
- Limited operating hours
Frequently Asked Questions
About Rumble Boxing
Rumble Boxing, located at 3272 N. University Drive, Unit C in Coral Springs, Florida, offers a dynamic and engaging workout experience. The gym is designed to cater to individuals of all fitness levels, regardless of prior boxing experience. Each 45-minute class is a 10-round journey that combines the fundamentals of boxing with the benefits of strength training. As part of the Xponential Fitness family, Rumble Boxing emphasizes creating an authentic, high-energy group fitness environment centered on individual results.
Conveniently situated on N University Dr in Coral Springs, Florida, Rumble Boxing is easily accessible. This location allows residents of the area to incorporate a unique and effective workout into their routine.
The facility features a high-energy atmosphere, enhanced by a mega-watt sound system and custom playlists that keep participants motivated. Classes are evenly divided between boxing drills performed on aqua-filled bags and strength training exercises utilizing dumbbells and bodyweight.
Training Programs and Classes
Rumble Boxing offers a variety of class formats to cater to different schedules and preferences. The signature workout consists of three rounds of boxing on aqua-filled bags alternating with three rounds of strength training, followed by two final rounds of cardio. For those seeking a more intense challenge, the gym offers a 60-minute Level Up session consisting of 12 rounds. Express classes are available for those with limited time, offering either 30 minutes of boxing-only or strength-only training. 5V5 classes focus on five consecutive rounds of one modality before switching, providing a focused and intense experience. First-timers are welcome to attend a free intro class, which includes a studio tour and pre-class instruction on the six fundamental punches: the jab, cross, front and back hooks, and front and back uppercuts.
The gym's trainers act as both DJs and motivational speakers during sessions. They guide participants through the workouts, ensuring proper form and technique while maintaining a high level of energy and encouragement.
Rumble Boxing emphasizes authentic group fitness that delivers individual results. The atmosphere is designed to be both challenging and supportive, fostering a sense of community among its members.
Membership Options
Rumble Boxing provides flexible membership options to accommodate various needs and budgets. Participants can choose from drop-in classes, 4 classes per month, 8 classes per month, or unlimited monthly classes.
With its combination of boxing skills, strength training, and a high-energy environment, Rumble Boxing offers a unique and effective way to achieve fitness goals. The gym's diverse class formats and flexible membership options make it an accessible and appealing choice for individuals looking to add excitement and challenge to their fitness routine. Rumble Boxing is open Monday through Sunday from 9AM to 5PM.