Coach Jason Strout

What We Like
- Extensive striking experience (20+ years)
- Trains pro and amateur fighters
- Emphasis on fundamentals, technique
- Proven record with notable fighters
- Direct, no-nonsense approach
- Adapts to individual goals
What to Consider
- Intense private lessons
Frequently Asked Questions
About Coach Jason Strout
Coach Jason Strout is a premier striking coach located in Deerfield Beach, Florida, specializing in boxing, kickboxing, and Muay Thai. With over 20 years of dedicated training experience, Jason Strout has cultivated a reputation for excellence, training both professional and amateur fighters, as well as individuals seeking to enhance their skills, strength, and cardiovascular conditioning. His coaching methodology is rooted in building solid fundamental foundations while simultaneously refining each student's unique strengths into optimized fighting styles. He offers a comprehensive approach to striking, tailored to meet the specific needs and goals of every individual who walks through the door.
Location and Accessibility
Coach Jason Strout primarily operates out of Sanford MMA Gym, located at 366 Hillsboro Technology Dr, Deerfield Beach, Florida, United States of America. This prime location provides easy accessibility for individuals residing in and around Deerfield Beach. Additionally, recognizing the diverse needs of his clientele, Jason Strout extends his coaching services to various locations, including Miami, Delray Beach, Fort Lauderdale, and Hollywood, offering private lessons to accommodate students across South Florida. This flexible approach allows aspiring fighters and fitness enthusiasts from different areas to benefit from his expertise and personalized training programs.
Training Programs and Classes
Jason Strout offers a range of training programs designed to cater to various skill levels and fitness objectives. His expertise spans across several striking disciplines, including boxing, kickboxing, Muay Thai, and MMA. Private lessons with Jason are known for their intensity and are meticulously designed to prepare students for competitive fighting or to achieve significant improvements in fitness, cardiovascular health, strength, and weight loss. Whether a student aspires to enter the ring or simply seeks to enhance their overall well-being, Jason Strout's training programs are structured to deliver tangible results.
The core of his training lies in a commitment to striking fundamentals. Jason emphasizes efficient technique and power optimization, ensuring that students develop a strong and reliable foundation. This approach not only enhances performance but also reduces the risk of injuries, promoting long-term progress and enjoyment of the sport. He also emphasizes preparation for real combat scenarios, preparing his students for anything thrown their way.
Coaches and Staff
At the heart of Coach Jason Strout is Jason himself, a highly accomplished and respected figure in the world of striking arts. His extensive background as a professional boxer and kickboxer, coupled with his years of coaching experience, makes him an invaluable asset to anyone seeking to improve their fighting skills or overall fitness. Jason's training pedigree includes studying under Duke Roufus, a renowned name in combat sports. He has a distinguished competitive record, having won a Wisconsin State Boxing Tournament, an ISKA Jr. middleweight title, an IKF Jr. middleweight title, and an IKF regional Muay Thai championship.
Transitioning from a successful competitive career, Jason Strout has dedicated himself to coaching, helping numerous fighters achieve national and international recognition. His experience as the head coach and co-owner of Church Street Boxing Gym in New York City from 2005 to 2018 further solidifies his reputation as a leading figure in the industry. He also served as a commentator for Absolute Muay Thai on UFC Fight Pass and as a trainer at Kill Cliff F.C. in South Florida since 2021. The breadth and depth of his experience ensure that students receive top-tier instruction and guidance.
Notable Fighters and Achievements
Jason Strout's coaching prowess is evidenced by the success of the fighters he has trained. He has worked with athletes competing in prestigious organizations such as UFC, Bellator, Glory Kickboxing, and Lion Fights. Some of the notable fighters he has trained include Liam McGeary, Jared "Flash" Gordon, Skender Halili, and Marcos Galvao. These fighters have achieved significant milestones in their respective careers, a testament to Jason's ability to develop and refine talent.
His focus on fundamental techniques, efficient movement, and power development has been instrumental in the success of his fighters. Jason's ability to tailor his coaching to individual styles and goals ensures that each athlete reaches their full potential. Whether it is a professional competitor striving for a title or an amateur seeking personal growth, Jason Strout's coaching has proven to be a catalyst for success.
Training Philosophy and Approach
Jason Strout's training philosophy is characterized by a direct and no-nonsense approach. He emphasizes rigorous preparation for real combat scenarios, ensuring that his students are well-equipped to handle the pressures of competition or self-defense situations. He believes in building a strong foundation of fundamental techniques and then refining those techniques to suit each individual's unique style and strengths.
His coaching style is highly personalized. Jason takes the time to understand each student's goals, whether they are aiming for professional competition or simply seeking to improve their fitness. He then develops a customized training program that addresses their specific needs and helps them achieve their desired outcomes. This tailored approach ensures that every student receives the attention and guidance they need to succeed.
Atmosphere and Community
While specific details about the atmosphere and community at Sanford MMA Gym are not provided, Jason Strout's reputation suggests a supportive and challenging training environment. His commitment to fundamental techniques, personalized coaching, and rigorous preparation likely fosters a culture of hard work, discipline, and mutual respect.
His students benefit not only from his expertise but also from the camaraderie and support of their fellow trainees. This sense of community can be a powerful motivator, encouraging individuals to push themselves beyond their limits and achieve their full potential.
Media Recognition
Jason Strout's expertise and accomplishments have garnered recognition from various media outlets. His insights and training methods have been featured in publications such as Men's Journal, Time Out NY, and HBO. This media coverage highlights his reputation as a leading figure in the world of striking arts and underscores the value of his coaching services.
Contact Information and Training Hours
For inquiries and to schedule training sessions, Jason Strout can be reached via email at [email protected]. His training hours are Monday through Saturday from 7 AM to 9 PM, offering flexibility for individuals with varying schedules. Interested individuals are encouraged to reach out and discuss their training goals and objectives.
Conclusion
Coach Jason Strout offers a comprehensive and highly effective approach to striking training, catering to individuals of all skill levels and fitness goals. His extensive experience, personalized coaching style, and proven track record make him an invaluable resource for anyone seeking to improve their boxing, kickboxing, Muay Thai, or MMA skills. Whether one aspires to compete at the highest levels or simply wants to enhance their fitness and self-defense capabilities, Jason Strout provides the expertise and guidance needed to succeed.