Temple Martial Arts & Fitness
What We Like
- Diverse martial arts training
- Customized workout programs
- Experienced coaching team
- Flexible class schedule
- Family-oriented community
- Unlimited monthly access ($150)
What to Consider
- Closed on Sundays
- Limited Saturday hours
Frequently Asked Questions
About Temple Martial Arts & Fitness
Temple Martial Arts & Fitness, situated at 2 Eastview Ave in Delray Beach, Florida, has been a cornerstone of the local martial arts and fitness community since 2012. This multifaceted facility offers a comprehensive range of training programs designed to cater to individuals of all skill levels and fitness aspirations. Whether the goal is to improve overall fitness, acquire practical self-defense skills, or compete at a high level, Temple Martial Arts & Fitness provides the resources and expertise to achieve it.
Location and Accessibility
Conveniently located at 2 Eastview Ave, Delray Beach, FL 33483, Temple Martial Arts & Fitness is easily accessible to residents throughout the area. The facility’s location within Delray Beach ensures that individuals seeking quality martial arts and fitness training can readily incorporate it into their routines. The gym proudly serves Delray Beach, Florida, and the surrounding communities.
Facilities and Equipment
Temple Martial Arts & Fitness provides a well-equipped training environment designed to facilitate effective learning and physical development. The facility is equipped with top-notch equipment that supports the various training modalities offered, including boxing, Muay Thai, kickboxing, Brazilian Jiu-Jitsu, and strength and conditioning. This commitment to providing quality equipment ensures that members have access to the tools they need to succeed in their respective disciplines.
Training Programs and Classes
The gym offers a diverse array of training programs and classes tailored to different interests and skill levels. These include:
- Traditional Boxing: Learn the fundamentals of boxing, including footwork, punches, and defensive techniques.
- Muay Thai: Discover the "art of eight limbs" through comprehensive instruction in striking, clinching, and conditioning.
- Kickboxing: Combine punches and kicks for a dynamic and effective workout that builds strength, agility, and endurance.
- Brazilian Jiu-Jitsu: Master grappling techniques, submissions, and positional control in this highly effective martial art.
- Strength & Conditioning (HPO 360 S&C): Improve overall fitness and athletic performance through customized strength and conditioning programs.
- Cardio Kickboxing: A high-energy workout that blends martial arts techniques with cardiovascular exercise.
- Thai Yoga: Coming soon to Temple Martial Arts & Fitness, this practice combines yoga postures, acupressure, and assisted stretching.
In addition to group classes, Temple Martial Arts & Fitness offers private and semi-private instruction in all modalities. This personalized approach allows for individualized attention, skill refinement, and focused preparation for competition.
Coaches and Staff
The coaching team at Temple Martial Arts & Fitness is composed of experienced and dedicated professionals who are passionate about helping members achieve their goals. The team includes:
- Lee Probst: Specializing in nutrition and conditioning.
- Ian Barstow: Expert in Muay Thai instruction.
- Brooks Buerk: Dedicated strength and conditioning coach.
- Anna Buerk: Experienced Jiu-Jitsu instructor.
- Shawn Ambrisino: Specializing in strength training and Thai Yoga.
- Calvin Carlson: Dedicated conditioning coach.
This diverse team of coaches brings a wealth of knowledge and expertise to the facility, ensuring that members receive top-notch instruction and guidance.
Atmosphere and Community
Temple Martial Arts & Fitness fosters a family-oriented community built on trust and respect. This supportive environment encourages members to push themselves, learn from one another, and build lasting relationships. The emphasis on camaraderie and mutual respect creates a welcoming atmosphere for individuals of all backgrounds and skill levels. The facility offers a brotherhood vibe, and prides itself on the Temple Team. The facility considers itself a place of good structure.
Pricing
Temple Martial Arts & Fitness offers an unlimited monthly membership for $150. This membership provides unrestricted gym access outside of scheduled class times, allowing members to supplement their training and work towards their goals at their own pace. There are no contracts or extra fees associated with the membership, providing a straightforward and affordable option for individuals seeking comprehensive training.
Hours of Operation
The gym is open:
- Monday: 7:00 AM - 8:00 PM
- Tuesday: 7:00 AM - 8:00 PM
- Wednesday: 7:00 AM - 8:00 PM
- Thursday: 7:00 AM - 8:00 PM
- Friday: 7:00 AM - 8:00 PM
- Saturday: 9:00 AM - 12:00 PM
- Sunday: Closed
Free Week Trial
New members have the opportunity to try a free week of training, providing access to Muay Thai, Jiu-Jitsu, and fitness classes. This trial period allows individuals to experience the facility, meet the coaches, and determine if Temple Martial Arts & Fitness is the right fit for their needs. Those interested in a free week of training may contact them by phone or text at (561) 501-3506.
Conclusion
Temple Martial Arts & Fitness stands as a premier training facility in Delray Beach, Florida, offering a comprehensive range of martial arts and fitness programs. With its experienced coaching staff, well-equipped facility, and emphasis on community, the gym provides an exceptional environment for individuals to pursue their fitness goals, learn self-defense skills, and build lasting relationships. From traditional boxing and Muay Thai to Brazilian Jiu-Jitsu and strength and conditioning, Temple Martial Arts & Fitness caters to diverse interests and aspirations. The facility is a place of unmatched knowledge and a family feel.