UFC FIT Doral

About UFC FIT Doral

UFC FIT Doral is a comprehensive fitness destination located in Doral, Florida. The gym offers a wide range of training programs and amenities designed to cater to various fitness goals and preferences, providing a unique and immersive fitness experience inspired by the world of Mixed Martial Arts.

Location and Accessibility

Conveniently situated at 8700 NW 36th St Ste 301, Doral, FL 33178, UFC FIT Doral provides easy access for residents and visitors in the Doral area. The facility offers a free parking lot, ensuring a hassle-free arrival and departure for members. Its strategic location makes it a convenient choice for individuals seeking a comprehensive fitness solution in a well-connected area.

State-of-the-Art Facilities and Equipment

UFC FIT Doral boasts an extensive range of facilities and equipment to support a diverse range of training styles. Members have access to a dedicated bag area for striking and combat training. The gym features a wide selection of cardio equipment, including treadmills, ellipticals, and stationary bikes, catering to individuals focused on cardiovascular fitness. A comprehensive free weights area allows members to engage in strength training and bodybuilding exercises. For those seeking functional fitness training, the facility offers a variety of functional equipment. Members can utilize convenient locker rooms to store their belongings and freshen up after workouts. Dedicated mat rooms are available for martial arts and grappling training. Olympic lift platforms provide a safe and stable environment for performing Olympic lifts. A full array of strength training equipment caters to all muscle groups. The facility also features a turf area for agility drills and functional movements. Complimentary WiFi is available throughout the gym, allowing members to stay connected during their workouts. A Kids Club is offered, providing childcare services for parents who want to workout without worrying about childcare.

Recovery and Wellness Services

Recognizing the importance of recovery in a comprehensive fitness regimen, UFC FIT Doral offers a range of recovery and wellness services. These services include cryotherapy, which utilizes cold temperatures to reduce inflammation and promote muscle recovery. Red light therapy is available to stimulate cellular function and promote healing. Members can benefit from compression therapy to improve circulation and reduce muscle soreness. HydroMassage chairs provide a relaxing and therapeutic massage experience. Tanning booths are also available. These recovery services complement the training programs offered and contribute to a holistic fitness experience.

Diverse Training Programs and Classes

UFC FIT Doral provides a wide variety of training programs designed to cater to all fitness levels and interests. These offerings include:

• Mixed Martial Arts (MMA): Experience the dynamic and challenging world of MMA training.
• Brazilian Jiu-Jitsu (BJJ): Learn self-defense techniques and develop total body fitness through leverage and technique.
• Youth Programs: Build athletic skills, motivational skills, and physical coordination for children and teenagers. These programs aim to improve coordination, agility, speed, and strength.
• Group Fitness: Participate in energizing group fitness classes combining mainstream fitness programs with a unique UFC GYM twist.
• Personal Training: Receive individualized attention and guidance from elite coaches to maximize fitness potential.
• Conditioning-Based Classes: Engage in high-intensity training programs, including HIIT training, boxing, kickboxing, circuit workouts, and functional training drills.

Brazilian Jiu-Jitsu for Self-Defense and Fitness

The Brazilian Jiu-Jitsu (BJJ) program at UFC FIT Doral teaches effective self-defense techniques while providing a full-body workout. Classes emphasize the importance of using leverage and technique, allowing individuals of all sizes and strengths to control opponents. Through BJJ training, members develop improved coordination, flexibility, and cardiovascular fitness.

Conditioning-Based Classes for All Fitness Levels

The conditioning-based classes at UFC FIT Doral offer a diverse range of training styles to suit different fitness goals. HIIT training provides short bursts of intense exercise followed by brief recovery periods, maximizing calorie burn and improving cardiovascular fitness. Boxing and kickboxing classes teach striking techniques and improve coordination, agility, and endurance. Circuit workouts combine various exercises to challenge the entire body and improve muscular endurance. Functional training drills focus on movements that mimic everyday activities, enhancing strength, balance, and coordination.

Empowering Youth Programs

UFC FIT Doral's youth programs focus on building more than just physical strength. They emphasize the development of important life skills, including athletic skills and motivational skills. These programs are designed to improve coordination, agility, speed, and strength, giving young participants a solid foundation for a healthy and active lifestyle.

Elite Coaches and Supportive Staff

UFC FIT Doral is committed to providing members with access to knowledgeable and experienced coaches. The gym's personal training services connect members with elite coaches who can develop personalized training plans to help them achieve their specific fitness goals. The supportive staff create a positive and encouraging environment for all members.

A Supportive Community and MMA-Inspired Fitness Experience

UFC FIT Doral fosters a supportive and motivating community where members can connect with like-minded individuals and push themselves to achieve their fitness goals. The gym's MMA-inspired atmosphere provides a unique and exciting training environment that sets it apart from traditional gyms.

Membership Pricing

UFC FIT Doral offers memberships starting at $59, providing access to the gym's facilities, equipment, and training programs.

Convenient Operating Hours

UFC FIT Doral offers extended operating hours to accommodate various schedules. The gym is open:

• Monday: 5AM to 12AM
• Tuesday: Open 24 hours
• Wednesday: Open 24 hours
• Thursday: Open 24 hours
• Friday: 12AM to 11PM
• Saturday: 6AM to 8PM
• Sunday: 6AM to 8PM

Contact Information

For inquiries or to learn more about UFC FIT Doral, contact the gym at (305) 400-0017 or via email at [email protected].

Conclusion

UFC FIT Doral offers a comprehensive and innovative fitness experience that caters to individuals of all fitness levels and interests. With its state-of-the-art facilities, diverse training programs, experienced coaches, and supportive community, UFC FIT Doral provides the resources and environment needed to achieve personal fitness goals and embrace a healthy lifestyle.