Gladden Boxing Club

About Gladden Boxing Club

Gladden Boxing Club, located in Gainesville, Florida, is dedicated to providing a secure and supportive environment for individuals to learn and excel in the art of boxing. With a strong emphasis on teamwork, sportsmanship, and fair play, the gym offers professional training overseen by experienced trainers, all focused on fostering holistic improvement encompassing mental, spiritual, and physical well-being.

The gym operates at two convenient locations within Gainesville: 4333 Northwest 6th Street and 2318 Northeast Waldo Road. These locations ensure accessibility for residents throughout the city, making it easier for individuals to pursue their boxing goals. The Northeast Waldo Road address places the gym within close proximity to various residential areas and commercial centers, allowing for easy access by car or public transportation.

Gladden Boxing Club provides a comprehensive range of training programs designed to cater to all skill levels, from beginners to experienced boxers. Group classes are a cornerstone of the gym's offerings, incorporating a diverse array of exercises to develop well-rounded athletes. These classes seamlessly integrate plyometric, aerobic, anaerobic, and strength training techniques alongside fundamental boxing skills.

The gym's class schedule is designed to accommodate various lifestyles and commitments. Morning classes are held on Tuesdays, Thursdays, and Saturdays, providing an opportunity for individuals to train before work or other daily activities. Afternoon classes run from Monday through Friday, offering flexibility for those with daytime commitments.

Training methods at Gladden Boxing Club are diverse and designed to build a strong foundation in boxing while enhancing overall fitness. Cardio drills are incorporated to improve endurance and cardiovascular health, while strength exercises build power and muscle mass. Boxing techniques, such as heavy bag work and shadow boxing, are emphasized to refine technique, footwork, and striking ability.

New students are required to arrive 15 minutes prior to their first class to complete necessary paperwork and sign a waiver, ensuring they are properly registered and informed about the gym's policies and procedures.

Beyond group classes, Gladden Boxing Club offers private and semi-private training sessions. These personalized sessions provide focused instruction on technique and form, allowing individuals to receive tailored guidance from experienced trainers. Semi-private sessions accommodate up to four individuals, providing a more intimate and collaborative training experience.

For added convenience, semi-private sessions can be held at the gym or at a chosen location, offering flexibility to suit individual preferences and schedules. Mobile training is also available for an additional fee, bringing the expertise of Gladden Boxing Club's trainers directly to clients.

Recognizing the importance of youth development, Gladden Boxing Club offers specialized kids classes held on Mondays, Wednesdays, and Fridays at 5 PM. These classes are designed to instill discipline, respect, and essential boxing skills in young athletes. The program provides a structured environment for kids to learn the fundamentals of boxing while developing valuable life skills.

The kids membership costs $95 per month, providing access to these specialized training sessions. This investment supports the development of young athletes and helps them build confidence, discipline, and a lifelong love for the sport of boxing.

Gladden Boxing Club offers various membership options to cater to diverse needs and budgets. An unlimited monthly membership is available for $140, providing unrestricted access to all group classes and open gym sessions. A discounted rate of $60 is offered to parents working out with their children, encouraging family involvement and promoting a healthy lifestyle.

For individuals who prefer a more flexible training schedule, drop-in classes are available at $25 per session. This option allows individuals to participate in classes without committing to a full membership, providing an opportunity to experience the gym's training environment and instruction.

Open gym access is available for $60, allowing members to utilize the gym's facilities and equipment outside of scheduled classes. This option is ideal for individuals who prefer to train independently or supplement their group class participation with additional workouts.

Required equipment for training at Gladden Boxing Club includes bag gloves, hand wraps, a jump rope, a squirt bottle, and a mouth guard. These items are essential for ensuring safety, hygiene, and optimal performance during training sessions.

The gym's operating hours are as follows:

• Monday: 10 AM - 12 PM and 4 PM - 8 PM
• Tuesday: 9 AM - 12 PM and 4 PM - 8 PM
• Wednesday: 10 AM - 12 PM and 4 PM - 8 PM
• Thursday: 9 AM - 12 PM and 4 PM - 8 PM
• Friday: 9 AM - 12 PM and 4 PM - 8 PM
• Saturday: 10 AM - 12 PM

These hours provide ample opportunity for individuals to train at their convenience, whether they prefer morning, afternoon, or evening workouts.

Gladden Boxing Club can be contacted at (352) 278-0397 or via email at [email protected]. These contact methods provide convenient ways for individuals to inquire about membership options, class schedules, and other gym-related information.

Training Philosophy

Gladden Boxing Club's training philosophy is centered on the belief that boxing is more than just a sport; it's a way of life. The gym emphasizes the importance of discipline, respect, and hard work in achieving both athletic and personal goals. Trainers instill these values in their students, helping them develop not only as boxers but also as well-rounded individuals.

The gym's training programs are designed to be challenging yet accessible, catering to individuals of all fitness levels and experience. Whether an individual is a seasoned athlete or a complete beginner, they will find a supportive and encouraging environment at Gladden Boxing Club.

Community and Support

Gladden Boxing Club fosters a strong sense of community among its members. The gym provides a welcoming and inclusive environment where individuals can connect with like-minded people who share a passion for boxing. This sense of community is fostered through group classes, team training sessions, and social events.

The gym's trainers are not only experienced boxing coaches but also mentors and role models. They are dedicated to helping their students achieve their full potential, both inside and outside of the ring. This dedication and support contribute to the gym's positive and motivating atmosphere.

Benefits of Boxing

Boxing offers a wide range of physical and mental benefits. It is an excellent way to improve cardiovascular health, strength, endurance, and coordination. Boxing also helps to develop mental toughness, discipline, and self-confidence.

The gym's training programs incorporate elements of both physical and mental conditioning, helping individuals develop a well-rounded skillset. The gym also provides resources and support to help individuals achieve their fitness goals.

Commitment to Excellence

Gladden Boxing Club is committed to providing its members with the highest quality training and support. The gym's trainers are constantly updating their knowledge and skills to ensure they are providing the most effective and up-to-date training methods.

The gym is also dedicated to creating a safe and supportive environment for all its members. The gym's staff is trained to handle any situation that may arise, and the gym has a strict code of conduct that all members are expected to adhere to.

A Second Home

For many members, Gladden Boxing Club is more than just a gym; it is a second home. The gym provides a place where individuals can connect with others, challenge themselves, and achieve their goals.

The gym's welcoming atmosphere and supportive community make it a place where individuals can feel comfortable and confident. Whether an individual is looking to improve their fitness, learn a new skill, or simply connect with others, they will find a home at Gladden Boxing Club.

In conclusion, Gladden Boxing Club offers comprehensive boxing training in Gainesville, Florida. With experienced trainers, diverse classes, and a supportive community, the gym provides an excellent environment for individuals of all levels to achieve their boxing and fitness goals.