TEMPLE Gym & Fitness Professional Training Center
What We Like
- Science-based training programs
- Diverse program offerings
- Expert coaching team
- Supportive community environment
- Veteran, black, and women-owned
What to Consider
- Limited operating hours
- Closed on Sundays
Frequently Asked Questions
About TEMPLE Gym & Fitness Professional Training Center
TEMPLE Gym & Fitness Professional Training Center, situated at 3461 Peeler Rd in Jacksonville, Florida, is a comprehensive fitness facility dedicated to helping individuals achieve their health and wellness goals. Established in 2018, the gym distinguishes itself with its science-based approach to training, expert coaching, and a strong sense of community. As a veteran-owned, black-owned, and women-owned business, TEMPLE Gym brings a unique perspective to the fitness landscape of Arlington Manor.
Located in Arlington Manor, Jacksonville, TEMPLE Gym & Fitness Professional Training Center is easily accessible to residents in the surrounding areas. The address is 3461 Peeler Rd, Jacksonville, Florida 32277. The gym provides ample space for its diverse training programs.
The facility boasts a state-of-the-art environment spread across three acres. This includes a 7,000 sq. ft indoor space designed to accommodate a variety of training styles. TEMPLE Gym also features both indoor and outdoor training areas, providing members with options to suit their preferences and workout needs. This allows for a dynamic and engaging fitness experience, regardless of weather conditions.
Training Programs and Classes
TEMPLE Gym & Fitness Professional Training Center offers a range of training programs designed to cater to various fitness levels and goals. These programs are rooted in scientific principles and employ periodization, ensuring that each workout builds upon the last for optimal results. Full-body functional workouts are a core component, with expert coaching provided to guide members through each session.
Some of the specialized programs offered include:
- Transformation Program: Designed to help individuals achieve significant weight loss and fitness improvements.
- College Sports Prep Program: Tailored to prepare aspiring college athletes for the demands of collegiate sports.
- Soldier Readiness Program: Focused on enhancing the physical fitness and readiness of military personnel.
New programs begin each month, providing ongoing opportunities for individuals to start their fitness journeys. In addition to specialized programs, the gym also offers a variety of group fitness classes that foster a team mentality and encourage members to transform both physically and mentally. These sessions are designed to be high-intensity and cardio-focused, with workouts that never repeat, keeping members engaged and challenged.
Accessory classes are also available to complement the main programs. The gym recommends 2-3 accessory classes per week for those focused on weight loss, and 1-2 classes per week for maintenance.
Coaches and Staff
The coaching team at TEMPLE Gym & Fitness Professional Training Center is comprised of experienced and qualified professionals dedicated to helping members achieve their fitness aspirations. The team includes:
- Brandon Smith: Specializes in Bodybuilding, Powerbuilding, and Strength Training.
- Stephanie Davis: Focuses on Strength and Conditioning and Ladies Functional Training.
- Marcel Jenkins: Expertise lies in Athletic Development, Agility, and Coordination Training.
The gym emphasizes community support and personal growth through tailored programs and guidance from fitness professionals.
Atmosphere and Community
TEMPLE Gym cultivates a supportive and motivating atmosphere where members are encouraged to push themselves and achieve their goals. The gym prioritizes creating an inclusive environment where individuals of all fitness levels feel welcome and empowered to improve their well-being. The focus on team-based training further enhances this sense of community.
Membership Options
TEMPLE Gym & Fitness Professional Training Center offers various membership options to suit individual needs and preferences. These include:
- Single Class: $30
- 4-Class Package: $69
- 8-Class Package: $99
- Unlimited Classes: $120 per month
A one-week trial is available for $49, offering prospective members the opportunity to experience the gym's offerings firsthand.
Business Hours
The gym operates during the following hours:
- Monday - Friday: 7am-11am and 4pm-8pm
- Saturday: 7:30am-11:30am
- Sunday: Closed
In conclusion, TEMPLE Gym & Fitness Professional Training Center offers a comprehensive fitness solution in Jacksonville, Florida. From its state-of-the-art facilities and science-based programs to its expert coaching staff and supportive community, the gym provides individuals with the resources and guidance they need to reach their full potential.