Duval Boxing and Fitness Club

About Duval Boxing and Fitness Club

Duval Boxing and Fitness Club, situated in Jacksonville, Florida, provides a comprehensive training environment tailored to meet diverse fitness aspirations. Located at 1330 W. Beaver Street, Suite 6, Jacksonville, FL 32209, the facility emphasizes a holistic approach to fitness, integrating mind and body conditioning.

Location and Accessibility

Conveniently located on W. Beaver Street in the Mixon Town area of Jacksonville, Duval Boxing and Fitness Club is easily accessible to residents seeking a dedicated boxing and fitness facility. The gym offers a free parking lot, ensuring convenient access for all members.

Training Programs and Classes

Duval Boxing and Fitness Club offers a variety of training programs designed to cater to different fitness levels and goals. These programs include one-on-one coaching, group fitness classes, strength training, and specialized community clubs.

Group fitness classes are scheduled Monday through Thursday from 6:00am to 7:00am and 6:00pm to 7:00pm, and on Saturdays from 9:00am to 10:00am. These classes offer a dynamic and engaging way to improve overall fitness, incorporating boxing fundamentals and cardio exercises.

Youth training is available on Wednesdays from 5:00pm to 6:00pm and Saturdays from 10:30am to 11:30am, providing a structured and supportive environment for young individuals to develop their boxing skills and fitness levels. The youth program focuses on instilling discipline, respect, and physical conditioning.

Coaches and Staff

The gym is led by experienced and dedicated professionals committed to helping members achieve their fitness goals. Ellis L. McGhee, a former US Army 82nd Airborne Division member, brings over 20 years of boxing fitness and training experience to the club. His coaching philosophy centers around respect, positive motivation, and conditioning as confidence.

Ellis J. McGhee, a certified personal trainer and multi-sport athlete, handles management and strength coaching. His expertise ensures that members receive well-rounded training programs tailored to their individual needs and abilities.

Atmosphere and Community

Duval Boxing and Fitness Club aims to foster a welcoming and supportive atmosphere for individuals of all skill levels. It is a place where members can learn boxing fundamentals, improve their cardiovascular fitness, and engage in sparring sessions. The facility prides itself on its strong community atmosphere and professional guidance.

The gym emphasizes safety as a primary concern, ensuring that clients train effectively without risking injury. This commitment to safety allows members to push their limits while remaining protected and well-guided.

Pricing and Memberships

Duval Boxing and Fitness Club provides flexible membership options to suit various needs. Monthly memberships with unlimited classes are available for $125 for adults and $80 for youth. For those who prefer a more flexible option, drop-in group fitness classes are offered at $20 for adults and $15 for youth.

Personal training sessions start at $60 per hour, offering individualized attention and customized training plans tailored to specific fitness goals.

The gym also offers special discounts as a way to give back to the community. First Responders, Military Members, and ICE employees receive a 25% discount on drop-in classes and a 10% discount on membership packages.

Operating Hours

The gym operates with specific hours for group fitness and youth training, as follows:

• Monday: 6:00am-7:00am & 6:00pm-7:00pm
• Tuesday: 6:00am-7:00am & 6:00pm-7:00pm
• Wednesday: 6:00am-7:00am & 5:00pm-7:00pm (Youth Training 5:00pm-6:00pm)
• Thursday: 6:00am-7:00am & 6:00pm-7:00pm
• Friday: Closed
• Saturday: 9:00am-10:00am (Group Fitness), 10:30am-11:30am (Youth Training)
• Sunday: Closed

Additional Insights

Duval Boxing and Fitness Club is known to be a serious training facility located in Jacksonville, FL. The environment emphasizes discipline, respect, and hard work.

The gym is known to sculpt young men into tough competitors and teaches young women self-defense. The community fosters a place where individuals can push their limits and discover their true potential. Many members have been able to transform their bodies and achieve peak physical condition.

Conclusion

Duval Boxing and Fitness Club offers a comprehensive and supportive environment for individuals seeking to improve their fitness through boxing and strength training. With experienced coaches, diverse training programs, and a strong community atmosphere, the gym provides the resources and motivation needed to achieve personal fitness goals. Located at 1330 W. Beaver Street, Suite 6, Jacksonville, FL 32209, Duval Boxing and Fitness Club is a destination for those committed to holistic mind and body training.