Heavy Hands, Inc

About Heavy Hands, Inc

Heavy Hands, Inc. is a premier martial arts and fitness facility located in Jensen Beach, Florida, specializing in Muay Thai and Boxing training. The gym offers a comprehensive range of programs designed to cater to individuals of all skill levels, from beginners taking their first steps into the world of combat sports to seasoned fighters looking to sharpen their techniques. With a focus on creating a supportive and challenging environment, Heavy Hands, Inc. aims to empower individuals to achieve their fitness goals, develop self-confidence, and master the art of striking.

Location and Accessibility

Conveniently situated at 1114 NE Jensen Beach Blvd in Jensen Beach, Florida, Heavy Hands, Inc. is easily accessible to residents throughout the surrounding areas. The gym's central location makes it a practical choice for those seeking high-quality Muay Thai and Boxing instruction without extensive travel. The facility is located in the United States of America.

Facilities and Equipment

Heavy Hands, Inc. boasts a well-equipped training space designed to facilitate effective and engaging workouts. The facility features over 1,000 square feet of mat space, providing ample room for practicing techniques, drills, and sparring. A central feature of the gym is its boxing ring, allowing students to experience realistic sparring scenarios and hone their ring generalship. Heavy Hands, Inc. also provides essential gear for purchase on-site, ensuring that students have access to the necessary equipment for safe and effective training. Available equipment includes 16 oz. velcro boxing gloves, shin guards with in-step protection, hand wraps, groin protection for men, and mouthguards. Mouthguards are a requirement for all sparring sessions.

Training Programs and Classes

Heavy Hands, Inc. offers a diverse array of training programs tailored to meet the varied needs and interests of its members. These include:

• Women's Classes: Focused on conditioning through Muay Thai, Boxing, and Kickboxing techniques. These classes emphasize striking, bag work, and pad work, offering a dynamic and empowering workout experience.
• Boxing Classes: Specializing in heavy leather training, these classes are held on Tuesdays and Thursdays and feature oversight from three experienced trainers, ensuring personalized attention and guidance.
• Muay Thai Classes: These classes teach the "art of eight limbs," incorporating kicks, punches, knees, and elbows. Students will learn the intricacies of Muay Thai striking, footwork, and defensive techniques.
• Sparring Sessions: Providing a safe and controlled environment to practice techniques against moving targets, sparring sessions are an integral part of the training process at Heavy Hands, Inc.
• Adult High Intensity Sessions: Involving challenging pad work, group runs, and ice baths, these sessions are designed to push participants to their limits and enhance their overall fitness.
• Rise and Grind Classes: Starting at 5:15 AM on Mondays and Fridays, these early morning training sessions combine intense workouts with the opportunity to enjoy coffee and camaraderie.
• Junior Drop-In Classes: Catering to pre-teens, these classes focus on teaching foundational skills before transitioning students to night classes at the discretion of the coaches. These classes are held on Saturdays.

Coaches and Staff

The success of Heavy Hands, Inc. is built upon the expertise and dedication of its coaches and staff. While specific names and credentials are not provided, it is evident that the training team possesses a wealth of knowledge and experience in Muay Thai and Boxing. The gym highlights the trainer oversight on Tuesdays and Thursdays during the Boxing classes.

Atmosphere and Community

Heavy Hands, Inc. fosters a welcoming and supportive community for its members. The gym promotes a positive atmosphere where individuals of all ages and skill levels can train together, learn from each other, and push themselves to achieve their goals. This sense of camaraderie contributes to a motivating and enjoyable training environment.

Pricing

Heavy Hands, Inc. offers various membership options to suit different needs and budgets. These options include:

• Unlimited Adult Classes: $155 per month
• Junior Drop-In Saturdays: $60 per month
• Single Junior Drop-In Session: $20
• Personal Training Sessions: $80 (requires coach confirmation)

Heavy Hands, Inc. operates with no sign-up fee, making it an accessible and affordable option for those looking to pursue Muay Thai and Boxing training.

Operating Hours

The gym has a variety of hours throughout the week:

• Monday: 5-8PM
• Tuesday: 5-8PM
• Wednesday: 5-8PM
• Thursday: 5-8PM
• Friday: Closed
• Saturday: 9-11:30AM
• Sunday: Closed

The gym is closed annually from March 14th through March 22nd for Spring Break.

Contact Information

For inquiries and further information, Heavy Hands, Inc. can be contacted via:

• Phone: 772-444-6956
• Email: [email protected]

Conclusion

Heavy Hands, Inc. is a dedicated martial arts gym in Jensen Beach, Florida, providing a comprehensive range of training programs for individuals of all levels. With its experienced trainers, well-equipped facility, and commitment to fostering a supportive community, Heavy Hands, Inc. is an excellent choice for anyone looking to pursue Muay Thai, Boxing, or improve their overall fitness and self-confidence. The variety of classes and flexible membership options make it a versatile and accessible option for the community.