Boxing Gyms in Key Biscayne, Florida

The Academy of Martial Arts, RDCA MMA is located at 328 Crandon Blvd. #206, Key Biscayne, FL, with 30 years of operation in the community. Founded by Robert Duzoglou, a martial artist with 50 years of experience in Kung Fu and Aikido, the gym is led by the Duzoglou family, bringing over 100 years of combined expertise. Programs cater to all ages: Rangers (4-5 years) builds focus and discipline; Youth (5-7 years) teaches respect across 9 martial arts styles; Tweens (9-12 years) combines self-defense with life skills; and Teens & Adults classes enhance strength and conditioning. The Str8 Blast HIIT program offers martial arts-inspired fitness.

With 3,300 students trained and 375 black belts graduated since 1996, RDCA integrates dynamic training, meditation, and character development through its Life Quest program. Core values of love, hope, faith, and charity guide mind, body, and spirit growth. The competition team has earned state, national, and world titles, and the gym was voted "Education & Fitness Business of the Year." Classes feature self-defense, confidence-building, and partner drills, alongside birthday parties, private sessions, and seminars. Contact via phone (305-365-0120), WhatsApp (786-405-3073), or email ([email protected]).

Miloki Flow Jiu Jitsu Miami is located at 200 Crandon Blvd. Suite 301 in Key Biscayne, Florida. Specializing in Gracie Jiu-Jitsu (BJJ), the gym focuses on self-defense, functional movement, and fitness. Programs cater to all ages, with Little Champs (ages 4-5), Kids Flow (ages 6-8), and Junior Flow (ages 9-13) building confidence, motor skills, and strength through engaging activities. Adults can choose from Basic Flow for beginners, Master Flow for intermediates, and Advanced Flow for higher belts, along with private and semi-private lessons.

Co-founder Ricardo, a black belt under Grand Master Rorion Gracie, leads training alongside his brother Alberto. The gym blends Gracie Jiu-Jitsu, yoga, and functional movement in a clean, welcoming environment. Events like blue belt tests and self-defense summer camps are offered, with weekly discounted private lessons available. The structured programs promote health, character, and wellness for all skill levels. Contact: (239) 366-2466 or [email protected].