Boxing Gyms in Lake Worth Beach, Florida

9Round Lake Worth - Wellington is a kickboxing fitness gym at 4115 State Road 7 in Lake Worth Beach, Florida (33449). The facility offers high-intensity circuit training with nine stations that change daily, combining strength, cardio, and kickboxing-style workouts. Each 30-minute session burns 300-500 calories and includes semi-private training with experienced instructors like Prince Wayne and Mr. Marvelous.

The gym provides heart rate monitoring (9Round PULSE) and nutrition support, with workouts designed for all fitness levels-no scheduling required. Members praise the clean facility, motivating trainers, and personalized experience. The workout structure includes functional movement training (Rounds 1-2), bag work for power and coordination (Rounds 3-8), and core strengthening (Round 9). First-time visitors can try a free introductory session. Minors must be accompanied by a parent or guardian.

Black Lotus Gym & Muay Thai Training Center is located at 709 Lucerne Ave, Lake Worth Beach, FL 33460. This boutique studio specializes in Muay Thai and kickboxing, offering over 20 weekly classes for all skill levels, from beginners to competitive athletes. Programs include Muay Thai fundamentals, Dutch-style kickboxing, cardio kickboxing, women-only kickboxing, and full-body conditioning. Youth programs cater to ages 4-17, with specialized classes like Muay Tinys (ages 4-5), Young Warriors (ages 7-12), and Teens (ages 13+). Homeschooled children ages 5+ can join the Strong Roots program, featuring 6-week sessions, semester options, and summer camps.

Summer camps for kids ages 6-13 blend Muay Thai training with outdoor activities and team-building exercises, available in June and July. Membership options include unlimited Muay Thai, kickboxing, or all programs, along with flexible class packages and a dual membership with Zoo Gym for 24/7 access. Private training sessions (30-60 minutes) provide personalized coaching. The gym features functional fitness equipment like T.R.X. straps, kettlebells, and pull-up bars, alongside self-defense training and a pro shop with member discounts. Coaches Nina and Jose foster a supportive, family-friendly environment. Contact +561-740-6018 for details.