Temple Fitness
What We Like
- Wide range of services
- Long weekday hours
- Passionate, helpful trainer
- Focuses on mental fitness
- Improved performance/endurance
- Trainer is also nutritionist
What to Consider
- Closed on Sundays
- Limited Saturday hours
Frequently Asked Questions
About Temple Fitness
Temple Fitness, located in Lakewood Ranch, Florida, offers a comprehensive approach to physical fitness and well-being. The facility provides a range of services designed to help individuals achieve their health and fitness goals.
Conveniently situated at 8209 Natures Way 215, Temple Fitness is easily accessible to residents in and around Lakewood Ranch. The gym operates from 7AM to 8:30PM, Monday through Friday, and from 9AM to 1PM on Saturdays. The gym is closed on Sundays.
Temple Fitness functions as a multifaceted fitness center. It offers options that include a traditional gym setting, a dedicated boxing gym, and specialized services such as nutritional guidance, personal training, physical fitness programs, rehabilitation assistance, and weight loss support.
Training and Expertise
John, a personal trainer and nutritionist at Temple Fitness, is known for his commitment to fitness and health. He focuses on guiding clients to achieve tangible results in both physical feeling and performance. His approach involves addressing both physical and mental aspects of fitness.Temple Fitness provides a supportive environment where individuals can pursue their fitness objectives with expert guidance. The gym seeks to provide a comprehensive approach to wellness, accommodating a variety of needs from general fitness to specialized training and rehabilitation.