American Top Team Longwood

Longwood, Florida
4.9 (114 reviews)

What We Like

  • Diverse programs for all ages
  • Focus on practical self-defense
  • Welcoming, supportive environment
  • Experienced, friendly instructors
  • Promotes confidence and discipline
  • Flexible training, optional sparring

What to Consider

  • Closed on Sundays
  • Limited Saturday hours

Frequently Asked Questions

Is it beginner friendly?
The gym provides training for beginners, fostering a safe, comfortable, and welcoming atmosphere for students regardless of experience level.
What training style does the gym focus on?
The gym focuses on practical self-defense skills, fitness, and personal development.
Who are the trainers?
Instructors are friendly, knowledgeable, and dedicated to helping students achieve their goals; Coach Donavan and Coach Joe are mentioned.
What types of classes do they offer?
The gym offers classes in Boxing, Brazilian Jiu Jitsu, Mixed Martial Arts, Muay Thai, Women's Kickboxing, and Women's Brazilian Jiu Jitsu for adults, plus Kids Grappling, Kids Striking, Teen Boxing, Teen Brazilian Jiu Jitsu, Teen Mixed Martial Arts, Teen Muay Thai, Teen Women's Kickboxing, and Teen Women's Jiu Jitsu.
Is the gym clean?
The facility is clean and professional.
What's the vibe like?
The gym fosters a supportive community.
What are the sparring policies and how often do members spar?
Sparring is optional and supervised for safety.
Do they offer programs for children or teenagers?
The gym offers programs for both children and teenagers, catering to ages 4 and up, which includes classes such as Kids Grappling, Kids Striking, Teen Boxing, Teen Brazilian Jiu Jitsu, Teen Mixed Martial Arts, Teen Muay Thai, Teen Women's Kickboxing, and Teen Women's Jiu Jitsu.
Is the gym welcoming to female boxers?
The gym offers Women's Kickboxing and Women's Brazilian Jiu Jitsu classes.

About American Top Team Longwood

American Top Team Longwood is a comprehensive martial arts school situated at 104 Commerce Street in Longwood, Florida. Serving the Longwood, Altamonte Springs, Casselberry, Winter Springs, and the broader Seminole County area, the gym offers a diverse range of programs designed for children and adults, welcoming individuals aged 4 and up. Known for its commitment to creating a safe, comfortable, and welcoming environment, American Top Team Longwood caters to students of all backgrounds, genders, and experience levels. The training programs accommodate beginners, advanced practitioners, amateur fighters, and professional athletes, ensuring that everyone finds a suitable path to achieve their martial arts and fitness goals.

Location and Accessibility

Strategically positioned on Commerce Street in Longwood, Florida, American Top Team Longwood provides convenient access for residents throughout Seminole County. Its location allows easy access for individuals residing in Longwood, Altamonte Springs, Casselberry, and Winter Springs. The gym's central location makes it a viable option for those seeking quality martial arts training within a reasonable commute.

Facilities and Environment

American Top Team Longwood maintains a clean and professional facility designed to enhance the training experience for all members. The gym fosters a supportive community, encouraging collaboration and mutual growth among students. Parents are welcome to observe their children's classes, fostering a family-friendly atmosphere that encourages participation and support. The environment is designed to promote focus, discipline, respect, and confidence, key life skills that extend beyond the martial arts realm.

Training Programs and Classes

American Top Team Longwood features a wide array of programs tailored to different age groups and interests. For children, the gym offers:

  • Kids Grappling: A foundational program introducing grappling techniques.
  • Kids Striking: Focused on developing striking skills.
  • Teen Boxing: Boxing training specifically designed for teenagers.
  • Teen Brazilian Jiu Jitsu: BJJ instruction for teenage students.
  • Teen Mixed Martial Arts: Comprehensive MMA training for teens.
  • Teen Muay Thai: Muay Thai instruction for teenagers.
  • Teen Women's Kickboxing: A kickboxing program designed for teenage girls.
  • Teen Women's Jiu Jitsu: BJJ classes specifically for teenage girls.

Adults can participate in the following classes:

  • Boxing: A comprehensive boxing program.
  • Brazilian Jiu Jitsu: Instruction in the art of BJJ.
  • Mixed Martial Arts: Training in various MMA disciplines.
  • Muay Thai: A program focused on Muay Thai techniques.
  • Women's Kickboxing: Kickboxing classes tailored for women.
  • Women's Brazilian Jiu Jitsu: BJJ classes designed for women.

The gym also provides specialized programs and services, including an After School Program, Summer Camp, and Birthday Parties, catering to the needs of families in the community.

Comprehensive Martial Arts Training

American Top Team Longwood delivers practical self-defense skills, improves overall fitness, and promotes personal development. Students are encouraged to progress at their own pace, without undue pressure to compete. Sparring is optional and always conducted under careful supervision to ensure the safety of all participants.

After School Program

The After School Program at American Top Team Longwood provides a structured and safe environment for children after school hours. This program ensures that children are supervised while learning valuable martial arts skills and life lessons.

Summer Camp

The Summer Camps at American Top Team Longwood provide an engaging and active experience for children during the summer months. These camps are designed to focus on martial arts training, fitness, and personal growth.

Birthday Parties

Birthday parties at American Top Team Longwood are designed to be stress-free and enjoyable for both children and parents. These parties often incorporate martial arts-themed activities and games, providing a fun and memorable experience.

Coaches and Staff

The instructors at American Top Team Longwood are known for being friendly, knowledgeable, and dedicated to helping students achieve their individual goals. They provide expert guidance and support, ensuring that each student receives personalized attention and instruction. The staff is committed to creating a positive and encouraging training environment for everyone.

Atmosphere and Community

American Top Team Longwood is recognized for its inclusive environment and strong sense of community. Family participation is encouraged, with parents often watching their children's classes and supporting their progress. The gym fosters a welcoming atmosphere where students can build friendships, develop confidence, and achieve their full potential. The facility promotes important life skills such as focus, discipline, respect, and confidence.

First-Time Participants

For individuals interested in trying out American Top Team Longwood, the gym offers a free trial class. It is recommended that first-time participants wear comfortable workout attire and bring a water bottle to stay hydrated during training.

Improvements in Seven Days

Members often experience noticeable improvements in their physical fitness and mental well-being within as little as seven days of consistent training at American Top Team Longwood.

Commitment to Excellence

American Top Team Longwood is committed to providing high-quality martial arts instruction, fostering a supportive community, and promoting personal growth for all its members. With its comprehensive programs, experienced instructors, and welcoming atmosphere, American Top Team Longwood is a premier martial arts destination in Longwood, Florida, and the surrounding areas.

Contact Information

104 Commerce St, Longwood, FL 32750

Location

104 Commerce St, Longwood, FL 32750

Hours of Operation

Monday 12-8PM
Tuesday 12-8PM
Wednesday 12-8PM
Thursday 12-8PM
Friday 11AM-8PM
Saturday 9AM-1PM
Sunday Closed