V3Perform

Miami Shores, Florida
5.0 (61 reviews)

What We Like

  • Knowledgeable and passionate instructors
  • Personalized and supportive approach
  • Diverse class offerings
  • Positive community atmosphere
  • Injury recovery support
  • Offers nutritional guidance

What to Consider

  • Currently under construction
  • Closed on Sundays

Frequently Asked Questions

Is it beginner friendly?
The coaches are supportive and willing to work with you by modifying workouts when needed.
What training style does the gym focus on?
The gym focuses on strength training, cardio, and boxing.
Who are the trainers?
Mike, MJ, Ella, Sebastian, Manny, Michael, and Ralph are trainers at the gym.
What types of classes do they offer?
The gym offers strength training, cardio, and boxing classes.
What's the vibe like?
The gym has a positive atmosphere and a sense of community.
What experience or certifications do the coaches have?
The instructors possess expertise in their respective disciplines and are committed to helping clients achieve their fitness goals; Michael has years of experience and knows the perfect movements to keep you in shape, as well as corrective exercises.

About V3Perform

V3Perform, located in Miami Shores, Florida, is a comprehensive fitness center dedicated to helping individuals achieve their health and wellness objectives. While currently under construction to enhance its facilities, V3Perform is committed to reopening soon with an even better environment for its members.

Location and Accessibility

Situated at 575 NE 87th St, Miami Shores, Florida, United States of America, V3Perform is conveniently located for residents in and around the Miami Shores area. Its easily accessible location makes it a practical choice for those seeking a fitness center close to home.

Facilities and Services

V3Perform offers a diverse range of fitness services to cater to varied needs and preferences. The facility operates as a boxing gym, boot camp provider, general gym, fitness center, and weight loss service, all under one roof. It also provides access to a weightlifting area, promoting strength and conditioning.

Training Programs and Classes

V3Perform provides well-structured classes designed for small groups, allowing for personalized attention and modifications based on individual needs. A variety of workout styles are available, blending cardio, strength training, and flexibility exercises to keep workouts engaging and effective. The classes are known for fostering a positive and motivating atmosphere, encouraging members to push their limits while maintaining proper form and technique.

Coaches and Staff

The facility boasts a team of knowledgeable and passionate instructors who possess expertise in their respective disciplines. They are committed to helping clients achieve their fitness goals through personalized attention and encouragement. The staff is known for their supportive approach and willingness to modify workouts when needed, ensuring that everyone can participate and progress safely.

Specialized Training

V3Perform provides specialized training options to meet individual needs. Personal training sessions are available for those seeking one-on-one guidance and customized workout plans. Furthermore, the gym includes a nutritionist who can provide expert advice and support for weight management and overall health optimization.

Operating Hours

V3Perform offers a flexible schedule to accommodate busy lifestyles. The gym's operating hours are:

  • Monday: 6AM-7PM
  • Tuesday: 6AM-7PM
  • Wednesday: 6AM-7PM
  • Thursday: 6AM-7PM
  • Friday: 6AM-6:30PM
  • Saturday: 8:30AM-12PM
  • Sunday: Closed

A Focus on Technique and Recovery

The training philosophy prioritizes proper form and technique to prevent injuries and promote recovery. Corrective exercises are incorporated into training regimens to ensure the safety and well-being of the gym's members. This focus on injury prevention and recovery makes V3Perform a suitable choice for individuals of all fitness levels, including those recovering from injuries.

Atmosphere and Community

V3Perform is recognized for its positive atmosphere and strong sense of community. The gym fosters a supportive environment where members feel encouraged and motivated to achieve their fitness goals. This welcoming environment sets V3Perform apart and contributes to the overall success of its members.

The V3Perform Experience

V3Perform creates a unique experience. The instructors bring energy and enthusiasm to daily workouts. Structured classes for small groups consider the individual needs of each client. The facility emphasizes the importance of a healthy and fit lifestyle.

Staff Expertise

The staff is equipped with years of experience. They understand the perfect movements to keep clients in shape. They also know corrective exercises to keep clients safe from injuries and promote perfect recovery.

Looking Ahead

V3Perform looks forward to reopening and continuing its mission of providing outstanding results in a supportive and motivating environment. The team is committed to creating a space where individuals can achieve their fitness aspirations with the guidance of experienced professionals and the support of a thriving community. While the gym is temporarily closed for construction, the anticipation for its reopening is high, promising an even better fitness experience for all.

Commitment to Members

The facility is known to be a game-changer for anyone seeking a fitness studio. The instructors always bring their A-game. V3Perform's commitment to its members' well-being is evident in its dedication to providing personalized training and support. The facility works to ensure that each individual receives the attention and guidance they need to achieve their desired results. By fostering a supportive and encouraging environment, V3Perform helps members overcome challenges and reach their full potential.

Contact Information

575 NE 87th St, Miami Shores, FL 33138

Location

575 NE 87th St, Miami Shores, FL 33138

Hours of Operation

Monday 6AM-7PM
Tuesday 6AM-7PM
Wednesday 6AM-7PM
Thursday 6AM-7PM
Friday 6AM-6:30PM
Saturday 8:30AM-12PM
Sunday Closed