Body & Soul Boxing Gym
What We Like
- Long and varied hours
- First visit is free
- Experienced, helpful trainers
- Challenging, effective workouts
- Variety of classes offered
What to Consider
- Outdated address listed
- Equipment shows wear/tear
Frequently Asked Questions
About Body & Soul Boxing Gym
Body & Soul Boxing Gym, situated in the vibrant Coral Way neighborhood of Miami, Florida, offers a comprehensive boxing experience for individuals of all fitness levels. Located at 3870 Shipping Ave, Miami, FL 33146, the gym provides a dedicated space for learning the art of boxing, improving physical conditioning, and achieving personal fitness goals. The facility aims to cultivate a supportive and challenging environment where members can push their limits and discover their full potential.
The gym is easily accessible within the Coral Way area. Note that the most up-to-date address is 3183 SW 38th Ct, Miami, FL 33146. The gym's location allows individuals from surrounding communities to conveniently incorporate boxing into their fitness routines. Its accessibility ensures that those seeking a high-quality boxing experience can readily find a place to train and develop their skills.
Body & Soul Boxing Gym provides an assortment of classes catering to different preferences and capabilities. The schedule is packed with offerings to suit busy lifestyles. The gym's operating hours are: Monday through Wednesday from 5:30 AM to 9:00 PM, Thursday from 5:30 AM to 9:00 PM, Friday from 5:30 AM to 8:00 PM, Saturday from 7:30 AM to 5:00 PM, and Sunday from 8:00 AM to 3:00 PM. The diverse range of classes and training programs offered allows members to tailor their workouts to meet their specific needs and aspirations.
The facility includes a boxing room where individuals can hone their skills. The equipment in the boxing area might show some signs of use, but it is still functional and suitable for training. The CrossFit box adjacent to the boxing gym provides additional options for cross-training and overall fitness development. The facility is kept clean and well-maintained, ensuring a comfortable and safe workout environment.
The trainers at Body & Soul Boxing Gym bring a wealth of experience and professionalism to their coaching. They are dedicated to helping members learn, improve their technique, and achieve their fitness objectives. The coaches offer a variety of workout styles, providing challenging workouts for individuals of all experience levels. Training with instructors such as Glen can be a privilege, and all the other coaches are also excellent. Individual attention and expert guidance are readily available, fostering a supportive atmosphere where members can thrive.
The atmosphere at Body & Soul Boxing Gym is described as welcoming and encouraging, making it an excellent place to begin or continue a fitness journey. The gym fosters a sense of community among its members, promoting mutual support and motivation. The supportive environment empowers individuals to challenge themselves, reach their goals, and develop a passion for boxing.
The first visit is free. Individuals interested in trying out the gym can take advantage of this opportunity to experience the classes, meet the trainers, and assess whether Body & Soul Boxing Gym aligns with their fitness goals. This introductory offer provides a risk-free way to explore the gym's offerings and determine if it is the right fit.
Body & Soul Boxing Gym aims to deliver exceptional boxing training and fitness programs to the Miami community. With its convenient location, qualified trainers, and supportive atmosphere, it's a destination for those seeking a challenging and rewarding workout experience. Whether a beginner or an experienced boxer, individuals can find the tools and guidance needed to achieve their fitness aspirations at Body & Soul Boxing Gym.