Lion Heart Boxing Gym

Miami, Florida (Coral Way)
5.0 (96 reviews)

What We Like

  • Experienced instructors/coaches
  • All fitness levels welcome
  • Technical boxing training
  • High-intensity cardio included
  • Welcoming community atmosphere
  • Good for kids

What to Consider

  • Workouts are tough

Frequently Asked Questions

Is it beginner friendly?
The gym welcomes individuals of all fitness levels in an all-inclusive community environment.
What training style does the gym focus on?
The gym focuses on technical boxing training combined with high-intensity interval training cardio.
Who are the trainers?
Trainers include Glen Johnson, Cameron Adams, Jose Roman, Nico Spizale, and Raul Torres. Glen Johnson is a former IBF and IBO Light Heavyweight World Champion.
What types of classes do they offer?
Classes offered are Boxing With a Champ, Cardio Beat Down, 2 Pack a Punch, Boxing Explosion, and Kid's Boxing.
What kind of equipment do they have?
The gym is well-equipped for both strength and cardio training.
Is the gym clean?
The gym has very clean facilities.
What's the vibe like?
The gym strives to create a hard-working community and teaches heart.
Do they offer programs for children or teenagers?
They offer Kid's Boxing classes.
What experience or certifications do the coaches have?
The instructors are former and current professional boxers, ringside coaches, and trainers with decades of experience.

About Lion Heart Boxing Gym

Lion Heart Boxing Gym, situated at 2700 Southwest 27th Avenue, Suite 100/200, in Miami, Florida, is a dedicated boxing facility offering comprehensive training programs for individuals of all fitness levels. It is an inclusive community environment that is committed to teaching heart and fostering a strong work ethic among its members. The gym blends technical boxing instruction with high-intensity interval training to deliver a well-rounded fitness experience.

Location and Accessibility

Located in the Coral Way neighborhood of Miami, Lion Heart Boxing Gym is easily accessible to residents and visitors. The gym's specific location at 2700 SW 27th Ave Suite 100/200 positions it within a vibrant area of the city, making it a convenient choice for those seeking quality boxing training in a central location.

Training Programs and Classes

Lion Heart Boxing Gym offers a variety of classes designed to cater to different interests and skill levels. These classes combine rigorous physical conditioning with expert technical boxing instruction.

  • Boxing With a Champ: This signature class provides members with the opportunity to train directly under the guidance of Glen Johnson, a former IBF and IBO Light Heavyweight World Champion. The class focuses on technical boxing skills combined with strength training exercises.
  • Cardio Beat Down: Led by gym owner CJ "Lion Heart" Jackson, this class incorporates high-intensity plyometrics to provide a challenging and effective cardio workout.
  • 2 Pack a Punch: This technical boxing class, taught by Jose Roman, emphasizes proper technique and skill development in a dynamic and engaging environment.
  • Boxing Explosion: Cam Adams leads this high-intensity technical boxing class, which combines intense cardio with advanced boxing techniques.
  • Kid's Boxing: Specifically designed for children, this class, also led by Glen Johnson, introduces the fundamentals of boxing in a safe and supportive environment, promoting discipline, fitness, and self-confidence.

Coaches and Staff

The coaching staff at Lion Heart Boxing Gym is composed of experienced professionals, including former and current professional boxers, ringside coaches, and seasoned trainers. Their collective expertise allows them to provide high-quality instruction and personalized guidance to all members.

  • CJ "Lion Heart" Jackson: The owner of Lion Heart Boxing Gym, CJ is a former Navy corpsman and aspiring World Champion boxer. He served in Afghanistan and now dedicates himself to training and sharing his boxing knowledge with the gym's community.
  • Glen Johnson: A former IBF and IBO Light Heavyweight World Champion with a professional record of 52-18-2, Glen brings a wealth of experience and knowledge to the gym. He offers expert instruction in technical boxing and strategy.
  • Cameron Adams: As an instructor, Cameron brings a unique and energetic approach to boxing training, focusing on high-intensity workouts and technical refinement.
  • Jose Roman: Jose specializes in technical boxing instruction, helping members develop a solid foundation in boxing fundamentals.
  • Nico Spizale: Nico is part of the training team at Lion Heart Boxing Gym.
  • Raul Torres: Raul contributes to the diverse training styles and expertise available at the gym.

Atmosphere and Community

Lion Heart Boxing Gym strives to create an inclusive and supportive community environment. The gym's mission is to teach heart and foster a hard-working attitude among its members, creating a space where everyone feels welcome and motivated to achieve their fitness goals. The emphasis on camaraderie and mutual support sets it apart as a place where individuals can build both their physical skills and their personal connections.

Operating Hours

The gym offers flexible operating hours to accommodate a variety of schedules:

  • Monday: 7:00 AM - 8:00 PM
  • Tuesday: 6:00 AM - 8:00 PM
  • Wednesday: 7:00 AM - 8:00 PM
  • Thursday: 6:00 AM - 8:00 PM
  • Friday: 7:00 AM - 8:00 PM
  • Saturday: 7:00 AM - 1:00 PM
  • Sunday: 7:00 AM - 12:00 PM

Contact Information

For inquiries and further information, Lion Heart Boxing Gym can be contacted through the following:

Good For Kids

Lion Heart Boxing Gym offers classes suitable for children, providing a safe and structured environment for them to learn the basics of boxing and develop important life skills.

Conclusion

Lion Heart Boxing Gym offers a comprehensive and engaging boxing experience for individuals of all levels. With its experienced coaching staff, diverse class offerings, and commitment to fostering a supportive community, the gym provides a valuable resource for those seeking to improve their fitness, learn self-defense, and develop a strong work ethic. Located conveniently in Miami's Coral Way neighborhood, it stands as a premier destination for boxing enthusiasts in the area.

Contact Information

2700 SW 27th Ave Suite 100/200, Miami, FL 33133

Location

2700 SW 27th Ave Suite 100/200, Miami, FL 33133

Hours of Operation

Monday 7AM-8PM
Tuesday 6AM-8PM
Wednesday 7AM-8PM
Thursday 6AM-8PM
Friday 7AM-8PM
Saturday 8AM-1PM
Sunday 9AM-12PM