UFC GYM Kendall

About UFC GYM Kendall

UFC GYM Kendall is a comprehensive fitness destination located in Miami, Florida, offering a wide array of training programs, state-of-the-art equipment, and recovery services. Situated at 8851 Southwest 107th Ave #320, Miami, FL 33176, the facility provides a community-driven environment where individuals can achieve their fitness goals through MMA-inspired training experiences.

Location and Accessibility

Conveniently located in Kendall, Miami, UFC GYM Kendall is easily accessible to residents in the surrounding areas. Its precise address is 8851 SW 107th Ave #320, Miami, Florida, United States of America, making it a prime location for fitness enthusiasts seeking a well-equipped and diverse training center. The gym operates with the following hours:

• Sunday: 6 AM to 8 PM
• Monday: 5 AM to 12 AM
• Tuesday: Open 24 Hours
• Wednesday: Open 24 Hours
• Thursday: Open 24 Hours
• Friday: 12 AM to 11 PM
• Saturday: 6 AM to 8 PM

These extensive hours cater to a variety of schedules, allowing members to train at times that suit their individual needs.

Facilities and Equipment

UFC GYM Kendall boasts a wide range of facilities and equipment designed to cater to various fitness interests and goals. The gym features a Day Spa with various amenities, including:

• Cryotherapy
• Red Light Therapy
• Compression Therapy
• HydroMassage Chairs
• Tanning Booths

These recovery services complement the intense training programs offered at the gym, promoting overall wellness and muscle recovery.

The main gym area includes:

• A dedicated bag area for boxing and kickboxing workouts.
• An octagon, providing an authentic MMA training environment.
• Brazilian Jiu-Jitsu locker rooms, catering to the needs of martial arts practitioners.
• Group fitness areas, accommodating a variety of classes.
• Personal training spaces, allowing for individualized coaching.
• A turf area, suitable for functional training and agility drills.
• Olympic lift platforms, accommodating weightlifters.

The gym is well-equipped with:

• Strength training equipment to facilitate muscle building.
• Cardio equipment, providing a variety of options for cardiovascular workouts.
• Free weights, allowing for versatile strength training exercises.

Additional amenities include:

• A gym retail store, offering workout apparel and accessories.
• ArmBar Cafe, providing protein shakes and other nutritional supplements.
• WiFi access, allowing members to stay connected.
• A sauna for relaxation and detoxification.

Training Programs and Classes

UFC GYM Kendall offers a comprehensive selection of training programs and classes suitable for all fitness levels. These include:

• Mixed Martial Arts/Brazilian Jiu-Jitsu: Training in various martial arts disciplines, suitable for both beginners and experienced practitioners.
• Conditioning-Based Classes: High-intensity interval training (HIIT), boxing, kickboxing, circuit workouts, and functional training drills to improve overall fitness.
• Group Fitness Classes: A combination of popular mainstream programs with a UFC GYM twist, providing a diverse and engaging workout experience.

Youth programs are also a significant part of the gym's offerings, focusing on building athletic and motivational skills in young participants. These classes include:

• Youth Boxing
• Youth HIIT
• Youth Wrestling
• Youth MMA
• Youth Kickboxing
• Youth Brazilian Jiu-Jitsu

For those interested in Brazilian Jiu-Jitsu, the gym offers specialized classes, including:

• Gi/No Gi BJJ
• Women's Only Classes
• Youth BJJ

Belt progressions are structured for both adults and youth, providing a clear path for advancement in the discipline.

Coaches and Staff

UFC GYM Kendall emphasizes the availability of elite coaches to guide members through their fitness journeys. Personal training sessions are available with these coaches, who provide individualized attention and expert instruction. The facility benefits from staff members who are helpful, fast, and knowledgeable.

Atmosphere and Community

The gym strives to create a community-driven environment where members feel supported and motivated. The atmosphere is described as welcoming, where members are respectful. The gym is designed to feel more like a hangout spot than just a gym, fostering a sense of belonging and camaraderie among its members.

Additional Services and Contact

In addition to its fitness offerings, UFC GYM Kendall provides recovery services and state-of-the-art equipment. Individuals seeking more information or wishing to inquire about memberships can contact the gym directly by phone at (305) 680-5990 or via email at [email protected].

UFC GYM Kendall offers a diverse range of fitness options, from traditional gym workouts to MMA and BJJ training, all within a supportive community.