Relentless Rebel Evolution, LLC

About Relentless Rebel Evolution, LLC

Relentless Rebel Evolution, LLC is a fitness and wellness studio situated in the West End of Miami, Florida, specifically in Kendall. This facility distinguishes itself as a movement sanctuary and strength training studio, providing a holistic approach to fitness that addresses both physical and mental well-being.

Founded by Ria, a certified personal trainer and mother of two, Relentless Rebel Evolution, LLC embodies a deep-seated passion for the connection between physical fitness and mental wellness. Ria’s personal journey with anxiety, depression, and OCD has significantly shaped the gym's philosophy and approach to training.

Location and Accessibility

Located at 12150 SW 132nd Ct #216, West End, Miami, Florida, United States of America, Relentless Rebel Evolution, LLC is accessible to residents in the Kendall area and the broader Miami community. The gym's location offers a convenient and accessible space for individuals seeking a transformative fitness experience.

Hours of Operation

The studio operates on the following schedule:

• Monday: Closed
• Tuesday: 5 AM - 12 PM, 3 PM - 7 PM
• Wednesday: 6 AM - 12 PM
• Thursday: 5 AM - 12 PM, 3 PM - 7 PM
• Friday: 6 AM - 1 PM
• Saturday: 6 AM - 12 PM
• Sunday: Closed

This schedule allows for both early morning and afternoon training sessions, catering to various lifestyles and commitments.

Training Programs and Classes

Relentless Rebel Evolution, LLC offers a variety of personalized training programs designed to meet individual fitness goals. These programs include private 1:1 personal training sessions and small group training in their private studio/gym.

A notable offering is the EMERGE program, a women-only strength training initiative created to provide a safe and empowering environment for sustainable fitness journeys. This program is specifically designed to address the unique needs and concerns of women seeking to build strength and confidence.

For those unable to attend in-person sessions, Relentless Rebel Evolution, LLC provides virtual coaching options. These customized programs include functionality assessments, body composition assessments, and nutritional analysis to ensure a comprehensive approach to remote training.

Several structured programs are available, including:

• 12-week customized virtual or in-person training plans: These plans feature phased strength training, cardiovascular plans, weekly check-ins, and nutrition coaching.
• EVOLVE program: This program offers 1:1 virtual or in-person training transformations, ideal for individuals seeking significant progress and personalized support.
• METAMORPHOSIS program: This virtual coaching program is designed for beginners or those restarting their fitness journey, providing a supportive and accessible entry point.

Wellness coaching memberships are also available, offering varying levels of support and coaching calls across 3-month, 6-month, and 12-month commitments.

Training Modalities and Holistic Approach

The facility emphasizes the integration of physical movement and mental health, offering training in diverse modalities such as running, kickboxing, yoga, and resistance training. This holistic approach ensures that individuals can explore various fitness disciplines to find what best suits their needs and preferences.

Coaching and Expertise

Ria’s expertise extends beyond traditional personal training. With a focus on breaking away from common mindsets regarding women and fitness, she provides tailored guidance on exercise form, muscle engagement, and nutrition. The coaching offered addresses common misconceptions about women's fitness and nutrition, promoting healthier and more effective approaches.

The facility values education, focusing on teaching clients the fundamentals of exercise and nutrition. This approach empowers individuals to take control of their health and wellness for long-term success.

Online Offerings

Relentless Rebel Evolution, LLC also operates an online shop, providing convenient access to wellness passes and nutrition guides. This online presence extends the gym's reach and provides valuable resources for individuals seeking to enhance their well-being from anywhere.

Gym Type

Relentless Rebel Evolution, LLC operates as a versatile fitness center, incorporating elements of a boxing gym, general gym, health consultant, personal trainer, women's personal trainer, and yoga studio. This multifaceted approach allows the facility to cater to a wide range of fitness interests and needs.

Relentless Rebel Evolution, LLC strives to provide a supportive and transformative environment for individuals seeking to improve their physical and mental well-being through fitness.