Square Off B & F Inc.

About Square Off B & F Inc.

Square Off B & F Inc. is a dedicated boxing gym located at 2322 SW 60th Terrace in Miramar, Florida. It distinguishes itself by teaching the Cus D'Amato style of boxing, also known as the Peek-A-Boo style, a technique emphasizing strategic defense and explosive offense. The gym caters to individuals of all skill levels, from those completely new to boxing to seasoned fighters looking to refine their technique.

The facility's location in Miramar provides accessibility for residents throughout the area. Situated in Broward County, the gym offers a training environment easily reached by those seeking quality boxing instruction. Training sessions are scheduled during evenings and on Saturdays, designed to accommodate diverse schedules and allow individuals to balance training with work, school, or other commitments. The specific hours of operation are Monday through Friday from 9:30 AM to 7:30 PM, and Saturday from 11:00 AM to 2:00 PM. The gym is closed on Sundays.

Square Off B & F Inc. focuses on 1-on-1 private sessions. This personalized approach allows the coaches to tailor the training to each individual's specific needs and goals. Whether the objective is to learn the fundamentals of boxing, enhance overall fitness, or prepare for competition, the private sessions are structured to maximize progress and ensure proper technique development.

Training at Square Off B & F Inc. emphasizes discipline, dedication, and hard work. These core values are instilled in every session, fostering a training environment that promotes not only physical development but also mental fortitude. The gym welcomes both professional and amateur boxers who are looking to advance their skills, as well as individuals who are simply interested in learning the art of boxing or improving their physical fitness.

The gym is owned and operated by Naseem Deen, a former professional athlete with a background in boxing. Deen competed in the prestigious NYC Golden Gloves Nationals, showcasing his dedication and skill in the sport. He has a unique connection to the Cus D'Amato style, having trained in Catskill, NY, under the tutelage of the late Cus D'Amato himself, as well as with Kevin Rooney. This experience provides him with a deep understanding of the Peek-A-Boo style and the training methodologies associated with it. Deen's experience translates into a high standard of instruction for those who train at Square Off B & F Inc.

At Square Off B & F Inc., the focus is on building a strong foundation in boxing through disciplined training and proper technique. The gym is committed to providing a challenging and supportive environment where individuals can develop their skills and reach their full potential. The gym has a serious and focused atmosphere, where a clear emphasis is put on correct technique and disciplined training.

Square Off B & F Inc. is a gym that fosters growth and development. The gym emphasizes hard work and the importance of correct technique. The coaching staff is dedicated to helping individuals achieve their goals, whether it is reaching an elite level of boxing or attaining personal fitness milestones.

For those interested in learning more about Square Off B & F Inc. or scheduling a training session, contact information is readily available. The gym can be reached by email at [email protected] or by phone at 754-201-1026.

Square Off B & F Inc. is more than just a boxing gym; it's a place where individuals can learn valuable life skills, build confidence, and achieve their fitness goals under the guidance of experienced and dedicated coaches.