Boxing Gyms in North Miami, Florida

The Police Athletic League of North Miami (PAL of NM) is a non-profit organization founded in 1997, offering supervised after-school programs for youth ages 8-18. Programs include boxing, track and field, Junior Police Cadet, and Explorer Program, alongside educational support like homework help in English, Reading, and Math. The Homework Help program runs Monday through Friday from 2:00 PM to 6:00 PM during the school year. Track and field training takes place at North Miami Athletic Stadium, Monday through Thursday from 5:30 PM to 7:00 PM, with a $100 registration fee covering uniforms and USA Track & Field membership.

PAL of NM promotes healthy physical and mental fitness, sportsmanship, and civic values in a safe, drug-free environment. Leadership includes Executive Director Chief Cherise G. Gause and Deputy Director Assistant Chief Angel Rivera. The facility follows COVID-19 safety measures, including face coverings and daily sanitization. Community service opportunities are available for high school students. The organization participates in regional and national PAL competitions, fostering youth development through athletics and mentorship.

Rumble Boxing is located at 14585 Biscayne Blvd in North Miami, Florida, with a phone number of (305) 868-0376 and email address [email protected]. The gym offers a dynamic 45-minute, 10-round workout blending boxing skills and strength training. Classes feature a high-energy warm-up, three rounds of boxing on aqua-filled bags, three rounds of strength and conditioning, and two final rounds back on the bags-all set to custom playlists on a mega-watt sound system.

Multiple class types are available, including the Signature class with HIIT elements, a free Intro class for beginners, and 30-minute express options. The 5V5 class alternates five rounds of boxing with five rounds of strength training, while the 60-minute Level Up extends the workout to 12 rounds. Trainers double as DJs and motivators, guiding participants through six fundamental punches and bodyweight or dumbbell exercises.

Membership options range from drop-in classes to unlimited monthly plans. The gym fosters an inclusive, high-energy atmosphere for all fitness levels and is part of Xponential Fitness, a global health and wellness franchisor.