First Fire Boxing

About First Fire Boxing

First Fire Boxing is a dynamic fitness center located at 1290 Hand Ave. Suites B & C in Ormond Beach, Florida. This gym offers a wide range of boxing and fitness programs designed to cater to individuals of all fitness levels. With a focus on creating a family-friendly and high-energy environment, First Fire Boxing helps its members achieve their fitness potential through transformative training.

Location and Accessibility

Situated in Ormond Beach, Florida, First Fire Boxing is easily accessible to local residents seeking quality boxing and fitness instruction. The gym's address is 1290 Hand Ave unit c, Ormond Beach, Florida, United States of America. The gym provides a convenient location for those looking to incorporate regular workouts into their routine.

Facilities and Equipment

First Fire Boxing is equipped with a variety of equipment to support both cardio fitness and strength training. The gym provides all the essentials for members to engage in a comprehensive workout routine. The facility also has the necessary equipment for boxing training and fitness classes.

Training Programs and Classes

First Fire Boxing provides a diverse selection of training programs and classes to suit different fitness goals and preferences. The offerings include:

• Boxing Classes: Focus on boxing techniques and cardio conditioning.
• Boot Camps: High-intensity workouts combining strength and cardio exercises.
• Step Classes: Engaging step aerobics sessions for cardiovascular fitness.
• Personal Training: Customized fitness plans tailored to individual needs.
• Group Fitness Classes: Energetic workouts suitable for all fitness levels.
• Weight Loss Programs: Designed to help members achieve their weight loss goals.

The gym's weekly workout schedule includes Boot Camp sessions held Monday through Friday at various times. Additionally, the popular "Step Into The Fire" step class takes place on Wednesdays.

Coaches and Staff

The owner of First Fire Boxing is Clinton Ford, a licensed personal trainer with nine years of experience. He brings a high-energy, enthusiastic, challenging, patient, and motivational coaching style to his training sessions. Mr. Ford is committed to helping members reach their full fitness potential.

Atmosphere and Community

First Fire Boxing fosters an inclusive and judgment-free atmosphere where all body types and fitness levels are welcomed. The gym promotes a sense of community and support, creating a positive environment for members to thrive in their fitness journeys. The gym strives to create a family-friendly environment where individuals feel comfortable and motivated.

Pricing and Memberships

First Fire Boxing offers various membership and pricing options to accommodate different needs:

• Boxing Membership: Priced at $135 per month, this membership includes unlimited cardio boxing classes, limited cross-training, open gym access, and nutritional guidance.
• Personal Training Sessions: Available for $75 per session with a four-session minimum. This includes measurements, a sample diet plan, and weekly check-ins.
• Drop-In Classes: Single class access is offered for $30 per session.

The gym accepts Florida Healthcare, Tivity, and Active and Fit insurance plans, making fitness accessible to a broader range of individuals.

Punch Party Events

For a unique and fun fitness experience, First Fire Boxing offers Punch Party events. These are 90-minute private workout group experiences priced at $40 per person with a 10-person minimum. Each Punch Party includes:

• A guided workout
• Pre-workout jello shots
• A personalized playlist
• Themed decorations
• Post-workout protein shakes
• Glove rentals
• A photo backdrop

Additional Services

In addition to its in-house programs, First Fire Boxing provides additional services such as:

• Online Fitness Programs: Convenient workout options that can be done anywhere.
• Corporate Wellness Programs: Designed to promote employee health and fitness.
• Fitness Challenges: Motivating challenges to help members achieve specific goals.
• Nutrition Coaching: Guidance and support for developing healthy eating habits.

Contact Information and Hours of Operation

For more information or to sign up for a class, First Fire Boxing can be contacted at:

• Phone: (386) 675-9118
• Email: [email protected]

The gym's hours of operation are:

• Monday: 6:15 AM - 8:00 PM
• Tuesday: 6:15 AM - 8:00 PM
• Wednesday: 6:15 AM - 8:00 PM
• Thursday: 6:15 AM - 8:00 PM
• Friday: 6:15 AM - 8:00 PM
• Saturday: 9:00 AM - 6:00 PM
• Sunday: Closed

Conclusion

First Fire Boxing in Ormond Beach, Florida, offers a comprehensive fitness experience with boxing, boot camps, and personalized training programs. With experienced trainers like Clinton Ford, the gym provides a supportive and motivating atmosphere for individuals seeking to achieve their fitness goals. Whether one is looking for group classes, personal training, or fun events like Punch Parties, First Fire Boxing aims to deliver transformative training in a family-friendly environment.