Just Train Fitness

About Just Train Fitness

Just Train Fitness is a comprehensive fitness center located at 300 Palm Coast Parkway SW, Suite 5, in Palm Coast, Florida. This facility is dedicated to providing a well-equipped and supportive environment for individuals pursuing a range of fitness goals, from bodybuilding and powerlifting to general health and wellness.

Location and Accessibility

Conveniently situated in Palm Coast, Florida, Just Train Fitness offers 24/7 access, 365 days a year. This allows members to train whenever their schedules permit, ensuring consistency in their fitness routines. The gym's location at 300 Palm Coast Pkwy SW #5 makes it easily accessible for residents throughout the area.

Facilities and Equipment

Just Train Fitness boasts a diverse array of equipment to cater to various training styles and preferences. The gym is particularly well-suited for free-weight enthusiasts, featuring an extensive selection of dumbbells, barbells, and weight plates. Numerous benches, squat racks, and deadlift platforms are available, providing ample space for strength training exercises.

In addition to its free-weight offerings, the facility provides a wide range of machines designed to target specific muscle groups. Nearly 30 bodybuilding machines are available, allowing for focused and controlled workouts. For those interested in cardiovascular exercise, Just Train Fitness offers treadmills, ellipticals, sit-down bikes, and StairMasters. The gym also features punching bags, boxing equipment, and weight sleds for functional training, providing a well-rounded fitness experience.

Training Programs and Personal Training

While Just Train Fitness does not list group classes, they offer personalized coaching from several experienced trainers. These professionals provide individualized attention and tailored workout plans to help members achieve their specific objectives.

Coaches and Staff

Just Train Fitness benefits from a team of dedicated personal trainers, each with their own area of expertise. Joyce Will specializes in diet plans, cardio, strength training, and weight loss. Davaughn Brown focuses on MMA fighting, boxing/kickboxing, self-defense, conditioning, and weight training. Vincenzo, who is NASM certified, offers expertise in military fitness and physical therapy aid. Andre Redmond specializes in cardio, weight loss, and strength training. Many of the trainers offer a free first session and consultation, allowing prospective clients to find the right fit for their needs.

The gym is currently owned and operated by brothers-in-law Ricky Mancuso and Frank Pelose III, who took over from previous owner Alan Griner. Frank Pelose III brings a wealth of experience to the gym, as a 2018 WPC national champion, silver medalist at worlds, and holder of two Florida bench press records.

Atmosphere and Community

Just Train Fitness is known for its old-school iron atmosphere, providing a focused and motivating environment for serious training. The facility cultivates a sense of community among its members.

Membership Options and Pricing

Just Train Fitness offers a variety of membership options to accommodate different budgets and commitment levels. The gym operates on a no-contract basis, providing flexibility for its members. Membership options include:

• Monthly: $30 plus tax
• 3-Month: $82 plus tax
• 6-Month: $160 plus tax
• 9-Month: $239 plus tax
• 12-Month: $300 plus tax

A new member deal offers 3 months for $72 plus tax. Military personnel, veterans, first responders, and teachers are eligible for a discounted monthly rate of $24 plus tax. All memberships, excluding the new member deal, include a $10 enrollment fee for a gym key, which is replaced for free if lost during the membership period. The gym supports first responders, veterans, and active military with a 20% discount on monthly membership fees.

The facility also accepts various insurance policies, including Florida Health Care Plans, Blue Cross Blue Shield, Re-New Active/One Pass from UHC, Tivity, Silver and Active Fit, Silver Sneakers, and Peerfit.

Staffed Business Hours

The staffed business hours are as follows:

• Monday and Wednesday: 7am-7pm
• Tuesday, Thursday, Friday, and Saturday: 11am-7pm
• Sunday: Members Only

Getting Started

A free day pass is available for prospective members, providing an opportunity to experience the gym firsthand before committing to a membership. Those interested can call (386) 264-6706 for more information.

Conclusion

Just Train Fitness provides a comprehensive and supportive environment for individuals seeking to achieve their fitness goals. With its extensive equipment offerings, experienced personal trainers, and flexible membership options, this gym caters to a wide range of fitness enthusiasts in the Palm Coast area.