Ares BJJ Plant City

About Ares BJJ Plant City

Ares BJJ Plant City is a family-owned and operated martial arts and fitness facility located at 601 Hitchcock St Suite 105 in Plant City, Florida. It provides a diverse range of training programs for individuals of all ages and skill levels, from beginners to experienced martial artists.

Location and Accessibility

Situated in Plant City, Florida, Ares BJJ Plant City is easily accessible to residents throughout the area. Its location at 601 Hitchcock St Suite 105 offers convenience for those seeking martial arts training, fitness classes, or after-school programs. The gym is located within Hillsborough County in the Tampa Bay area. It provides training to those who live in Plant City and its surrounding communities.

Facilities and Equipment

The facility boasts over 1000 square feet of mat space, providing ample room for various martial arts and fitness activities. Equipped with heavy bags and a complete workout station, Ares BJJ Plant City offers a comprehensive training environment. The availability of a fully equipped gym distinguishes it as the only dojo in the Plant City area to offer full contact training.

Training Programs and Classes

Ares BJJ Plant City offers a comprehensive range of training programs catering to diverse interests and fitness goals. These programs include:

• Striking: Training in striking techniques.
• Karate: Instruction in traditional Karate.
• Combatives: Practical self-defense and combat skills.
• Muay Lao: Training in this kickboxing style.
• Brazilian Jiu-Jitsu (BJJ): Instruction in grappling and submission techniques.
• Self-Defense: Programs focused on practical self-defense strategies.
• Fitness Classes: A variety of fitness classes to improve overall health and conditioning.
• One-on-One Personal Training: Personalized training sessions tailored to individual needs and goals.

In addition to martial arts and fitness programs, Ares BJJ Plant City provides an after-school program, spring break camp, and summer camp for Plant City parents. The after-school program includes school pickup, designated homework time, snacks, drinks, and martial arts classes. These programs offer a safe and structured environment for children to learn, grow, and develop essential life skills.

Coaches and Staff

Renshi Q. Wiggins serves as the head instructor and owner of Ares BJJ Plant City. He holds a 7th Degree Black Belt and brings over 30 years of experience to the dojo. His accomplishments include being a National Competitor and Champion with the Bad Boys National Karate Team and Team USA. He focuses on teaching students effective and proven techniques in martial arts and self-defense.

Liz, a certified personal trainer and co-owner, is accredited by the National Academy of Sports Medicine. She offers personalized programming, MACRO calculation, and fitness assessments to help individuals achieve their fitness goals. She provides expertise in developing customized fitness plans tailored to individual needs and preferences.

Atmosphere and Community

Ares BJJ Plant City emphasizes instilling essential values in its students, including discipline, confidence, drive, loyalty, humility, and passion. The gym strives to create a positive and supportive environment where students can learn, grow, and develop both physically and mentally. The sense of community is fostered through mutual respect and support among students and instructors.

The gym provides a positive outlet for local youth, with affordable rates made possible through the support of sponsors. Ricky Mobile LLC, a sponsor, offers fleet maintenance, gas and diesel engine repairs, and agriculture maintenance services. The support of local businesses contributes to the gym's mission of providing valuable programs and resources to the community.

Contact Information

Ares BJJ Plant City can be contacted by:

• Email: [email protected]
• Phone: (813) 754-4128

Hours of Operation

Ares BJJ Plant City operates during the following hours:

• Monday: 3:30 PM - 8:30 PM
• Tuesday: 3:30 PM - 8:30 PM
• Wednesday: 3:30 PM - 8:30 PM
• Thursday: 3:30 PM - 8:30 PM
• Friday: Closed
• Saturday: Closed
• Sunday: Closed

First Class

Ares BJJ Plant City offers a free first class for new participants, allowing individuals to experience the training environment and programs firsthand. This provides an opportunity to meet the instructors, observe a class, and learn more about the benefits of martial arts and fitness training.

Benefits of Training

Training at Ares BJJ Plant City can offer several benefits, including:

• Improved Physical Fitness: Martial arts and fitness classes enhance strength, endurance, flexibility, and coordination.
• Self-Defense Skills: Practical self-defense techniques are taught, empowering individuals to protect themselves in real-world situations.
• Increased Confidence: Mastering new skills and overcoming challenges builds self-esteem and confidence.
• Discipline and Focus: Martial arts training instills discipline, focus, and mental fortitude.
• Stress Relief: Physical activity and a supportive community provide a healthy outlet for stress.
• Community and Camaraderie: Training with like-minded individuals fosters a sense of community and belonging.

Values

The values instilled at Ares BJJ Plant City extend beyond the physical aspects of martial arts, focusing on developing character traits that contribute to success in all areas of life. The gym promotes:

• Discipline: Adhering to rules, routines, and standards.
• Confidence: Believing in one's abilities and potential.
• Drive: Pursuing goals with determination and perseverance.
• Loyalty: Supporting and standing by teammates and the community.
• Humility: Remaining grounded and respectful despite accomplishments.
• Passion: Approaching training and life with enthusiasm and dedication.

Ares BJJ Plant City offers martial arts training, fitness programs, and character development in Plant City, Florida. With experienced instructors, a comprehensive curriculum, and a supportive community, the gym provides a valuable resource for individuals and families seeking to improve their physical and mental well-being.