John Wai Martial Arts

About John Wai Martial Arts

John Wai Martial Arts, a cornerstone of the Plantation, Florida community, has been providing elite martial arts training for over 27 years. Located at 222 South University Drive, the academy welcomes students of all ages and skill levels, offering a comprehensive range of disciplines in a nurturing and friendly environment. With over 70 classes offered weekly, individuals can find a program that suits their goals, whether it’s building confidence, achieving peak fitness, or mastering self-defense skills.

Location and Accessibility

Situated at 222 S University Dr, Plantation, Florida, United States of America, John Wai Martial Arts is easily accessible to residents of Plantation and surrounding areas. The location offers a convenient and accessible training environment for families and individuals looking to incorporate martial arts into their lives. The facility provides a free parking lot for ease of access during training sessions. The gym's hours of operation provide a wide range of options to fit various schedules:

• Monday: 8:30AM-12:45PM, 3-9PM
• Tuesday: 6:30AM-12PM, 3-9PM
• Wednesday: 8:30AM-12:45PM, 3-9PM
• Thursday: 6:30AM-12PM, 3-9PM
• Friday: 8:30AM-12:45PM, 3-8PM
• Saturday: 8:30AM-2PM
• Sunday: Closed

Training Programs and Classes

John Wai Martial Arts offers a diverse array of programs designed to cater to all age groups and skill levels. For the youngest martial artists, the academy features specialized programs like Early Ninjas (ages 3-4) and Basic Ninjas (ages 5-7), which focus on introducing fundamental martial arts concepts in a fun and engaging way. The Juniors program (ages 8-13) builds upon this foundation, instilling discipline, respect, and essential self-defense skills. A Teens Martial Arts program is also available.

Adults can choose from a variety of disciplines, including Brazilian Jiu Jitsu, a grappling-based martial art renowned for its effectiveness in self-defense; Fitness Kickboxing, a high-energy workout that combines martial arts techniques with cardiovascular training; Muay Thai, the "art of eight limbs," known for its powerful striking techniques; MMA Fight Team, for those aspiring to compete in mixed martial arts; and Kung Fu, a traditional Chinese martial art that emphasizes fluidity, power, and philosophical principles. The academy also offers After School programs and a Summer Camp, providing structured activities and martial arts training for children during their time off from school.

The academy emphasizes character development, discipline, confidence, and physical fitness for children. Through structured classes and positive reinforcement, the instructors help children develop valuable life skills that extend beyond the training mat. For adults, the programs focus on self-defense skills, confidence building, and achieving peak fitness. Individuals can expect to improve their strength, endurance, flexibility, and overall well-being through consistent training.

Coaches and Staff

The instructors at John Wai Martial Arts are highly skilled and experienced, with a passion for sharing their knowledge and expertise. They are dedicated to creating a comfortable and supportive training environment for all students, with a particular focus on empowering women in martial arts. The coaches are CPR-certified and prioritize the safety and well-being of their students. The instructors combine traditional martial arts principles with modern techniques to provide students with real-world self-defense skills.

Atmosphere and Community

John Wai Martial Arts is described as a first-class training facility with a nurturing and friendly atmosphere. The academy prides itself on its strong community atmosphere, with many members describing it as a second home. The facility combines traditional martial arts principles with modern techniques to provide real-world self-defense skills. The atmosphere is fun and engaging, and the community is supportive. The facility includes a luxury pickup bus for the After School program, ensuring convenient and safe transportation for students.

Martial Arts Styles and Disciplines Offered

John Wai Martial Arts offers a wide range of martial arts styles and disciplines, catering to various interests and fitness goals. The curriculum includes:

• Muay Thai: Known as the "art of eight limbs," Muay Thai utilizes punches, kicks, elbows, and knees to deliver powerful strikes. The gym's Muay Thai program focuses on developing proper technique, footwork, and conditioning, making it an effective martial art for self-defense and fitness.
• Kickboxing: A dynamic and high-energy martial art, kickboxing combines punches and kicks with cardiovascular training. It's an excellent choice for those seeking a full-body workout that improves strength, endurance, and coordination.
• Brazilian Jiu Jitsu: A grappling-based martial art that emphasizes ground fighting and submissions. BJJ is renowned for its effectiveness in self-defense, allowing smaller individuals to overcome larger opponents by utilizing leverage and technique.
• Kung Fu: A traditional Chinese martial art that encompasses a wide range of styles and techniques. Kung Fu emphasizes fluidity, power, and philosophical principles, promoting physical and mental well-being.
• MMA (Mixed Martial Arts): A combat sport that combines various martial arts disciplines, including striking, grappling, and wrestling. The MMA Fight Team program is designed for individuals who aspire to compete in mixed martial arts, providing them with the skills and training necessary to succeed.

Focus on Self-Defense

A core element of the training at John Wai Martial Arts is the development of practical self-defense skills. The instructors emphasize techniques that are effective in real-world situations, empowering students to protect themselves and their loved ones. The combination of striking, grappling, and self-defense techniques provides students with a well-rounded skill set to handle various threats.

Character Development

John Wai Martial Arts emphasizes character development alongside physical training. The programs are designed to instill important values such as discipline, respect, confidence, and perseverance. Through structured classes and positive reinforcement, the instructors help students develop these qualities, which can benefit them in all aspects of their lives.

Fitness Benefits

Participating in martial arts at John Wai Martial Arts offers numerous fitness benefits. The training improves strength, endurance, flexibility, coordination, and cardiovascular health. The high-intensity workouts help burn calories, build muscle, and improve overall body composition. Members achieve significant weight loss and fitness goals.

Family-Oriented Environment

John Wai Martial Arts is a family-owned and operated academy, fostering a strong sense of community among its members. The instructors treat each student like family, providing personalized attention and support. The family-oriented environment makes it a welcoming and comfortable place for people of all ages and backgrounds to train.

Commitment to the Community

John Wai Martial Arts is deeply committed to serving the Plantation community. The academy provides a safe and positive environment for individuals to learn martial arts, improve their fitness, and develop valuable life skills. The facility actively participates in local events and initiatives, contributing to the well-being of the community.

Trial Program

John Wai Martial Arts offers a 14-day trial for $14, allowing prospective students to experience the academy's programs and facilities firsthand. This trial provides access to multiple classes across different disciplines, allowing individuals to find the best fit for their interests and goals.

A Welcoming and Supportive Environment

John Wai Martial Arts has earned a reputation for providing a welcoming and supportive environment for all students. The instructors are patient, encouraging, and dedicated to helping each individual reach their full potential. The academy fosters a sense of camaraderie among its members, creating a positive and motivating training atmosphere.