Port Orange Boxing and Fitness

About Port Orange Boxing and Fitness

Port Orange Boxing and Fitness, situated at 3780 South Nova Road, Unit #2, in Port Orange, Florida, provides boxing-style training to individuals of all experience levels. It is a dedicated fitness facility where anyone can learn the art of boxing and achieve their fitness goals through rigorous, engaging workouts. The gym welcomes all, regardless of prior boxing knowledge.

Located on South Nova Road in Port Orange, Florida, the gym is easily accessible to residents of Port Orange and surrounding areas. The specific address, 3780 S Nova Rd Unit #2, Port Orange, Florida, 32129, ensures easy navigation for those seeking a dynamic and challenging workout environment. The gym's location within Port Orange provides convenience for locals looking for a nearby boxing gym and fitness center.

The facility boasts an impressive array of 30 heavy bags, allowing for workouts that closely simulate the experience of real boxer training. These heavy bags provide the resistance needed for building strength and power. The workouts at Port Orange Boxing and Fitness are designed to deliver full-body conditioning, combining the resistance from hitting 100lb bags with intense cardio exercises and boxing-style abdominal workouts.

The training programs at Port Orange Boxing and Fitness are designed to be time-efficient and effective. Boxing workouts are known to burn calories rapidly, enabling individuals to achieve significant results with shorter time commitments compared to some other forms of exercise. The gym offers various programs tailored to different age groups and skill levels, including kids boxing programs.

Instructional videos are offered. These videos can aid members in refining their technique and understanding the fundamentals of boxing. The gym also offers a unique "LunchBox" program tailored for homeschoolers. This program runs from October 7 to December 20, 2024, providing a structured fitness activity during the school day.

Port Orange Boxing and Fitness actively participates in the local boxing community by hosting and participating in events. An upcoming amateur boxing competition is scheduled for September 21, 2024, at DeLand Middle School, featuring fighters from Port Orange Boxing and Fitness. Additionally, the gym will be present at Family Days at the City Center from October 10-13, 2024, engaging in promotional activities and giveaways.

Hours of Operation:

• Monday: 6:00 AM - 10:00 AM & 4:00 PM - 7:30 PM
• Tuesday: 6:00 AM - 10:00 AM & 4:00 PM - 7:30 PM
• Wednesday: 6:00 AM - 10:00 AM & 4:00 PM - 7:30 PM
• Thursday: 6:00 AM - 10:00 AM & 4:00 PM - 7:30 PM
• Friday: 6:00 AM - 10:00 AM & 4:00 PM - 7:30 PM
• Saturday: 9:00 AM - 10:45 AM
• Sunday: Closed

Membership options are available to suit varying needs and fitness goals. Individuals interested in experiencing the gym can schedule free workouts to get a feel for the training style and facilities. Contact them to inquire about membership pricing and options.

Port Orange Boxing and Fitness provides a supportive and motivating atmosphere. Members of all fitness levels are welcome and can train at their own pace. The coaches and staff are dedicated to helping individuals achieve their fitness objectives, regardless of experience. Newcomers are introduced to boxing techniques and form, ensuring a fun and beneficial experience.

The gym sells Barracuda merchandise, allowing members to show their support and style. The merchandise includes items such as ribbed knit beanies, men's Champion T-shirts, and organic cotton kids' T-shirts.

For further inquiries or to schedule a free workout, contact Port Orange Boxing and Fitness at (386) 341-9626 or via email at [email protected].

Key Features:

• Boxing-style training for all levels
• 30 Heavy Bags
• Full body conditioning workouts
• Kids Boxing
• Amateur Boxing Competitions
• Homeschooler "LunchBox" program

Port Orange Boxing and Fitness is a great choice for anyone looking to get in shape, learn boxing skills, and become part of a supportive fitness community. It offers a comprehensive approach to fitness, blending traditional boxing training with modern conditioning techniques to help members reach their full potential.