Boxing Gyms in Tallahassee, Florida

Moy Yat Ving Tsun Kung Fu is located at 637-4 Railroad Square, Tallahassee, FL 32310. Owned by Sifu Do Nguyen, a practitioner and instructor with over 20 years of experience, the gym specializes in the Moy Yat Ving Tsun lineage while embracing other branches like Wing Chun and Wing Tsun. Training emphasizes universal principles such as relaxation, coordination, timing, balance, and sensitivity, making it suitable for all ages and body types. Classes include sensitivity drills, partner exercises, solo mirror work, and equipment training like wall bags and tire apparatus.

Classes run Monday and Tuesday from 7:30 PM to 12:00 AM and Thursday and Saturday from 8:30 PM to 12:00 AM. The school fosters a family-style learning environment with no contracts-payment is month-to-month. Self-defense training is practical and adaptable, with a dedicated program for women. Private lessons are available for all skill levels.

Students as young as 12 are welcome, and the gym accommodates physical limitations. Progression is tracked through detailed program sheets rather than belts. Techniques are efficient, blending influences from boxing, aikido, tai-chi, wrestling, judo, and jiu-jitsu while staying rooted in tradition. Most training gear is provided, with optional protective equipment available for purchase. A trial class is offered for newcomers. Contact is available at (850) 321-3112 or [email protected].

Lincoln Center Boxing Club in Tallahassee, Florida, offers specialized boxing training for youth ages 8 to 18, focusing on skill development, mentoring, and self-esteem building. The club provides counseling to participants as part of its program. Youth sessions run Monday through Thursday from 4:30 to 7:00 pm and Fridays from 4:30 to 6:00 pm. Adults can train Monday through Thursday from 7:00 to 8:15 pm. For inquiries, call 850-891-4181. The club fosters discipline and confidence through structured boxing programs.

Warriors Path Fighting Systems, located at 1134 Kissimmee St B in Tallahassee, Florida, offers a disciplined and engaging environment for boxing training. As a dedicated boxing gym, Warriors Path focuses on developing technique, strength, and character. With an emphasis on providing positive after-school activities, their programs are designed to be suitable for kids looking to learn the art of boxing in a structured setting. Open Monday through Friday from 5:30 PM to 8:00 PM, Warriors Path provides consistent scheduling to support its members’ training goals and personal growth through the sport.

9Round Kickboxing Fitness in Tallahassee, FL, located at 1817 Thomasville Rd Unit 620, offers high-energy kickboxing workouts with no set class times-train anytime within 30-minute sessions. The full-body circuit includes nine stations blending strength training, cardio, and kickboxing combinations, changing daily for variety. Members burn 300-500 calories per session while tracking progress with heart rate monitoring and performance reports.

Trainers like Charlie M., Shelby D., and Dedrick D. provide semi-private guidance, with optional one-on-one coaching available. Equipment includes dumbbells, kettlebells, and heavy bags, finishing with core exercises. Membership options include a 6-month plan at $119/month or a 1-month trial with gloves and wraps for $97. The gym operates 365 days a year, and members can supplement workouts with the 9RoundNOW app for virtual training. Nutrition support and personalized email summaries enhance the fitness experience.