Mayweather Boxing + Fitness W Palm Beach

About Mayweather Boxing + Fitness W Palm Beach

Mayweather Boxing + Fitness W Palm Beach provides a dynamic and engaging fitness experience centered around the fundamentals of boxing and high-intensity interval training. Located in West Palm Beach, Florida, the gym is designed to cater to individuals of all fitness levels, from beginners to seasoned athletes, looking to build strength, increase endurance, and achieve their personal fitness goals.

The facility is conveniently situated at 721 Village Blvd suite 107a, in the Villages of Palm Beach Lakes, West Palm Beach, Florida, United States of America. The location offers easy accessibility for residents in and around West Palm Beach. Free parking is available in the parking lot, making visits convenient and stress-free.

Mayweather Boxing + Fitness W Palm Beach offers a variety of workout programs designed to cater to different fitness preferences and goals. These programs include:

• Undefeated: A 45-minute high-energy session combining 5 rounds of boxing with 3 rounds of fitness exercises.
• MBody: A 50-minute workout focused solely on fitness exercises, designed to improve overall strength and conditioning.
• Champ: A longer session lasting 60 or 90 minutes, integrating boxing techniques, fitness drills, and strength training exercises for a comprehensive workout.
• Boxing Fundamentals: A 30-minute introductory class ideal for beginners looking to learn the basics of boxing in a supportive environment.
• Advanced Bagwork: A 45-minute session tailored for intermediate to advanced participants, focusing on honing boxing skills and techniques.
• Undefeated SWITCH: A 45-minute balanced workout that alternates between rounds of boxing and fitness exercises, offering a varied and engaging experience.

In addition to group classes, Mayweather Boxing + Fitness W Palm Beach offers personal training services. These individualized sessions are tailored to meet the specific fitness needs and goals of each client, providing focused attention and customized workout plans. Personal training allows individuals to work closely with a trainer to improve technique, maximize results, and stay motivated.

The instructors at Mayweather Boxing + Fitness W Palm Beach are passionate about health and wellness and committed to providing expert guidance, motivation, and accountability. They create a supportive and encouraging environment where members can push their limits and achieve their fitness aspirations. The instructors emphasize teamwork, variety, and balance in workouts, ensuring that members target different muscle groups and stay engaged in their fitness journey. Individuals looking to improve their boxing skills will find the instructors helpful in improving technique.

The gym fosters an inclusive and diverse community, welcoming individuals of all backgrounds, ages, and skill levels. New members are often guided through basic boxing techniques by instructors to ensure proper form and safety. The classes are scalable for all fitness levels, and participants aged 13 and up are welcome to join with parental approval.

The facility's mission extends beyond physical fitness, aiming to help members develop discipline, confidence, and resilience through boxing and fitness. The gym strives to create an environment where individuals can grow personally, both inside and outside the studio. While sparring is not offered, personal training and 1-on-1 coaching are available to those seeking more individualized instruction.

Mayweather Boxing + Fitness W Palm Beach emphasizes teamwork, variety, and balance in workouts, ensuring members target different muscle groups while staying engaged. The incorporation of boxing into the fitness routines is intended to build self-assurance.

Membership options at Mayweather Boxing + Fitness W Palm Beach include unlimited classes, 8 classes per month, and 4 classes per month, all auto-renewing monthly. The first class is offered free to new members, providing an opportunity to experience the gym's atmosphere and workout style before committing to a membership.

For first-time visitors, Mayweather Boxing + Fitness W Palm Beach provides gloves and wraps if needed, ensuring that newcomers have the necessary equipment to participate in the classes. This eliminates a barrier to entry and allows individuals to try boxing without needing to invest in equipment upfront.

The gym's operating hours are: Monday: 5:30 AM to 8:30 PM, Tuesday: 6:30 AM to 8:30 PM, Wednesday: 5:00 AM to 8:30 PM, Thursday: 6:30 AM to 8:30 PM, Friday: 5:00 AM to 8:30 PM, Saturday: 9:00 AM to 1:30 PM, and Sunday: Closed. These hours provide a range of options to fit various schedules.

Mayweather Boxing + Fitness W Palm Beach strives to be more than just a gym, but a place where people can improve their physical and mental health and find camaraderie. The gym provides a high-energy, motivating, and effective workout experience, making it a valuable resource for the West Palm Beach community. The facility aims to provide a great place for individuals to learn boxing and get in shape.