FightLAB Fitness

Winter Park, Florida
4.9 (50 reviews)

What We Like

  • Customizable fitness programs
  • MMA and fitness options
  • Personalized training available
  • Supportive community atmosphere
  • Free trial classes offered
  • Good for kids

What to Consider

  • Limited Saturday hours
  • Closed on Sundays

Frequently Asked Questions

Is it beginner friendly?
The gym welcomes individuals of all experience levels and eases newcomers into the sport.
What training style does the gym focus on?
FightLAB Fitness is a Muay Thai boxing gym.
Who are the trainers?
Drew is the owner and lead trainer, and Noah is also a trainer.
What types of classes do they offer?
They offer Striking and Cardio Kick-Boxing classes, along with private MMA lessons and customizable classes tailored to individual needs.
Is there parking available and is it free?
There is a free parking lot available.
What's the vibe like?
The gym has a fun, comfortable, and welcoming vibe with a supportive community.
Does this gym prepare boxers for competitions?
The gym offers in-depth training for competitive fighters.
Do they offer programs for children or teenagers?
The gym is good for kids.

About FightLAB Fitness

FightLAB Fitness, situated at 931 S Semoran Blvd in Winter Park, Florida, is a dedicated martial arts and fitness facility offering comprehensive training programs designed to cater to a diverse range of fitness goals and skill levels. This Muay Thai boxing gym provides a structured and supportive environment for individuals seeking to improve their physical conditioning, learn effective self-defense techniques, and cultivate a strong sense of community.

Location and Accessibility

Conveniently located in Winter Park, Florida, FightLAB Fitness is easily accessible for residents in the surrounding areas. The gym is situated at 931 S Semoran Blvd, Winter Park, Florida 32792, United States of America. The facility provides a free parking lot for members, ensuring easy access to the gym. Its central location makes it a convenient choice for individuals seeking a quality Muay Thai and fitness training experience.

Training Programs and Classes

FightLAB Fitness offers two distinct membership packages to suit varying fitness interests. One package focuses on Mixed Martial Arts (MMA) and techniques, providing in-depth training in various combat disciplines. The other membership is tailored towards general fitness and conditioning, designed to improve overall strength, endurance, and cardiovascular health. Recognizing the unique needs of each individual, FightLAB Fitness offers fully customizable classes. This includes personalized meal plans, private lessons for focused instruction, at-home workout routines for training outside of the gym, and in-depth training regimens specifically designed for competitive fighters.

Private MMA lessons are available for those seeking personalized instruction and focused skill development. FightLAB Fitness provides complimentary trial classes, including a Striking Class and Cardio Kick-Boxing, each lasting one hour. These trial classes offer potential members a chance to experience the gym's training style and atmosphere before committing to a membership.

Operating Hours

FightLAB Fitness operates with convenient hours to accommodate diverse schedules. The gym is open from 11:30 AM to 8:30 PM from Sunday to Friday, providing ample opportunities for training throughout the week. On Saturdays, the gym is open from 10:30 AM to 1:00 PM. FightLAB Fitness is closed on Sundays.

Contact Information

For inquiries, prospective members can contact FightLAB Fitness at (305)-721-7322 or via email at [email protected]. The gym is actively working on developing a mobile app to streamline payments, provide up-to-date class schedules, and distribute important bulletins to its members.

Atmosphere and Community

FightLAB Fitness fosters a supportive and welcoming community. The gym emphasizes a personalized fitness journey for each member, providing a space where individuals can grow and achieve their goals. The atmosphere is described as welcoming, encouraging both newcomers and experienced martial artists to train together and support each other's progress. The gym is a good choice for kids.

Coaches and Staff

The coaching staff at FightLAB Fitness is dedicated to providing high-quality instruction and guidance. The team is passionate about martial arts and committed to helping students reach their full potential. The coaches possess the patience to teach students of all ages and experience levels.

Key Features of FightLAB Fitness:

  • Customizable Classes: Tailored to individual needs and fitness goals.
  • Diverse Membership Options: MMA training and general fitness conditioning.
  • Experienced Coaches: Passionate and patient instructors for all skill levels.
  • Supportive Community: A welcoming environment for growth and camaraderie.
  • Convenient Location: Situated in Winter Park, Florida, with free parking.

FightLAB Fitness aims to empower individuals through martial arts and fitness, offering a path towards improved physical health, mental well-being, and a stronger sense of self.

Contact Information

931 S Semoran Blvd, Winter Park, FL 32792

Location

931 S Semoran Blvd, Winter Park, FL 32792

Hours of Operation

Monday 11:30AM-8:30PM
Tuesday 11:30AM-8:30PM
Wednesday 11:30AM-8:30PM
Thursday 11:30AM-8:30PM
Friday 11:30AM-7:30PM
Saturday 10:30AM-1PM
Sunday Closed