VESTA Fitboxing

Atlanta, Georgia (Old Fourth Ward)
4.9 (170 reviews)

What We Like

  • Variety of class types
  • Inclusive community environment
  • Knowledgeable, kind trainers
  • Convenient BeltLine location
  • Modifications available, if needed
  • Women-owned business

What to Consider

  • Strict late arrival policy
  • Non-refundable class purchases
  • Late cancellation fees

Frequently Asked Questions

Are there punching bags available?
VESTA Fitboxing offers kickboxing classes, so it's likely they have punching bags.
Is it beginner friendly?
The gym environment is inclusive to all people, bodies, and experience levels.
What training style does the gym focus on?
VESTA Fitboxing focuses on kickboxing and HIIT.
Who are the trainers?
Trainers include Missy Mostrom, Adam Silcio, Jasmine Jakes, Lauren Dennis, La'Sha Mitchell, and Ashley Shaw, among others.
What types of classes do they offer?
VESTA Fitboxing offers kickboxing classes, HIIT classes, personal training, and private/corporate events.
What kind of equipment do they have?
The studio sells water bottles and has a water cooler for refills.
Is the gym clean?
The studio is clean.
Is it easy to get to?
The gym is located on the Atlanta BeltLine.
Is there parking available and is it free?
Parking information is available upon calling.
What's the vibe like?
VESTA is a VIBE, and the energy is incredible.
Do they offer programs for children or teenagers?
The facility is an adult-only studio requiring participants to be at least 16 years old, with written parental consent needed for those under 18.
Do I need to bring my own gloves?
Gloves are complimentary for the first visit.
What experience or certifications do the coaches have?
Trainers must hold accredited fitness certifications.

About VESTA Fitboxing

VESTA Fitboxing is a dynamic fitness studio located at 665 Auburn Ave NE Suite 3 in Atlanta, Georgia, offering a diverse range of workout options to suit various fitness goals. Operating under VESTA FITNESS LLC, the facility provides kickboxing classes, HIIT sessions, personal training, and opportunities for private and corporate events, all within a supportive and energetic environment.

Conveniently situated in the Old Fourth Ward, VESTA Fitboxing enjoys a prime location on the Atlanta BeltLine, making it easily accessible for residents and workers in the surrounding areas. While specific parking details are best obtained by contacting the gym directly at (404)-281-1121, its BeltLine location provides alternative transportation options and connects it to the vibrant Atlanta community.

The studio maintains an adult-focused atmosphere, welcoming individuals aged 16 and older. Those under 18 are welcome to participate with written parental consent. This ensures a mature and dedicated training environment for all members. For first-time visitors, it's important to arrive 20 minutes prior to the scheduled class time. This allows ample time to complete a waiver, take a brief tour of the facility, and receive hand wraps, which are included as part of the initial class fee. Gloves are provided complimentary for the first class.

VESTA Fitboxing offers a variety of training programs tailored to different preferences and fitness levels. Kickboxing classes offer a high-energy, technique-focused workout, while HIIT classes provide a challenging and efficient way to build strength and improve cardiovascular fitness. For those seeking a more personalized approach, personal training sessions are available, allowing individuals to work one-on-one with experienced trainers to achieve specific goals. The studio also hosts private and corporate events, offering a unique and engaging way to promote team building and wellness.

For kickboxing classes, participants are required to train barefoot to ensure safety and proper technique. Strength training classes necessitate the use of tennis shoes to provide adequate support and stability. VESTA Fitboxing also takes member convenience into consideration, offering water bottles for sale at $1, along with a water cooler for free refills.

VESTA Fitboxing places a high value on respecting class schedules to guarantee a seamless experience for all members. The gym implements a strict late arrival policy. If an attendee is not present at the start of the class, their spot may be given to a standby student. Class cancellations must be made at least 6 hours in advance. A $10 charge will be applied to monthly members for late cancellations or no-shows. It's also worth noting that all class purchases are non-refundable and non-transferable.

Training Programs Offered

  • Kickboxing Classes: High-energy workouts focused on technique and cardiovascular fitness.
  • HIIT Classes: Challenging sessions designed to build strength and improve endurance.
  • Personal Training: One-on-one training with experienced trainers to achieve individual fitness goals.
  • Private and Corporate Events: Unique and engaging team-building and wellness opportunities.

The trainers at VESTA Fitboxing are a dedicated team of fitness professionals, including Missy Mostrom, Adam Silcio, Jasmine Jakes, Lauren Dennis, La'Sha Mitchell, and Ashley Shaw. These trainers are committed to providing expert guidance and motivation to help members reach their full potential. Inquiries regarding personal training can be directed to [email protected].

The staff at VESTA Fitboxing extends beyond the training team, encompassing a welcoming front desk and sales team. These individuals are crucial in creating a positive and supportive environment for all members. The gym seeks candidates for these positions who possess a positive attitude, strong sales abilities, and the flexibility to adapt to the dynamic needs of the studio. Trainers are required to hold accredited fitness certifications and actively assist in membership sales. Staff benefits include a free gym membership, merchandise discounts, and flexible scheduling options.

VESTA Fitboxing aims to foster a welcoming and supportive community where members feel empowered to achieve their fitness goals. The team strives to create an environment that is both challenging and encouraging, promoting inclusivity and camaraderie among its members. VESTA Fitboxing aims to be a place where individuals can feel comfortable and supported while working toward their fitness aspirations.

While specific pricing information is not directly provided, interested individuals can contact VESTA Fitboxing at (404)-281-1121 or [email protected] for membership details and pricing options. Account-related inquiries should be directed to [email protected].

Contact Information

Gym Hours

  • Monday: 6:30AM-8PM
  • Tuesday: 6:30AM-8PM
  • Wednesday: 6:30AM-8PM
  • Thursday: 6:30AM-8PM
  • Friday: 6:30AM-6:30PM
  • Saturday: 9AM-12PM
  • Sunday: 9:30AM-12PM

In conclusion, VESTA Fitboxing provides a comprehensive fitness experience in Atlanta, Georgia. With a variety of classes, personal training, and a focus on community, it is designed to help individuals of all fitness levels achieve their goals. Located on the Atlanta BeltLine, VESTA Fitboxing is a welcoming place to get fit and connect with others.

Contact Information

665 Auburn Ave NE Suite 3, Atlanta, GA 30312

Location

665 Auburn Ave NE Suite 3, Atlanta, GA 30312

Hours of Operation

Monday 6:30AM-8PM
Tuesday 6:30AM-8PM
Wednesday 6:30AM-8PM
Thursday 6:30AM-8PM
Friday 6:30AM-6:30PM
Saturday 9AM-12PM
Sunday 9:30AM-12PM