Boxing Gyms in Columbus, Georgia

The Columbus Boxing Gym at Haygood Gym, 602 11th Ave. Building B, Columbus, GA 31901, welcomes boys and girls aged 8 and up. It provides competition training and weight training, with physicals required for competitive participants. Membership costs $20 monthly for adults and kids aged 8-17, with annual insurance at $35 for adults and $25 for kids. Competition fees are $95 yearly. The gym is open Monday to Friday from 5:00pm to 10:00pm.

Rules emphasize teamwork, respect, and discipline-no hats, cursing, stealing, or street clothes during training. Equipment must be returned, and the gym kept clean. Food and drinks are prohibited in the weight room. Boxers must train five days a week for six weeks to join the Blazers Boxing Team. U.S. Amateur Boxing passport booklets stay on-site, and visitors are restricted beyond the red tape. Center director Rick Carrillo can be reached at (706) 225-4130.

Rumble Boxing is located at 1421 6th Avenue, Suite 300, Columbus, GA 31901, in Midcity Yards. The gym delivers a boxing-inspired fitness experience blending boxing skills with strength training in 45-minute, high-energy classes. Each session features 10 rounds split between boxing drills and resistance training, incorporating HIIT, metabolic conditioning, and cardio. Workouts are beginner-friendly and always varied.

Trainers include Mandy (Head Trainer), Stephanie, Kat, and Van, leading classes with a powerful sound system and custom playlists. The gym welcomes all fitness levels, from beginners to professionals. Membership options range from drop-in classes to unlimited monthly plans, with a referral program for rewards.

First-timers receive a pre-class breakdown covering the six fundamental punches and workout structure. Sessions alternate between boxing on aqua-filled bags and strength training with dumbbells and bodyweight exercises. Rumble Boxing emphasizes authenticity, high-energy workouts, and inclusivity while delivering results. It operates under Xponential Fitness, a global boutique fitness franchisor.

F3 Training Center (Bad Apple MMA) is a fitness and martial arts facility at 2326 Francis St., Columbus, GA 31906, offering diverse programs for all skill levels. It houses the Outsiders Fight Team, Belflowers Boxing Program, and Bad Apple Women's Fitness, with training in Muay Thai, kickboxing, MMA, Brazilian Jiu-Jitsu, boxing, and bodybuilding. Additional services include personal training, nutrition advice, muscle toning, and weight loss programs. The gym fosters a family-friendly, judgment-free environment with a cardio and strength area available outside class hours.

Head MMA coach Joe, a Bellator veteran and BJJ black belt under Rodrigo Poderoso De Souza, specializes in Muay Thai, Pradal Serey, Dutch striking, and US boxing. Coach Shayntain leads the women's fitness program, focusing on fat-burning, core strength, and full-body workouts. Classes run Monday through Sunday, with flexible individual workout times. Monthly pricing starts at $100 for Muay Thai and Jiu-Jitsu. Testimonials praise the supportive community and effective training.

ThaiTopTeam-USA Master Cha, located at 5045 Milgen Court #9 in Columbus, Georgia, is one of only six authentic Muay Thai gyms in America. Led by Master Cha, a former Southernland Champion with extensive experience in Bangkok's top stadiums, the gym offers specialized training in traditional Muay Thai. Programs include Kids Classes, Beginner/Basic, Advanced Sparring, Women-Only Kickboxing, and Fighter Training, with a focus on self-defense and authentic techniques. Master Cha has trained over 100 MMA fighters and champions, including UFC stars like Jorge Masvidal and Tyron Woodley.

Private training is available by appointment, with open gym hours in the evenings and early morning classes. The gym emphasizes discipline, confidence, and respect, welcoming students as young as six. Co-owned by Lori Hubbard Rungsawang, a certified WBC/IKF trainer, the facility also prepares competitive fighters for events. Free initial classes are offered, and training incorporates the "Art of Eight Limbs" for full-body conditioning. Contact is available via phone for inquiries.

PMNHG Progressive Inc. is a boxing gym at 5513 Ironstone Dr., Columbus, GA 31907, with 26 years of experience in professional combat sports, coaching, and athlete development. Owner Bruce Gaillard has studied open-hand combat across two continents. The gym integrates cutting-edge technology into training, utilizing advanced sport science and high-quality equipment, including patent-pending trainer's aids in development.

A standout innovation is the WRAPSEAT, a medical-grade trainer's seat designed for hand wrapping, available in three models: Journeyman ($295), Gym Champion ($400), and Plus ($500). Features include ergonomic support, lightweight aluminum construction, 370 lb weight capacity, height adjustability, and plush cushioning. Endorsed by Dr. Eric Summerford, a Physical Therapist, it enhances athlete positioning and injury prevention.

Contact options include 762.524.7389, 706.761.6911, and [email protected]. Returns are accepted within 14 days with a 20% restocking fee, and damaged items follow specific guidelines.