Unit 2 Fitness

About Unit 2 Fitness

Unit 2 Fitness & Martial Arts, situated at 185 Sams St, Suite A, in Decatur, GA 30030, stands as a premier destination for individuals seeking comprehensive fitness and martial arts training. Conveniently located near Talley Street Upper Elementary School, the gym offers a wide array of programs designed to cater to diverse fitness goals and martial arts aspirations.

Location and Accessibility

The facility's strategic location in Decatur provides easy access for residents in the surrounding areas. Situated on Sams St, Unit 2 Fitness is readily reachable, making it a convenient option for those seeking quality martial arts and fitness training close to home. The address, 185 Sams St, Decatur, Georgia, United States of America, ensures straightforward navigation for new and existing members alike.

Spacious Facilities and Amenities

Unit 2 Fitness boasts a substantial 10,500 square foot facility characterized by high ceilings, ranging from 14 to 20 feet, which contribute to an open and airy training environment. Natural light floods the space, creating an inviting atmosphere for members. The facility prioritizes cleanliness and air quality, incorporating a UVC light system designed to promote a healthier training environment. Members can also take advantage of the comfortable lounge and seating area, perfect for relaxation or socializing, and stay connected with complimentary WiFi access.

Diverse Training Programs

Unit 2 Fitness provides a comprehensive range of training programs catering to various interests and skill levels. Brazilian Jiu-Jitsu is a cornerstone of the gym, with classes available for both adults and teens. The BJJ program includes:

• BJJ 101: Designed for beginners, this introductory class focuses on the fundamental principles and techniques of Brazilian Jiu-Jitsu.
• All Levels Classes: Suitable for practitioners of all experience levels, these classes offer a balanced curriculum covering both foundational and advanced techniques.
• Advanced Classes: Geared towards experienced BJJ practitioners, these classes delve into more complex strategies, submissions, and positional control.
• No-Gi/Submission Grappling: This program focuses on grappling techniques without the traditional Gi uniform, emphasizing wrestling, takedowns, and submission holds.

In addition to Brazilian Jiu-Jitsu, Unit 2 Fitness offers dynamic Kickboxing and Muay Thai programs, providing members with striking and self-defense skills. A dedicated Kids Martial Arts program is available, instilling discipline, confidence, and physical fitness in young participants. Furthermore, a specialized Teen Jiu-Jitsu program is tailored to the unique needs and abilities of teenage students.

The gym also hosts a popular Summer Camp for kids. This engaging program features a variety of activities, including Brazilian Jiu-Jitsu, Bully Prevention instruction, Soccer, Wrestling, Games, Trivia, and concludes with a fun-filled Water Sports & Pizza Party.

Expert Coaches and Instructors

The success of Unit 2 Fitness is largely attributed to its team of highly qualified and experienced instructors. The owner and head instructor, Jeff Boudreaux, is a Brazilian Jiu-Jitsu Black Belt with an impressive competitive record. He is a 3-time Pan American Champion and a 2-time World Championship medalist. His background extends beyond Jiu-Jitsu to include Power Lifting, Olympic Lifting, Wrestling, and Mixed Martial Arts, providing him with a well-rounded understanding of athletic performance and combat sports.

The coaching staff also includes:

• Ryne Pilcher: Specializes in Kickboxing and leads the Youth Program.
• Elise Boudreaux: Serves as the Nutritional Advisor and teaches Kickboxing.
• Richard Spencer: An Assistant BJJ Instructor, contributing to the comprehensive Jiu-Jitsu program.
• Bryan Simms: Also an Assistant BJJ Instructor, providing support and guidance to students.
• Marshall Moore: Instructs Muay Thai, sharing his expertise in the art of eight limbs.

Atmosphere and Community

Unit 2 Fitness cultivates a supportive and inclusive atmosphere. The gym emphasizes self-defense skills, overall fitness, increased confidence, and a strong sense of community. The welcoming environment encourages members to challenge themselves, learn new skills, and build lasting relationships with fellow students. The gym believes in making martial arts accessible, offering a free trial with no cost or obligation, providing prospective members with the opportunity to experience the programs firsthand.

Unit 2 Fitness is a proud sponsor of Decatur Bulldog Athletics, demonstrating its commitment to supporting local youth sports and community initiatives.

Contact Information and Member Resources

For those interested in learning more or scheduling a visit, Unit 2 Fitness can be reached by phone at 404-745-3019. Inquiries can also be sent via email to [email protected]. Existing members can access a dedicated member portal for convenient management of their accounts and training schedules.

Operating Hours

Unit 2 Fitness operates with the following schedule:

• Monday: 9:45 AM - 2:00 PM, 4:45 PM - 8:15 PM
• Tuesday: 9:45 AM - 2:00 PM, 4:45 PM - 8:15 PM
• Wednesday: 4:30 PM - 7:30 PM
• Thursday: 9:45 AM - 2:00 PM, 4:45 PM - 8:15 PM
• Friday: 9:45 AM - 2:00 PM, 4:45 PM - 8:15 PM
• Saturday: 9:45 AM - 2:00 PM
• Sunday: Closed

Conclusion

Unit 2 Fitness & Martial Arts in Decatur offers a comprehensive approach to fitness and martial arts training. With its diverse programs, experienced instructors, spacious facility, and commitment to community, the gym provides an environment where individuals can achieve their fitness goals, learn valuable self-defense skills, and build confidence. Whether one is a beginner or an experienced practitioner, Unit 2 Fitness offers a supportive and challenging environment for personal growth and development.