Back2basics boxing & fitness
What We Like
- Experienced coaching staff
- Variety of boxing programs
- Offers at-risk youth program
- Personal training available
- Discipline and life skills
- Dedicated training schedules
What to Consider
- Limited evening hours
Frequently Asked Questions
About Back2basics boxing & fitness
Back2basics boxing & fitness is a premier boxing gym located at 100 Southern Drive in LaGrange, Georgia. The facility is an iconic training ground for aspiring boxing champions and fitness enthusiasts alike. With a focus on discipline and transformative fitness experiences, the gym fosters an electrifying atmosphere that motivates individuals to achieve their goals.
Conveniently situated in LaGrange, Back2basics boxing & fitness is accessible to residents throughout the area. The gym's location allows easy access for individuals seeking high-quality boxing training and fitness programs. Operating hours are Monday through Friday from 5 PM to 8 PM for general sessions, and personal training is available by appointment from 7 AM to 8 PM. The gym also offers sessions on Saturdays from 9 AM to 11 AM.
Back2basics boxing & fitness offers a variety of programs tailored to different needs and skill levels. These include a competitive boxing team that hones discipline, perseverance, and skill development under the guidance of experienced coaches. There is also a specialized boxing program for kids, designed to teach technique, fitness, discipline, and sportsmanship in a safe and supportive environment. For individuals seeking personalized attention, the gym provides personal training services that include customized fitness plans, nutritional guidance, and mindset development. Additionally, the gym runs an at-risk youth boxing program that uses boxing as a tool to instill life skills, resilience, and self-discipline, while providing mentorship to participants.
Training Programs
- School of Boxing Program: Focuses on offensive and defensive boxing skills, pad work, and sparring.
- Fitness Program: Incorporates cardio, strength training, and personal training elements.
- Kids Boxing Program: Designed for children, emphasizing fundamental techniques and physical fitness.
- At-Risk Youth Program: Uses boxing to teach life skills and provide mentorship.
The gym's coaching staff is comprised of highly qualified and experienced individuals. Randy Hardaway serves as the Head Coach and Owner, bringing a wealth of knowledge and expertise to the training programs. Leonard Harris, who is the Georgia Chief of Officials for USA Boxing, also serves as a Coach, ensuring that the training adheres to the highest standards. Chad Cooper, a USA Boxing Judge and Coach, further enhances the coaching team. Christina Chambers is the Director of Administration, overseeing the gym's operations.
Back2basics boxing & fitness prides itself on creating an atmosphere of discipline and support. The gym is more than just a place to train; it is a community where individuals can push their limits, build camaraderie, and achieve their personal best. The electrifying atmosphere combined with expert coaching and comprehensive programs creates a transformative fitness experience for all members.
Back2basics boxing & fitness offers competitive pricing for its programs. Both the School of Boxing program and the Fitness program are priced at $110 per month. Additionally, the gym offers a 10% discount for groups of three or more during the first two months of membership.
Back2basics boxing & fitness in LaGrange, Georgia, is dedicated to providing top-tier boxing and fitness training. With its comprehensive programs, experienced coaching staff, and commitment to discipline, the gym is an ideal place for individuals of all ages and skill levels to pursue their fitness goals and boxing aspirations.