Omni Fight Club Fitness Gym

About Omni Fight Club Fitness Gym

Omni Fight Club Fitness Gym, situated at 1575 Old Alabama Rd Ste 212 in Roswell, GA 30076, provides a unique fitness experience centered around boxing, fitness kickboxing, and strength training. Serving the communities of Roswell and John's Creek, the gym offers a comprehensive approach to fitness, emphasizing both physical and mental well-being. Omni Fight Club Fitness Gym stands out by providing workouts that are scientifically designed to build muscle and burn fat, appealing to individuals seeking a results-driven fitness regimen.

Location and Accessibility

Located in Roswell, Georgia, Omni Fight Club Fitness Gym is easily accessible to residents of both Roswell and John's Creek. Its address at 1575 Old Alabama Rd Ste 212 places it within a convenient location for those seeking a dedicated fitness facility offering specialized training in boxing, kickboxing, and strength conditioning. The gym's location in Roswell makes it a prime destination for individuals looking to improve their fitness levels in a supportive and motivating environment.

History and Philosophy

Established in 2005, Omni Fight Club Fitness Gym began its journey in a 624-square-foot space within The Omni Club of Athens, Georgia. Over time, it expanded to a 1,650-square-foot facility with additional equipment, demonstrating its commitment to growth and improvement. The core philosophy of the gym revolves around "training like a fighter without getting hit," which highlights the focus on rigorous training techniques while minimizing the risk of physical contact. Since its inception, Omni Fight Club Fitness Gym has taught over 300,000 classes, solidifying its reputation as a trusted fitness provider.

Training Programs and Classes

Omni Fight Club Fitness Gym offers a variety of training programs designed to cater to different fitness goals and preferences. The gym specializes in premiere boxing, fitness kickboxing, and strength training programs. Small group training and personal training sessions provide personalized attention and guidance, ensuring that each member receives the support needed to achieve their individual goals. Additionally, the gym offers kids classes for ages 8-12, promoting fitness and discipline from a young age. All classes are non-contact, utilizing pads and bags to ensure a safe and controlled training environment.

Class Schedule

The class schedule at Omni Fight Club Fitness Gym is structured to provide variety and consistency in training. The following classes are offered throughout the week:

• FTF Full Body (Mondays): A comprehensive workout targeting all major muscle groups.
• FunToughFitness AMRAP (Wednesdays): An "As Many Reps As Possible" workout designed to maximize endurance and strength.
• Contender Circuit (Fridays): A circuit-based training session focused on improving cardiovascular fitness and muscle endurance.
• FTF Join The Fight (Tuesday/Thursday/Saturday): A dynamic class that incorporates boxing and kickboxing techniques.

Each class is designed to last 60 minutes, consisting of a 4-minute warm-up and a 48-minute workout.

Facilities and Equipment

The 1,650-square-foot facility houses a range of equipment suitable for boxing, kickboxing, and strength training. While specific equipment details are not provided, the gym's expansion indicates a commitment to providing members with the necessary tools for effective workouts. The focus on non-contact training suggests a reliance on bags, pads, and other equipment that allows members to practice techniques without direct physical contact.

Coaches and Staff

The training staff at Omni Fight Club Fitness Gym comprises experienced and certified professionals dedicated to helping members achieve their fitness goals. The team includes:

• Chas Harris: An ACE Certified Personal Trainer.
• Wes Gresham: A Professional Boxing Coach and Retired Pro-Am Boxer.
• Steph Meekhof: An ISSA Certified Personal Trainer and Head Coach.
• John Evenden: An ISSA Certified Personal Trainer and former professional kickboxer.

The diverse expertise of the trainers ensures that members receive well-rounded guidance in boxing, kickboxing, and strength training. Their certifications and experience underscore the gym's commitment to providing high-quality instruction and support.

Membership Options and Pricing

Omni Fight Club Fitness Gym offers a range of membership options to suit different needs and budgets. These include:

• CHAMPION Plan: 3 classes per week for $180.
• WARRIOR ELITE: Unlimited classes for $220.
• KIDS CLASSES: 2 classes per week for $125.

Discounts are available for students, active military, police officers, firefighters, first responders, and teachers. Class packages are also available:

• 5 classes for $110.
• 10 classes for $200.
• 20 classes for $360.

Atmosphere and Community

Omni Fight Club Fitness Gym emphasizes a supportive and motivating community environment. The gym aims to create a welcoming space where members can feel comfortable and encouraged to push themselves. The varied workouts and results-driven training contribute to a sense of accomplishment and camaraderie among members. The gym's focus on creating a positive atmosphere helps members stay motivated and committed to their fitness goals.

Benefits and Results

Members of Omni Fight Club Fitness Gym can expect to experience a range of physical and mental benefits. The scientifically designed workouts are intended to promote weight loss, muscle gain, improved cardiovascular fitness, enhanced coordination, and increased strength. The combination of boxing, kickboxing, and strength training provides a comprehensive approach to fitness that addresses multiple aspects of physical well-being.

Contact Information and Hours

For those interested in learning more about Omni Fight Club Fitness Gym, the following contact information is available:

• Phone: (770) 802-4224
• Email: [email protected]

The gym's operating hours are:

• Monday: 8:30 AM - 12:00 PM, 4:15 PM - 7:00 PM
• Tuesday: 5:45 AM - 12:00 PM, 4:15 PM - 8:00 PM
• Wednesday: 8:30 AM - 12:00 PM, 4:15 PM - 8:00 PM
• Thursday: 5:45 AM - 12:00 PM, 4:30 PM - 8:00 PM
• Friday: 5:45 AM - 12:00 PM, 5:00 PM - 7:00 PM
• Saturday: 8:45 AM - 12:00 PM
• Sunday: Closed

Gym Type

Omni Fight Club Fitness Gym offers a multifaceted fitness experience, operating as a boxing gym, a general gym, a fitness center, and a provider of personal training services. It provides a structured physical fitness program that blends elements of boxing, kickboxing, and strength training to deliver comprehensive results.

Conclusion

Omni Fight Club Fitness Gym, located in Roswell, GA, offers a distinctive approach to fitness through its boxing, fitness kickboxing, and strength training programs. With experienced trainers, a supportive community, and a commitment to results-driven training, the gym provides a comprehensive fitness solution for individuals in Roswell and John's Creek. Whether seeking to improve weight loss, build muscle, enhance cardiovascular fitness, or simply find a challenging and rewarding workout, Omni Fight Club Fitness Gym offers a welcoming and effective environment for achieving fitness goals.