KnuckleUp Fitness

Sandy Springs, Georgia
3.8 (117 reviews)

What We Like

  • Diverse training programs offered
  • Knowledgeable and caring coaches
  • Welcoming and supportive environment
  • Good for kids
  • Feels like a second home

What to Consider

  • Closed on Sundays
  • Limited Saturday hours

Frequently Asked Questions

Is it beginner friendly?
The training environment suits anyone, hobbyist or competitor.
What training style does the gym focus on?
The gym offers boxing training programs, kickboxing, jujitsu, and Muay Thai boxing.
Who are the trainers?
Alisha and CJ are phenomenal coaches.
What types of classes do they offer?
They have a variety of classes to choose from, including kickboxing and Jiu Jitsu.
What kind of equipment do they have?
It provides facilities for fitness and boxing workouts.
What's the vibe like?
It feels like a second home and everyone is welcoming.
Do they offer programs for children or teenagers?
The gym seems to offer programs for children as the reviewer signed their daughters up.
Is the gym welcoming to female boxers?
Being a girl in a combat sport, the coaches are supportive to your goals.
What experience or certifications do the coaches have?
The coaches are incredibly knowledgeable in the art of jujitsu.

About KnuckleUp Fitness

KnuckleUp Fitness is a comprehensive fitness center located in Sandy Springs, Georgia, offering a wide range of training programs to cater to diverse fitness goals and interests. This gym goes beyond traditional workouts, specializing in combat sports and fitness disciplines.

Location and Accessibility

KnuckleUp Fitness is conveniently situated at 5290 Roswell Rd Suite O, Sandy Springs, Georgia, United States of America. This location makes the gym accessible to residents throughout Sandy Springs and the surrounding areas. The gym’s address allows easy access to those seeking high-quality boxing, martial arts, and fitness training.

Facilities and Equipment

KnuckleUp Fitness provides a well-equipped facility designed to support a variety of training styles. It accommodates both fitness workouts and specialized boxing training programs. The gym has the resources necessary for individuals to pursue their fitness aspirations, whether they involve building strength, improving technique, or achieving weight loss goals.

Training Programs and Classes

KnuckleUp Fitness offers a multitude of training programs to suit diverse interests and fitness levels. Boxing training programs are a core offering, providing instruction and opportunities to hone boxing skills. In addition to boxing, the gym features:

  • Kickboxing classes
  • Jujitsu training
  • Martial arts instruction
  • Muay Thai boxing
  • Physical fitness programs

The variety of programs ensures that members can find a discipline that aligns with their goals and preferences. The gym also provides weight loss services to help individuals achieve their desired physique and improve overall health. To complement these offerings, personal trainers are available to provide individualized guidance and support.

Coaches and Staff

The coaching staff at KnuckleUp Fitness is composed of knowledgeable and supportive individuals dedicated to helping members succeed. Coaches are experienced in their respective disciplines, from jujitsu to kickboxing, and are focused on fostering personal growth as well as skill development. The instructors provide guidance and motivation, contributing to a positive and effective training environment.

Atmosphere and Community

KnuckleUp Fitness cultivates a welcoming and inclusive atmosphere where members feel supported and motivated. The gym has a strong sense of community, with members encouraging each other's progress. The environment at KnuckleUp Fitness is particularly notable for its inclusivity, making it comfortable for individuals of all backgrounds and skill levels to train and grow. The gym is known to be family-friendly, fostering a positive environment for both adults and children.

Programs for Kids

KnuckleUp Fitness offers programs that are suitable for kids. The gym provides a supportive environment for children to learn martial arts, develop discipline, and build confidence. These programs are designed to be both engaging and beneficial, helping children to develop physical fitness and important life skills.

Additional Details

The gym operates on the following schedule:

  • Monday: 9:30 AM - 9:00 PM
  • Tuesday: 9:30 AM - 9:00 PM
  • Wednesday: 9:30 AM - 9:00 PM
  • Thursday: 9:30 AM - 9:00 PM
  • Friday: 9:30 AM - 8:00 PM
  • Saturday: 9:30 AM - 1:00 PM
  • Sunday: Closed
These hours provide flexibility for members to train at times that fit their schedules.

Conclusion

KnuckleUp Fitness in Sandy Springs, Georgia, is a comprehensive fitness center that provides diverse training programs, including boxing, kickboxing, jujitsu, and more. With its experienced coaches, supportive atmosphere, and commitment to member success, KnuckleUp Fitness is an ideal place for individuals seeking to improve their fitness, learn new skills, and become part of a strong community. It is a place where fitness aspirations can be pursued and achieved.

Contact Information

5290 Roswell Rd Suite O, Sandy Springs, GA 30342

Location

5290 Roswell Rd Suite O, Sandy Springs, GA 30342

Hours of Operation

Monday 9:30AM-9PM
Tuesday 9:30AM-9PM
Wednesday 9:30AM-9PM
Thursday 9:30AM-9PM
Friday 9:30AM-8PM
Saturday 9:30AM-1PM
Sunday Closed