Roundhouse Kickboxing

Location and Accessibility

Located in Sandy Springs, Georgia, Roundhouse Kickboxing is easily accessible to residents throughout the metro Atlanta area. Its location at 8610 Roswell Rd #710 ensures convenience for those seeking a dynamic and results-oriented fitness program. The gym's operating hours accommodate a wide range of schedules:

• Monday: 5AM - 9PM
• Tuesday: 5AM - 9PM
• Wednesday: 5AM - 9PM
• Thursday: 5AM - 9PM
• Friday: 5AM - 9PM
• Saturday: 8AM - 2PM
• Sunday: 8AM - 12PM

This extensive schedule allows individuals to find class times that fit their busy lifestyles.

Facilities and Equipment

Roundhouse Kickboxing prides itself on its state-of-the-art equipment and well-maintained facilities. The gym is designed to create an optimal training environment for members of all fitness levels. Cleanliness is a priority, ensuring a comfortable and hygienic workout space. In addition to the standard fitness equipment, the gym utilizes Fitmetrix wearable technology, allowing members to track their intensity and heart rate throughout their workouts. This data-driven approach enables individuals to monitor their progress and optimize their training.

Training Programs and Classes

The facility offers a variety of training programs and classes designed to cater to diverse fitness goals and preferences. Group fitness classes form the core of the gym's offerings, blending kickboxing techniques with curated music and expert coaching. Each class follows a structured format, including warm-ups, stretching, 25 minutes of bag work, 25 minutes of strength training, and a cool-down period. This comprehensive approach ensures a full-body workout that combines cardiovascular conditioning, strength training, and flexibility.

In addition to kickboxing classes, Roundhouse Kickboxing provides alternative options such as yoga and open gym sessions, offering flexibility and variety to its members. The programs extend beyond group classes:

• Personal Training: Customized training plans are available for individuals seeking one-on-one guidance and support.
• Semi-Private Training: This program blends individualized coaching with the camaraderie of a small group setting.
• Kick Squad: This kids program is designed to develop strength, healthy habits, teamwork, leadership, and confidence through age-appropriate boxing techniques and fitness games.

Kick Squad, specifically, emphasizes developing a range of skills beyond just physical fitness, focusing on character development and positive social interaction.

Coaches and Staff

The quality of coaching is a defining feature of Roundhouse Kickboxing. The gym boasts a team of experienced and dedicated coaches, each with specialized backgrounds in fitness, martial arts, and group training. The coaching team includes Courtney, Jermaine, TC, Chris, John, and Corrin. These coaches bring a wealth of knowledge and expertise to their classes, providing personalized attention and motivation to each member. Their diverse backgrounds ensure that individuals receive well-rounded instruction and guidance.

Atmosphere and Community

The gym environment is designed to be both fun and supportive, fostering a strong sense of community among its members. The facility emphasizes accountability, encouraging individuals to stay committed to their fitness goals. Clients consistently report improved energy levels, metabolism, muscle mass, and overall health within weeks to months of training. The facility fosters community relationships to support these fitness journeys, creating a welcoming and encouraging atmosphere for everyone.

Pricing

Membership options at Roundhouse Kickboxing start at $70 per month, providing access to a range of classes and programs. The membership structure is designed to offer flexibility and value, catering to different budgets and fitness needs.

Owners' Backgrounds

The gym's ownership brings a unique blend of business acumen and personal experience to the facility. Jordan McCray's background in marketing and professional selling, coupled with his personal experience overcoming weight struggles through fitness, provides him with a deep understanding of both the business and personal aspects of the fitness industry. Mario Richards, a University of Georgia alumnus, found success in kickboxing for personal fitness, further solidifying the gym's commitment to providing effective and engaging workouts.

Contact Information and Online Presence

Roundhouse Kickboxing maintains an active online presence to connect with members and prospective clients. The gym can be reached by phone at (678) 883-7641 or by email at [email protected]. Furthermore, the facility is active on various social media platforms, including Facebook, Instagram, and Yelp. A mobile app is available for download on Apple and Android devices, offering convenient access to class schedules, booking, and other gym-related information.

Conclusion

Roundhouse Kickboxing offers a comprehensive fitness solution that combines effective workouts, expert coaching, and a supportive community. The gym's commitment to innovation, quality, and member satisfaction sets it apart as a premier fitness destination in Sandy Springs, Georgia. From its state-of-the-art equipment to its diverse range of programs, the facility provides the resources and support individuals need to achieve their fitness goals and improve their overall well-being>