Team Manu MMA Club

Smyrna, Georgia
3.6 (32 reviews)

What We Like

  • Legendary, champion owner/instructor
  • World-class training programs
  • Diverse martial arts offered
  • Professional fighter training
  • Kids' programs available

What to Consider

  • High startup fee
  • Must use gym's gear
  • Fee for trial class

Frequently Asked Questions

Is it beginner friendly?
The facility offers world-class training programs for men, women, and kids of all levels.
What training style does the gym focus on?
The gym specializes in MMA, Muay Thai, and Boxing.
Who are the trainers?
Manu Ntoh, a legendary fighter and six-time world champion, owns the gym.
What types of classes do they offer?
Programs include Total Fitness Class, Muay Thai, Jiu-Jitsu (BJJ), MMA, Boxing, Judo, and specialized kids' programs in Kung Fu, Boxing, and Judo.
Is this gym for beginners or experienced boxers?
The facility offers programs for all levels.
What are the sparring policies and how often do members spar?
Adult training includes advanced sparring.
Does this gym prepare boxers for competitions?
Kids' classes have optional competition opportunities.
Do they offer programs for children or teenagers?
The facility offers specialized kids' programs in Kung Fu, Boxing, and Judo.
Is the gym welcoming to female boxers?
The facility offers world-class training programs for men and women.
What experience or certifications do the coaches have?
Manu Ntoh is a legendary fighter and six-time world champion in various martial arts disciplines and a professional boxer and former NABA, NABO, and IBA contender.

About Team Manu MMA Club

Team Manu MMA Club, located at 2652 South Cobb Drive in Smyrna, Georgia, offers a comprehensive martial arts and fitness experience for individuals of all skill levels. Owned and operated by Manu Ntoh, a six-time world champion across various martial arts disciplines, this facility stands as a beacon for those seeking authentic training in a supportive and challenging environment. Ntoh's extensive background includes championships in WMTC, IMF, World Drakka, ISKA, IKKC, and IKF Full Rules Muay Thai. His experience extends beyond striking; he is also a professional boxer and former NABA, NABO, and IBA contender, bringing a wealth of knowledge to the gym's diverse programs.

Conveniently situated in Smyrna, GA, Team Manu MMA Club is easily accessible to residents throughout the Atlanta metropolitan area. The gym's location at 2652 S Cobb Dr SE c makes it a practical choice for individuals looking for high-quality martial arts and fitness training close to home.

Team Manu MMA Club is more than just a training center; it's a place where individuals can pursue their martial arts aspirations under the guidance of a world-class instructor. The facility’s comprehensive approach to training, combined with Manu Ntoh's expertise, makes it a valuable resource for anyone looking to improve their fitness, learn self-defense, or compete in martial arts.

Training Programs and Classes

Team Manu MMA Club provides a wide range of training programs designed to cater to diverse interests and skill levels. These programs include:

  • Total Fitness Class: This class focuses on building overall strength, endurance, and cardiovascular health.
  • Muay Thai: Students learn the art of eight limbs, developing powerful strikes and defensive techniques.
  • Jiu-Jitsu (BJJ): This program emphasizes grappling and submission techniques, providing a strong foundation in ground fighting.
  • MMA: This class combines various martial arts disciplines to prepare students for mixed martial arts competition or self-defense.
  • Boxing: Students learn the fundamentals of boxing, including footwork, punches, and defensive maneuvers.
  • Judo: Focusing on throws, takedowns, and grappling techniques, this class enhances balance and coordination.

Kids' Programs

The gym offers specialized kids' programs designed to instill discipline, respect, and physical fitness from a young age. These programs include Kung Fu, Boxing, and Judo. The emphasis in these classes is on teaching techniques, improving fitness, and fostering respect and discipline. The gym provides opportunities for kids to compete, if they so choose.

Structured Class Schedule

Team Manu MMA Club operates with a structured class schedule, offering both daytime and evening sessions to accommodate various schedules. Adult training includes Muay Thai, Boxing, BJJ, MMA, and advanced sparring. The variety of classes and training times makes it easier for individuals to find a program that fits their needs and commitments.

Advanced Training

For those seeking to hone their skills further, the gym provides advanced sparring sessions and specialized training. The gym is open on Sundays for private training or UFC fighter training.

Coaches and Staff

At the heart of Team Manu MMA Club is Manu Ntoh. His accolades as a six-time world champion and professional fighter speak to his expertise and dedication to martial arts. He is a highly respected coach known for his ability to guide students of all levels, from beginners to professional athletes. Ntoh's experience training and competing at the highest levels ensures that students receive top-notch instruction and mentorship. He instills in his students a work ethic and the drive to achieve goals both in and out of the gym. He invests into his team both through physical growth as well as mental guidance. Manu is a world class martial artist with a wealth of knowledge and wisdom.

Team Manu MMA Club has a roster of professional fighters, including UFC, WEC, and Bellator competitors such as Alan Belcher, Raphael Assuno, and Douglas Lima.

Atmosphere and Community

The gym prides itself on fostering a welcoming and supportive community. It offers an environment where individuals can train hard, learn from experienced instructors, and build camaraderie with fellow students. The gym cultivates a sense of belonging among its members, encouraging mutual respect and support.

Martial Arts Philosophy

Team Manu MMA Club places a strong emphasis on authentic martial arts training. Manu Ntoh's experience in multiple disciplines ensures that students receive instruction that is both technically sound and rooted in traditional martial arts principles. He teaches authentic Muay Thai and Jiu Jitsu. His instruction focuses on building a solid foundation in the fundamentals while also pushing students to reach their full potential.

The gym is part of Madhouse Training and Martial Arts in Atlanta, Georgia.

Contact Information

Those interested in learning more about Team Manu MMA Club can contact the gym at (404) 316-1110 or via email at [email protected].

Contact Information

2652 S Cobb Dr SE c, Smyrna, GA 30080

Location

2652 S Cobb Dr SE c, Smyrna, GA 30080

Hours of Operation

Monday 10AM-9:30PM
Tuesday 10AM-9:30PM
Wednesday 10AM-9:30PM
Thursday 10AM-9:30PM
Friday 5-9:30PM
Saturday 10AM-3:30PM
Sunday Closed