ATL FITNESS 24/7 WOODSTOCK

Woodstock, Georgia
4.7 (759 reviews)

What We Like

  • 24/7, 365 day access
  • Martial arts-infused classes
  • State-of-the-art equipment
  • Small, uncrowded classes
  • High-touch customer service
  • Multiple training options

What to Consider

  • Relatively small network

Frequently Asked Questions

Are there punching bags available?
Yes, the gym has a full kickboxing mat and bags.
Is it beginner friendly?
The gym did not laugh at a senior who inquired about kickboxing, and signed them up for personalized training, so it appears beginner-friendly.
What training style does the gym focus on?
The gym combines a traditional 24/7 gym with martial arts-infused group exercise classes, emphasizing discipline, determination, and respect.
Who are the trainers?
Justin is a personal trainer who offers pad work, BJJ, and weight lifting. Johnny Dunn runs the BJJ program.
What types of classes do they offer?
Group fitness classes include boxing, kickboxing, and HIIT bootcamps.
What kind of equipment do they have?
The gym features state-of-the-art strength training equipment, cardio machines, free weights, and functional training stations.
Does the gym have a full-size boxing ring?
It is not specified whether the gym has a boxing ring, but it does have a full kickboxing mat.
How big is the training area?
It's rare to find a smaller gym with this much equipment available, as well as having a full kickboxing mat and bags on top of that.
Is the gym clean?
Yes, the gym is clean and the equipment is well maintained.
How much does membership cost?
The gym has competitive prices.
Is it easy to get to?
I am unable to answer this question based on the information provided.
Is there parking available and is it free?
I am unable to answer this question based on the information provided.
Are there showers and locker rooms available?
Yes, the gym includes locker rooms and showers.
What's the vibe like?
The gym has a chill vibe with nice staff and members, zero weird vibes, and people willing to help.
Does the gym get overcrowded?
The facility is described as never overcrowded and maintains small class sizes.
What are the sparring policies and how often do members spar?
I am unable to answer this question based on the information provided.
Does this gym prepare boxers for competitions?
I am unable to answer this question based on the information provided.
Do they offer programs for children or teenagers?
I am unable to answer this question based on the information provided.
Is the gym welcoming to female boxers?
I am unable to answer this question based on the information provided.
Do I need to bring my own gloves?
I am unable to answer this question based on the information provided.
What experience or certifications do the coaches have?
The classes are taught by professional-level athletes.

About ATL FITNESS 24/7 WOODSTOCK

ATL FITNESS 24/7 WOODSTOCK is a comprehensive fitness center located in Woodstock, Georgia, providing 24/7 access to state-of-the-art equipment and diverse training programs. This gym distinguishes itself by combining traditional fitness elements with martial arts-infused group exercise classes, creating a unique and dynamic workout environment for its members.

Location and Accessibility

Situated at 9820 Alabama Road, GA-92, Woodstock, Georgia, United States of America, ATL FITNESS 24/7 WOODSTOCK offers convenient access for residents of Woodstock and the surrounding areas. The gym's 24/7 operating hours cater to individuals with varying schedules, allowing members to pursue their fitness goals at any time, day or night, 365 days a year.

Facilities and Equipment

ATL FITNESS 24/7 WOODSTOCK boasts a wide array of facilities and equipment to meet the diverse needs of its members. The gym features state-of-the-art strength training equipment, enabling individuals to build and tone muscle. Cardio machines are available for those seeking to improve their cardiovascular health. A selection of free weights provides options for various strength training exercises. Functional training stations support dynamic and versatile workouts. The facility also includes locker rooms and showers for members' convenience.

Training Programs and Classes

The gym offers a comprehensive range of training programs and classes designed to cater to different fitness levels and interests. Martial arts and boxing stations are available for both group and one-on-one training sessions. Individuals can opt for one-on-one personal training to receive personalized guidance and support. Self-defense lessons equip members with practical skills to protect themselves. Boxing lessons provide instruction in the fundamentals of boxing technique and fitness.

Group fitness classes include boxing, kickboxing, and HIIT bootcamps. With 150 classes offered per month, members have ample opportunities to participate in engaging and challenging workouts. These classes are taught by professional-level athletes, ensuring high-quality instruction and motivation.

Martial Arts Philosophy

ATL FITNESS 24/7 WOODSTOCK emphasizes a martial arts philosophy of discipline, determination, and respect. This ethos is integrated into the gym's training programs and overall atmosphere, promoting a positive and supportive environment for members to achieve their fitness aspirations.

Coaches and Staff

The gym provides high-touch customer service, ensuring that members receive personalized attention and support. Online coaching options are available for individuals seeking remote guidance and accountability. The gym is part of a network with nine locations in Georgia.

Atmosphere and Community

ATL FITNESS 24/7 WOODSTOCK fosters a welcoming and supportive community. The facility is described as never overcrowded, allowing members to train comfortably without feeling rushed or restricted. Boutique-style group exercise classes maintain small class sizes, enabling instructors to provide individualized attention and create a more intimate training experience. The gym aims to cultivate a positive and encouraging atmosphere where members can connect with one another and achieve their fitness goals together.

Trial Visits

The gym offers free passes for trial visits, providing prospective members with the opportunity to experience the facility and its programs firsthand. The free pass includes a free day at the gym, a free personal training session, and a free group fitness class.

Recognition

ATL FITNESS 24/7 is recognized as the fastest-growing boxing/kickboxing-based fitness concept in Georgia. The gym has received high reviews, reflecting its commitment to providing exceptional service and a positive member experience.

Kickboxing and weightlifting are workouts available at the gym. Classes and access to weights are offered without excessive waiting times. Personal training sessions incorporate a variety of activities, including pad work, BJJ, and weight lifting. The staff and members are described as friendly, fostering a welcoming environment. A BJJ program is run by Johnny Dunn, who trains some of the top fighters.

The gym is known for helping members achieve great workouts. The atmosphere is welcoming and free from self-promotional behavior. It is a place where individuals can focus on their fitness goals without distractions.

The gym provides personalized training that can improve balance and strength. The facility is clean, quiet, uncrowded, comfortable, and respectful. The owner and staff are welcoming and supportive, creating a positive experience for members of all ages and fitness levels.

The gym community is described as different from a typical commercial gym, fostering a supportive and helpful environment among members.

The quality of classes, gym equipment, attachments, and materials are evident upon entering the gym. The equipment is clean and well maintained.

The gym has a range of equipment available, along with a full kickboxing mat and bags. It is a gym where individuals can focus on their fitness goals. Good prices, good equipment, and friendly staff are offered at the gym. Access is truly 24/7. The facility offers equipment every gym should have. The GM is laid back and experienced. The gym is clean with private bathrooms and amazing equipment at a competitive price.

Contact Information

9820 Alabama Road, GA-92, Woodstock, GA 30188

Location

9820 Alabama Road, GA-92, Woodstock, GA 30188

Hours of Operation

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours