Nito Boxing Studio

About Nito Boxing Studio

Nito Boxing Studio, situated at 4819 Kilauea Ave Suite 4 in Honolulu, Hawaii, provides a comprehensive boxing training experience suitable for individuals of all skill levels. Whether someone is a beginner taking their first steps into the world of boxing or a seasoned veteran looking to refine their technique, the studio offers programs tailored to meet diverse needs and goals. The gym utilizes a combination of traditional and progressive tiered training methods, ensuring that each participant can maximize their growth and development within the sport.

Located in the Waialae - Kahala area of Honolulu, Nito Boxing Studio is conveniently accessible to residents throughout the city. The gym's location offers easy access for those seeking quality boxing instruction in a central and well-known part of Honolulu. The address, 4819 Kilauea Ave suite 4, places the gym on a prominent street, making it easy to find. The Honolulu location shares operations with a Palo Alto branch located at 261 California Ave.

Nito Boxing Studio offers a comprehensive youth training program that encompasses both boxing and jiu jitsu. These programs are designed to instill fitness, self-defense skills, and discipline in young participants. The boxing program for youth emphasizes several key areas, including explosive power and precision footwork training, essential for developing agility and striking ability. It also incorporates cardiovascular endurance development, ensuring that young boxers have the stamina required for intense training and competition. Furthermore, the program focuses on tactical thinking for self-defense, teaching young athletes how to assess situations and react effectively.

The youth jiu jitsu program at Nito Boxing Studio equips young practitioners with a diverse set of skills. The program covers takedowns and throws, allowing students to control the fight's positioning. It also teaches leverage and control techniques, crucial for maintaining dominant positions on the ground. Students will also learn intricate submission methods, enabling them to finish fights and defend themselves effectively. These youth programs provide a safe and structured environment for young individuals to learn valuable skills while building confidence and character.

Nito Boxing Studio is also home to the Never Stop Wrestling (NSW) program, catering to wrestlers of all ages and skill levels, with a particular emphasis on high school wrestlers. This program provides a focused and intensive approach to wrestling, emphasizing the development of fundamental techniques through consistent drilling and high-intensity practices. NSW prioritizes correct technique to ensure that wrestlers build a solid foundation upon which to advance. Practices are held on Mondays and Wednesdays at 7:15 PM and on Sundays at 12:00 noon, offering flexibility for participants with various schedules.

The NSW coaching staff boasts a wealth of experience and expertise, comprised of multiple-time All-Americans and National Champions with extensive collegiate wrestling backgrounds. This level of coaching ensures that participants receive top-tier instruction and guidance. The program fosters a supportive and challenging environment where wrestlers can hone their skills and reach their full potential.

The gym's founder, Carlos Nito Tangaro, brings a wealth of experience to Nito Boxing Studio. With over a decade of experience in boxing, Tangaro's expertise shapes the gym's training philosophy and approach. His experience includes serving as a sparring partner for twelve-time world champion Manny Pacquiao under Golden Boy Promotions. This high-level experience gives him a deep understanding of the intricacies of boxing and the dedication required to excel in the sport. His direct involvement in the gym's operations ensures that the training programs reflect his knowledge and passion for boxing.

The gym's schedule is as follows:

• Monday: 7-10AM, 5-7PM
• Tuesday: 7-10AM, 4-7PM
• Wednesday: 7-10AM, 5-7PM
• Thursday: 7-10AM, 4-7PM
• Friday: 7-10AM, 4-7PM
• Saturday: 8-11AM
• Sunday: Closed

Nito Boxing Studio offers a variety of heavy bags, including wrecking ball bags, speed bags, and a weight training area.

The atmosphere at Nito Boxing Studio is generally described as welcoming and encouraging. Coaches are known to provide different workouts to provide an all around fitness experience. Each coach has a great attitude and is very encouraging to new students and veterans alike.