Waipahu Boxing Club

Waipahu, Hawaii

What We Like

  • Experienced coaching staff
  • All ages and skill levels
  • Affordable monthly fee
  • Proven championship history
  • Fitness, self-defense focus
  • Welcomes military personnel

What to Consider

  • Limited open training hours

Frequently Asked Questions

Are there punching bags available?
Training includes the heavy bag and speed bag.
Is it beginner friendly?
The gym welcomes all ages and skill levels.
What training style does the gym focus on?
The gym emphasizes fitness, self-defense, and skill development.
Who are the trainers?
The current head coach is Keoni Adric, who trained under Coach Al "Quick" Silva.
What types of classes do they offer?
Programs include open training sessions and private one-on-one lessons.
What kind of equipment do they have?
The gym has a ring, heavy bag, speed bag, jump ropes, and equipment for strength and speed training.
Does the gym have a full-size boxing ring?
Yes, training includes boxing lessons in the ring.
How much does membership cost?
Open training sessions cost $100 per month.
What are the sparring policies and how often do members spar?
Sparring is optional and only required for competitive boxers.
Does this gym prepare boxers for competitions?
The gym has produced numerous champions.
Do they offer programs for children or teenagers?
The gym welcomes children ages 8 and up.
Is the gym welcoming to female boxers?
The gym welcomes women.
What experience or certifications do the coaches have?
Keoni Adric has over 10 years of coaching experience, including at the local, national, international, and Olympic levels, and coached the USA Boxing Team at the 2012 Olympic Training Center and World Championships in Ukraine.

About Waipahu Boxing Club

Waipahu Boxing Club, a cornerstone of the Waipahu community in Hawaii, has been providing quality boxing training since its establishment in the 1940s. Located at 94-230 Paiwa St, Waipahu, the gym is dedicated to fostering fitness, self-defense skills, and athletic development for individuals of all ages and abilities. It is a place where aspiring athletes and fitness enthusiasts alike can learn the art of boxing in a supportive and disciplined environment.

The gym's location in Waipahu makes it easily accessible to residents throughout the area. Situated on Paiwa Street, it provides a convenient training location for those seeking to improve their physical fitness, learn self-defense techniques, or pursue competitive boxing. The facility welcomes individuals from all walks of life, including local youth, adults, and military personnel, creating a diverse and inclusive training environment.

While specific details about the gym's facilities and equipment are not exhaustive, the training regimen implies a well-equipped space. The gym focuses on comprehensive boxing instruction, incorporating essential elements like heavy bag work, speed bag training, jump rope exercises, shadow boxing, and sparring sessions. It is also likely that the facility contains strength and speed training equipment, essential components of a boxer's physical conditioning.

Training Programs and Classes

Waipahu Boxing Club offers a variety of training programs to suit different goals and skill levels. Open training sessions are held Monday through Friday from 3 p.m. to 5 p.m., providing a consistent schedule for members to hone their skills. These sessions are designed to accommodate individuals aged 8 and up, catering to both men and women. In addition to open training, private one-on-one lessons are available upon request. These personalized sessions offer focused instruction and individualized attention, allowing participants to progress at their own pace.

The training itself is comprehensive, encompassing boxing lessons in the ring, heavy bag workouts, speed bag drills, jump rope exercises, and shadow boxing. Sparring is an optional component, primarily intended for those who wish to compete. The gym emphasizes both the technical aspects of boxing and the physical conditioning required to excel in the sport.

Coaches and Staff

The gym's rich history is intertwined with the legacy of Coach Al "Quick" Silva, who founded the club and mentored generations of boxers until his passing at the age of 94. Coach Silva's impact on the boxing world is undeniable, having trained notable fighters such as Jesus Salud, Andy Ganigan, and Brian Viloria. His dedication and expertise earned him induction into the Boxing Hall of Fame in 2009, solidifying his place as a legendary figure in the sport. Currently, Keoni Adric serves as the head coach, carrying on the traditions instilled by Coach Silva. Adric trained under Silva for six years and brings over a decade of coaching experience to the gym. His coaching resume includes working at the local, national, international, and Olympic levels. He notably coached the USA Boxing Team at the 2012 Olympic Training Center and the World Championships in Ukraine. With a wealth of knowledge and experience, Coach Adric is committed to nurturing the talents of aspiring boxers and promoting the values of discipline, respect, and hard work.

Atmosphere and Community

Waipahu Boxing Club fosters a supportive and encouraging atmosphere. The gym welcomes individuals of all ages and skill levels, from beginners to seasoned competitors. The emphasis is on personal growth, skill development, and achieving individual fitness goals. Whether one's aim is to compete at a high level or simply improve physical fitness and self-defense skills, the gym provides a positive environment to pursue those objectives.

The gym's history speaks to its deep roots in the Waipahu community. For decades, it has served as a training ground for local youth, instilling values of discipline, respect, and perseverance. The gym has produced numerous champions, including winners of 12 Hawaii State Championships, 5 Ringside National Championships, 3 PAL National Championships, 5 Title National Championships, 3 Jr. Golden Gloves National Championships, a USA World Team Open Championship, an AIBA International Tournament Silver Medal, and a Hawaii Golden Gloves Championship. These achievements highlight the gym's commitment to excellence and its ability to develop talented athletes.

Pricing and Contact

Open training sessions are available for a monthly fee of $100. Private lessons are offered upon request, allowing for customized training experiences. For inquiries regarding training schedules, private lesson availability, or any other questions, interested individuals can contact the gym by phone at 808-375-8807.

In conclusion, Waipahu Boxing Club offers a unique opportunity to learn the art of boxing in a historic and supportive environment. With experienced coaches, comprehensive training programs, and a commitment to fostering personal growth, the gym is a valuable asset to the Waipahu community and a destination for those seeking to improve their fitness, develop self-defense skills, or pursue competitive boxing.

Contact Information

94-230 Paiwa St, Waipahu, HI 96797

Location

94-230 Paiwa St, Waipahu, HI 96797

Hours of Operation

Monday 3-5PM
Tuesday 3-5PM
Wednesday 3-5PM
Thursday 3-5PM
Friday 3-5PM
Saturday Closed
Sunday Closed