Valle Flow Striking (VFS) Academy: MMA, Kickboxing & Fitness

About Valle Flow Striking (VFS) Academy: MMA, Kickboxing & Fitness

Valle Flow Striking (VFS) Academy: MMA, Kickboxing & Fitness, situated in Bensenville, Illinois, provides a comprehensive training environment for individuals seeking to excel in martial arts and achieve their fitness goals. Founded by the esteemed Mike Valle, a world-renowned striking coach, the academy has become a hub for both aspiring professionals and fitness enthusiasts.

Located at 540 N York Rd, Bensenville, IL, 60106, Valle Flow Striking (VFS) Academy offers a convenient location for residents of Bensenville and the surrounding areas. While specific operating hours are not available, the academy operates on a class-driven schedule, suggesting a structured and organized training environment. Contact can be established through the phone number 630-635-3440 or by emailing [email protected].

While detailed information regarding the specific facilities and equipment available at Valle Flow Striking (VFS) Academy is limited, descriptions suggest a clean and neat environment. The focus is on providing a functional and effective training space for various martial arts disciplines and fitness activities.

Training Programs and Classes

Valle Flow Striking (VFS) Academy offers a diverse range of programs tailored to different skill levels and interests. These programs encompass professional MMA training, fundamental striking classes, specialized programs for children, and fitness-oriented kickboxing sessions for women.

• Professional MMA Training: This elite program is designed for high-level athletes seeking to compete at the highest levels of MMA. Admission to the program typically requires a qualification process, ensuring a focused and dedicated training environment.
• Valle Flow Striking Classes: These classes focus on teaching the fundamentals of kickboxing and Muay Thai. They cater to individuals of all fitness levels, making them an excellent entry point for those new to striking arts.
• Kid's MMA Program: This program combines elements of Muay Thai, Boxing, Jiu-Jitsu, and Wrestling. It aims to instill discipline, build confidence, and develop essential self-defense skills in young participants.
• Women's Cardio Kickboxing: This class provides a supportive and encouraging environment for women to learn kickboxing techniques while improving their cardiovascular fitness.

Coaches and Staff

The driving force behind Valle Flow Striking (VFS) Academy is its founder and head coach, Mike Valle. His extensive experience and proven track record in coaching top UFC fighters, including current champions Belal Muhammad and Julianna Pea, former interim UFC champion Yair Rodriguez, and rising stars such as Ignacio Bahamondes, Carlos Hernandez, and Charlie "Chuck Buffalo" Radke, underscore his expertise and dedication to developing talent. Coach Valle's previous experience includes leading the UFC Latin Development Program at Jackson's Wink and coaching winners of The Ultimate Fighter: Latin America Seasons 1 and 2, which add to his credentials. The academy is co-owned by Piera Valle, who is dedicated to fostering a welcoming and supportive atmosphere.

The coaches are described as top-notch, enthusiastic, and helpful, suggesting a positive and engaging training experience. They are focused on providing instruction and guidance to individuals of all skill levels.

Atmosphere and Community

Valle Flow Striking (VFS) Academy prides itself on cultivating a supportive and welcoming environment. The emphasis on community ensures that individuals feel comfortable and motivated throughout their training journey. The clean facilities contribute to a positive atmosphere for both learning and personal growth.

Pricing

Valle Flow Striking (VFS) Academy offers a variety of membership options to accommodate different needs and budgets. These include:

• Drop-in Classes: Provide a flexible option for individuals who prefer to train occasionally.
• Monthly Unlimited Plans: Offer unlimited access to classes, providing excellent value for regular trainees.
• Family Packages: Designed to make training more accessible and affordable for families.

Private training sessions are available in both 30-minute and 60-minute durations, allowing for personalized instruction and focused skill development. Specialized pricing is available for qualified athletes participating in the Pro MMA Program, reflecting the advanced level of training and commitment required.

Conclusion

Valle Flow Striking (VFS) Academy: MMA, Kickboxing & Fitness is more than just a gym; it's a community built on dedication, discipline, and a passion for martial arts. Under the guidance of Coach Mike Valle, individuals of all levels can find the resources and support they need to achieve their goals, whether it's competing in professional MMA, improving their fitness, or learning valuable self-defense skills. Located in Bensenville, Illinois, VFS Academy offers a comprehensive and accessible training experience for anyone seeking to unlock their potential in the world of martial arts and fitness.