Hammer Fitness and Boxing

About Hammer Fitness and Boxing

Hammer Fitness and Boxing, situated at 525 W. North Ave. in Chicago, IL 60610, offers a comprehensive approach to fitness and boxing training. Located on the corner of North and Mohawk, the gym provides a welcoming environment for individuals of all skill levels, from beginners to aspiring professional fighters. It’s more than just a gym; it’s a community dedicated to helping members achieve their fitness goals through expert instruction and personalized training programs.

Location and Accessibility

Located in the Near North Side of Chicago, Hammer Fitness and Boxing provides convenient access for residents and visitors alike. The gym's prime location on the corner of North and Mohawk makes it easily accessible by public transportation and car. The surrounding neighborhood offers a vibrant atmosphere, making it a desirable destination for fitness enthusiasts.

Training Programs and Classes

Hammer Fitness and Boxing provides a diverse range of training programs to cater to various fitness interests and goals. Private boxing sessions with active fighters are available, providing personalized instruction for those looking to develop their skills or train for competition. These sessions are suitable for individuals with professional aspirations and those seeking a challenging and effective workout.

Group classes offer a high-energy, community-focused approach to fitness. 55-minute sessions in Boxing, Muay Thai, and HIIT are offered. A new client special allows individuals to try their first class for $10, providing an accessible introduction to the gym's offerings.

Boxing classes focus on teaching basic skills and techniques under the guidance of retired and active professional boxers. This ensures that members receive authentic and practical instruction, building a strong foundation in the art of boxing. Classes are offered six days a week at various times, accommodating different schedules and preferences:

• Monday through Friday: 7 AM, 12 PM, and 5 PM
• Saturday: 10 AM

For those seeking a more personalized approach, personal training with certified trainers is available. Training packages offer discounts, making it more affordable to commit to a consistent fitness routine. Single sessions are priced at $120, while a 40-session package costs $3200.

Coaches and Staff

The success of Hammer Fitness and Boxing is attributed to its dedicated and experienced staff. Johnny Higgins, the owner, is an advanced professional boxing coach with NASM certification. He has been involved in boxing since the age of 15 and transitioned to a professional career after competing in the Chicago Golden Gloves. His expertise and passion for the sport are evident in his coaching style and commitment to his clients' success.

Brian De Leon serves as the manager and head boxing instructor, bringing a wealth of experience in boxing, Muay Thai, and MMA. His diverse background allows him to provide well-rounded instruction and guidance to members. Chris Corrales, a boxing instructor and personal trainer, specializes in Muay Thai, kickboxing, and traditional boxing, further enhancing the gym's expertise in combat sports.

Atmosphere and Community

Hammer Fitness and Boxing provides a welcoming and supportive atmosphere for all members. The gym emphasizes technical boxing while creating an inclusive environment for individuals of all skill levels. Whether someone is a seasoned athlete or a beginner, they can expect to receive personalized attention and encouragement from the coaches and fellow members. The gym cultivates a strong sense of community, where members motivate and support each other in achieving their fitness goals.

The gym also has a competition team with multiple participants in the Chicago Golden Gloves, including 5 finalists and 3 champions. This demonstrates the gym’s commitment to developing high-level athletes and fostering a competitive spirit.

Pricing and Memberships

Hammer Fitness and Boxing offers a variety of pricing options to suit different needs and budgets. These include:

• Group Class Pricing:
  • 10-pack: $250
  • Full Access Membership: $210/month
  • Unlimited Boxing: $160/month
• General Gym Access Membership: $100 per month
• Gloves and Wraps Rental: $5

Hours of Operation

The gym operates during convenient hours to accommodate busy schedules:

• Monday through Friday: 6:00 AM to 8:00 PM
• Saturday: 8:00 AM to 2:00 PM
• Sunday: Closed

Conclusion

Hammer Fitness and Boxing is a premier fitness destination in Chicago's Near North Side. With its expert coaches, diverse training programs, and welcoming atmosphere, the gym provides a comprehensive approach to fitness and boxing. Whether the goal is to improve overall fitness, learn self-defense skills, or compete at a high level, Hammer Fitness and Boxing offers the resources and support needed to succeed. Located at 525 W. North Ave., it's a place where individuals can transform their bodies, minds, and lives through the power of boxing and fitness training.